Stress, PTSD and Anxiety Therapists in Victoria, BC.

Licensed professional counselling for anxiety, stress, phobias, and panic in Victoria, British Columbia.


Misha Gitberg, MA, RCC
Anxiety Counsellor

Misha Gitberg, MA, RCC

Registered Clinical Counselor

2571-B Penrhyn st, Victoria, British Columbia V8N 1G2 | 778-678-0137

Anxiety has been named as number one issue that plague 20s century, however if you are dealing with it, you may feel like you are the only one dealing with anxiety. It is easy to feel overwhelmed and alone with it. In counselling with me you will learn how to relate skillfully and compassionately to your anxiety, how to find safe way to work with your body and mind to successfully navigate stress and how to heal wounds of childhood that often are at the root of anxiety. Most importantly, you will find new ease, safety and freedom to be fully yourself in the world-the experience your anxiety probably prevented you from having.

Mary Munro, MA, MCouns, RCC
Anxiety Counsellor

Mary Munro, MA, MCouns, RCC

Registered Clinical Counsellor

1080 Meares, Victoria, British Columbia V8V 3J6 | 250-589-4172

Anxiety and stress are different for everyone. What is exciting to one may be too much for another. They can show up as bodily symptoms (panic, breathlessness, jitters, poor sleep). Others notice changes in their thoughts and attention– you might have racing thoughts, fears, and a hard time focusing. Too much stress makes us fearful, then we cope by avoiding some parts of our lives. Or we cope by doing a lot of things that don’t help so much (like worrying). We can get overwhelmed, or over-plan to try to manage. Counselling can help you identify what is going on, where it comes from – and explore what can be done about it, including different ways to calm your nervous system

Kirsten Mueller, MSW, RSW
Anxiety Counsellor

Kirsten Mueller, MSW, RSW

Registered Social Worker

1533 Arrow Rd, Victoria, British Columbia V8N 1C3 | 2505081394

Anxiety has become almost an epidemic in our society, to the point that it can be minimized by others. In the meantime, you may be having catastrophic thoughts and feelings that are overwhelming you, and no one seems to understand! I can help. Working together, we can investigate your thoughts, feelings, and reactions that are getting in the way of living your life. I use evidence-based approached to help you determine what is serving you, and what isn't. As you make changes and/or develop new skills, I've got your back. It takes practice. It takes work. Are you ready? Get in touch today!

Hannah Caradonna, MSW, RCSW, RCC
Anxiety Counsellor

Hannah Caradonna, MSW, RCSW, RCC

Registered Clinical Social Worker, Registered Clinical Counsellor

#318-1175 Cook St., Victoria, British Columbia V8V 4A1 | 250-588-9500

Anxiety and stress are terrible feelings to hold inside. I have worked with many clients who feel anxious. The trick is to sort out what the base cause of the anxiety is about. It is often not what it appears to be about on top. And, you will see, as soon as you start talking about the issue, the anxiety dissipates. You can also take home some simple mind and breathing exercises to use. Call me when you are ready for some calm in your body and mind.

Tamara Bainbridge, BA, MC, RCC
Anxiety Counsellor

Tamara Bainbridge, BA, MC, RCC

Registered Clinical Counsellor

550-2950 Douglas Street, Victoria, British Columbia V8T 4N4 | 2505161458

Anxiety is a very common experience for many people and can manifest within a person's life in many different ways. I provide opportunities for people to learn about anxiety, develop an awareness about their thoughts, emotions and beliefs that fuel anxiety and offer clinically proven strategies for overcoming anxiety. I work together with individuals to develop a counselling program that entails understanding where a person's anxiety may have originated, developing an awareness into the situations and relationships that trigger their anxiety and employing coping methods to help manage anxiety in daily life.

Maureen Drage, MA, RCC, RSW
Anxiety Counsellor

Maureen Drage, MA, RCC, RSW

Registered Clinical Counsellor

208-2186 Oak Bay Avenue, Victoria, British Columbia V8R 1G3 | 250-812-5634

Maureen uses a mindfulness approach in helping clients understand the roots of anxiety and stress and develop new coping strategies. She encourages clients to identify their negative belief system, to tolerate difficult thoughts and feelings, to learn self-regulation and relaxation techniques, and to gain a greater sense of control over their lives.

Cory Klath, BSW, MA, RSW, RCC
Anxiety Counsellor

Cory Klath, BSW, MA, RSW, RCC

Registered Clinical Counsellor & Registered Social Worker

550 - 2950 Douglas Street , Victoria, British Columbia V8T4N4 | 778 300 8485

Stress is a fact of life. Work, school, finances, relationships, raising children, concerns about the future, and countless other issues can be overwhelming. We simply cannot handle long-term, chronic stress without health consequences. Anxiety goes hand-in-glove with stress. Stress can lead to feelings of anxiety, and anxiety often heightens stress levels. This feedback loop can feel crazy-making, overwhelming, and get in the way of everything. In my practice, I help people to better understand stress and anxiety, and learn ways to deepen their ability to cope, and move toward enjoying increased peace of mind and sense of stability. Contact me for a free 30-minute consultation to discuss how we can work together toward getting you feeling like you are more in control of your life.

