Stress, PTSD and Anxiety Therapists in Victoria, BC.

Licensed professional counselling for anxiety, stress, phobias, and panic in Victoria, British Columbia.

Anxiety Counsellor

Dana Simard, MC, RCC, ATR, RYT (200)

Registered Clinical Counsellor

3025 Shakespeare St, Victoria, British Columbia

I believe anxiety is a response to aspects of life that a person deems fearful, unsafe, or uncertain. It is possible to reduce or eliminate a person's anxiety in counselling, and in doing so, you will feel lighter, more secure, and grounded in your daily living. Similarly, high stress levels can perpetuate a person's sense of anxiety. I believe stress can be managed and significantly decreased through counselling.

Anxiety Counsellor

Marlene Brouwer, BA MTS Diplomate Analytic Psych

Jungian Analyst & Psychotherapist

#802, 1020 View Street, Victoria, BC, VICTORIA, British Columbia

Clients suffering from anxiety, stress, and burn-out, can learn better ways to deal with their inner conflicts and their outer conflicts so that unconscious defence patterns don't continue to rule and ruin their lives. Through the psychotherapy relationship a client becomes more aware of their own thinking and mental patterns AND more in touch with their own truths and feelings. Then a person has much more choice about how to deal with both work and play, joys and struggles in life.

Anxiety Counsellor

George Bielay, MSc., RCC, MFT

Registered Clinical Counsellor, Marriage & Family Therapist

1235 Roslyn Road, Victoria, British Columbia

Feeling stressed, overwhelmed and anxious. Life is so hectic and busy that it is easy to get swepted away with anxiety. Counselling can help in managing stress and anxiety, so that you can return to enjoying your life again. Counselling will show you how your thoughts, feelings and behaviours are interconnected. More importantly, you will discover how to use coping tools and strategies so that you won't get overly stressed or anxious. Finding tools that work for you will be one of the goals of counselling, so that you can remain calm, relaxed and focused when you want and need to.

Anxiety Counsellor

Tamara Bainbridge, BA, MC, RCC

Registered Clinical Counsellor

550-2950 Douglas Street, Victoria, British Columbia

Anxiety is a very common experience for many people and can manifest within a person's life in many different ways. I provide opportunities for people to learn about anxiety, develop an awareness about their thoughts, emotions and beliefs that fuel anxiety and offer clinically proven strategies for overcoming anxiety. I work together with individuals to develop a counselling program that entails understanding where a person's anxiety may have originated, developing an awareness into the situations and relationships that trigger their anxiety and employing coping methods to help manage anxiety in daily life.

Anxiety Counsellor

Laurie Moniz, MA, RCC

Registered Clinical Counselling

Suite 204-4480 West Saanich Road, Victoria , British Columbia

Stress and anxiety are often caused by uncertainty; feelings of loss of control, unresolved conflict or emotional isolation. These thoughts and experiences tend to create a sense of overwhelm, that life is out of our control. Laurie can help you develop coping behaviors so that you can live a more balanced life, where your energy can be spent on living, rather than on stress and worry. Through working with Laurie and implementing various exercises and techniques, she can help you become more aware of patterns that our thoughts and emotions get caught up in. Once you become aware of these patterns, we are in a better position to alter them; this includes changing our patterns of responses that we experience as stress or anxiety.

Anxiety Counsellor

Laura Luz, MA, CFM, Reg. Psychotherapist

Registered Psychotherapist, Counsellor and Intuitive Guide

612 David Street ( in The Round Room), Victoria, British Columbia

Anxiety and stress can appear to hold us prisoner and keep us stuck in limiting behavior patterns. The root of this condition is always Fear. Yet our core selves come from the highest of vibrations, which is Love. Within our human circumstances its easy to forget our own magnificence, and resort to fearful responses that hold us back and keep us small. When we remember who we really are... that "we are not our fears" and that we are so much more - then we can draw on our courage and resilience to venture into new and exciting experiences.

