Stress, PTSD and Anxiety Therapists in Central Saanich, BC.

Licensed professional counselling for anxiety, stress, phobias, and panic in Central Saanich, British Columbia.


Dorion Dellabough, M.Ed., RCC
Anxiety Counsellor

Dorion Dellabough, M.Ed., RCC

Registered Clinical Counsellor

1950 Highfield Rd, Saanichton, British Columbia V8M 1M6 | 250-857-8217

Stress in the right amount, at the right time, and in the right manner helps us grow. The problem with most modern stress is that it violates all three conditions and never comes one issue at a time! Together, we will identify what your stressors are, how you perceive them, what sense of control you feel you have, what symptoms define them, and what resources you can muster to deal with them. You are not powerless - it just feels that way at times.

Kirsteen Moore, Psy. D., R.C.C.
Anxiety Counsellor

Kirsteen Moore, Psy. D., R.C.C.

Psychotherapist

6599 Wallace Drive, Brentwood Bay, British Columbia V8M 1J8 | 250-920-6342

I am honoured that you are interested in my services and I would like to tell you a little bit about myself. I have been described as slightly non-conventional in the counselling world, which suits me perfectly, and also tends to suit youth who are trying to stand up to the force of the problems in their life. I am very comfortable working with this population, and I feel fortunate that I can connect with teens the way I do, conventionally or in a way that makes sense to them.

Gurleen Dhial Sangha, MEd, RCC
Anxiety Counselor

Gurleen Dhial Sangha, MEd, RCC

Registered Clinical Counsellor

Available for Online Therapy

Anxiety and stress can feel like a grey cloud following you around. I believe people are doing the best they can and sometimes help is needed. Through a Response-Based Approach, I would explore the conditions of why the anxiety and stress are taking up so much space in your life. My practice is also informed by Narrative Therapy and Systemic Family Therapy. Through these approaches and a safe environment to share your struggles, you can find a way to manage stress and anxiety in a way that makes you feel in control.

Nina Lim, MA MFT, RCC
Anxiety Counselor

Nina Lim, MA MFT, RCC

Registered Clinical Counsellor

Available for Online Therapy

Anxiety and stress are both extremely common in Western culture. Both of these things deal with an unregulated nervous system and a fight/flight mode that is overextended. In working with you, I will be able to help you get back in tune with your body, learn to regulate your nervous system, treat yourself with compassion and relieve stress. The more you are able to listen to the message your body is sending you, the less your body will feel the need to scream to be heard.

Lyn Unger, MC
Anxiety Counselor

Lyn Unger, MC

Registered Clinical Counsellor

Available for Online Therapy

"I used to get out and enjoy activities, but now all I want to do is stay at home. But I'm not happy with that, either". "Why is my life be coming so hard? All I want to do is feel 'normal' ". Although anxiety and stress are a part of modern living, they do NOT need to rule your life. Together, we will gently explore the cause of your stress and anxiety and come up with a plan together about how to reduce it. I will walk with you every step of the way so you don't feel so alone.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Central Saanich, BC.

Thank you for visiting our British Columbia page of stress therapists in Central Saanich, British Columbia who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Central Saanich, BC will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Central Saanich is located in British Columbia, Canada. It has a land area of 41.33 square kilometers.  The population of Central Saanich is 16,814 people with 6,893 households . The population ranking for Central Saanich is #258 nationally and #42 for the province of British Columbia with a density of 406.80 people per sq km. Central Saanich therapists serve postal code: V8M.