Dorion Dellabough, M.Ed., RCC
Anxiety Counsellor

Dorion Dellabough, M.Ed., RCC

Registered Clinical Counsellor

4350 Woodcrest Place, Victoria, British Columbia V8N 2C2 | 250-857-8217

Stress in the right amount, at the right time, and in the right manner helps us grow. The problem with most modern stress is that it violates all three conditions and never comes one issue at a time! Together, we will identify what your stressors are, how you perceive them, what sense of control you feel you have, what symptoms define them, and what resources you can muster to deal with them. You are not powerless - it just feels that way at times.

Mark Watts,  RTC, CH
Anxiety Counsellor

Mark Watts, RTC, CH

Registered Therapeutic Counsellor, Certified Hypnotherapist

228-1175 Cook Street, Victoria, British Columbia V8V 4A1 | 250-415-2646

I help people work through and overcome painful experiences of stress and anxiety. I approach my clients with kindness and understanding and let them know that they will not be judged by me. By creating an open and trusting relationship, they will not feel humiliated or shamed. Together we will examine the depth of their problem and how it affects them mentally, emotionally, behaviorally and socially. We will explore the triggers underlying their anxiety and learn new skills to reduce their reactions. Clients learn to change faulty beliefs, to relax, to feel more secure and free, and to attain a calmness that they did not experience before.

Laura Luz, MA, CFM, Reg. Psychotherapist
Anxiety Counsellor

Laura Luz, MA, CFM, Reg. Psychotherapist

Registered Psychotherapist, Counsellor and Intuitive Guide

612 David Street ( in The Round Room), Victoria, British Columbia V8T 2E1 | 1-289-685-4420

Anxiety and stress can appear to hold us prisoner and keep us stuck in limiting behavior patterns. The root of this condition is always Fear. Yet our core selves come from the highest of vibrations, which is Love. Within our human circumstances its easy to forget our own magnificence, and resort to fearful responses that hold us back and keep us small. When we remember who we really are... that "we are not our fears" and that we are so much more - then we can draw on our courage and resilience to venture into new and exciting experiences.

Sig Taylor, MSW, RSW, RMFT
Anxiety Counsellor

Sig Taylor, MSW, RSW, RMFT

Marriage & Family Therapist

1235 - 17th Ave. S.W., Suite 305, Calgary, Alberta T2T 0C2 | 403-237-7501

We have evolved for survival, NOT HAPPINESS, which is why we all have a propensity for anxiety and stress. It's natural, however, it's HOW YOU DEAL WITH IT that makes the difference. Think of all the ways stress and anxiety are affecting your life. Now imagine the joy and fulfilment of living your dreams without being immobilized by stress and anxiety! Here are some of the potential benefits: improved health, weight loss, smoking cessation, alcohol reduction or elimination, improved relationships and marriage, etc. All of these benefits can occur when you learn how to manage, NOT AVOID, stress and anxiety. For more info on how I practive click here - http://www.thehappinesstrap.com/about_ac

Kirsteen Moore, Psy. D., R.C.C.
Anxiety Counsellor

Kirsteen Moore, Psy. D., R.C.C.

Psychotherapist

6599 Wallace Drive, Brentwood Bay, British Columbia V8M 1J8 | 250-920-6342

I am honoured that you are interested in my services and I would like to tell you a little bit about myself. I have been described as slightly non-conventional in the counselling world, which suits me perfectly, and also tends to suit youth who are trying to stand up to the force of the problems in their life. I am very comfortable working with this population, and I feel fortunate that I can connect with teens the way I do, conventionally or in a way that makes sense to them.

Teri Varcoe, MSW, RSW
Anxiety Counsellor

Teri Varcoe, MSW, RSW

Counsellor & Registered Social Worker

Victoria, British Columbia V8P 3V5 | 250-686-3473

My approach to anxiety and stress is practical and tailored to your priorities and needs. Come away with greater self-awareness and tools to work with. Learn about what anxiety is and what the anxious brain does. Identify how anxiety impacts you – your body, your thoughts, and your behaviours. Learn to identify and replace irrational thoughts with realistic thinking patterns and notice how your feelings and behaviours change as a result. Irrational thoughts can hold a lot of power. Take the power back through applying new skills and creating a plan that supports your well-being. There are many effective strategies to ease anxiety.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Victoria, BC.

Thank you for visiting our British Columbia page of stress therapists in Victoria, British Columbia who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Victoria, BC will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Victoria is located in British Columbia, Canada. It has a land area of 19.47 square kilometers.  The population of Victoria is 85,792 people with 45,762 households . The population ranking for Victoria is #66 nationally and #14 for the province of British Columbia with a density of 4405.80 people per sq km. Victoria therapists serve postal code: V8W.