Anxiety Counsellor

Cory Klath, BSW, MA, RSW, RCC

Registered Clinical Counsellor & Registered Social Worker

550 - 2950 Douglas Street , Victoria, British Columbia

Stress is a fact of life. Work, school, finances, relationships, raising children, concerns about the future, and countless other issues can be overwhelming. We simply cannot handle long-term, chronic stress without health consequences. Anxiety goes hand-in-glove with stress. Stress can lead to feelings of anxiety, and anxiety often heightens stress levels. This feedback loop can feel crazy-making, overwhelming, and get in the way of everything. In my practice, I help people to better understand stress and anxiety, and learn ways to deepen their ability to cope, and move toward enjoying increased peace of mind and sense of stability. Contact me for a free 30-minute consultation to discuss how we can work together toward getting you feeling like you are more in control of your life.

Anxiety Counsellor

Misha Gitberg, MA, RCC

Registered Clinical Counselor

2571-B Penrhyn st, Victoria, British Columbia

Anxiety has been named as number one issue that plague 20s century, however if you are dealing with it, you may feel like you are the only one dealing with anxiety. It is easy to feel overwhelmed and alone with it. In counselling with me you will learn how to relate skillfully and compassionately to your anxiety, how to find safe way to work with your body and mind to successfully navigate stress and how to heal wounds of childhood that often are at the root of anxiety. Most importantly, you will find new ease, safety and freedom to be fully yourself in the world-the experience your anxiety probably prevented you from having.

Anxiety Counsellor

Frances Bryant-Scott, MSW, RSW, BCATR

Registered Social Worker, Registered Art Therapist

64 Government Street, Lower Suite, Victoria, British Columbia

Living in the early 21st century seems to mean living in a constant state of stress. You may be experiencing constant low-grade anxiety or full blown panic attacks that keep you from being involved in your daily life. These conditions may be the result of trauma, early conditioning, or ongoing stress. I can work with you through talk counselling and/or art therapy to explore what triggers your anxiety, and to gently re-learn your responses to stressful situations. In both cases, we'll work to develop techniques such as mindfulness to help you get back into your life!

Anxiety Counsellor

Maryse Neilson, MSW, RSW

Counsellor and Registered Social Worker

Cedar Hill/Saanich, Victoria, British Columbia

Anxiety and stress seem to be ever-present in our world today. Feeling anxious and stressed can often feel inevitable but we do have choices and we can behave differently when confronted with anxiety and stress provoking situations. With over 10 years experience developing resilience promoting programs and services, I will help you gain increased control over your reaction and have you feeling more confident and in charge of yourself. Resilience is a quality and a skill that can be learned.

Anxiety Counsellor

Sarah G. Flynn, RCC, MA, MREM

Registered Clinical Counsellor

#7 - 1921 Fernwood Rd, Victoria , British Columbia

Anxiety and stress are the single most common reasons people come to therapy with me. My approach to working with anxiety is multifaceted. I help clients to understand what types of experiences trigger their anxiety. I also help them to get to the bottom of why such experiences are so anxiety provoking. I provide my clients with tools and techniques to become aware of and to keep their level of arousal within tolerable limits. Such tools involve breathing exercises as well as relaxation and meditative practices. Clients frequently develop insight into how the degree of anxiety they experience is out of proportion to the current circumstances and is really a result of past experience.

Anxiety Counsellor

Shelley Dewar, M.A., R.C.C.

Registered Clinical Counsellor

#224 - 645 Fort Street, Victoria, British Columbia

Anxiety can be so debilitating and isolating. I can help you develop self-regulation skills so that you can stop avoiding the parts of your life where anxiety shows up the most. In addition to learning practical skills, together we will address any current and historical life events that may have contributed to the development of anxiety in your life.

Anxiety Counsellor

Maureen Drage, MA, RCC, RSW

Registered Clinical Counsellor

208-2186 Oak Bay Avenue, Victoria, British Columbia

Maureen uses a mindfulness approach in helping clients understand the roots of anxiety and stress and develop new coping strategies. She encourages clients to identify their negative belief system, to tolerate difficult thoughts and feelings, to learn self-regulation and relaxation techniques, and to gain a greater sense of control over their lives.

You have Found the Top Therapists for Stress, Anxiety, and PTSD in Victoria, BC.

Thank you for visiting our British Columbia page of stress therapists in Victoria, British Columbia who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Victoria, BC will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Victoria is located in British Columbia, Canada. It has a land area of 19.47 square kilometers.  The population of Victoria is 85,792 people with 45,762 households . The population ranking for Victoria is #66 nationally and #14 for the province of British Columbia with a density of 4405.80 people per sq km. Victoria therapists serve postal code: V8W.