Anger Management and Counselling in Victoria, BC.

Therapy and counselling for anger issues, self control and stress management in Victoria, British Columbia. Find effective help for real change.

Anger Therapist

Sig Taylor, MSW, RSW, RMFT

Marriage & Family Therapist

1235 - 17th Ave. S.W., Suite 305, Calgary, Alberta

Anger usually results from a lack of awareness and skill in identifying and connecting with our internal experience and feelings. When this happens emotions get "bottled up" and anger is the inevitable result. I teach strategies and techniques to help clients learn to effectively deal, NOT AVOID, their feelings. Learning identify and accept our internal experience is the key to leading a meaningful and fulfilling life. The benefits are life changing - better relationships, less stress/anxiety and greater success and happiness.

Anger Therapist

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at or 877-606-6161.

Anger Therapist

Jennifer Cole, M.A., C.C.C.

Counselling, Coaching and Consulting

103 - 920 Hillside Ave, Victoria , British Columbia

Anger can feel random- like all of a sudden you are losing total control of yourself, it feels like it has a life of its own. It doesn't. Let me help you get to the bottom of it so you can live the life you want to live. Gaining your self-respect back. Having the relationships you would like to have. Feel like you are in control and not subject to other people and their behaviors.

Anger Therapist

Michelle Iulianella, BEd, MBA, MA, RCC, CCC

Registered Clinical Counsellor

215 - 2186 Oak Bay Avenue, Victoria, British Columbia

Anger is an emotion that is telling you something. It's an "action-oriented" feeling that can serve as a valuable guide, alerting you to something much deeper underneath. Anger also keeps us locked in an endless, destructive cycle that impacts every domain of our lives. Using an emotion-focused approach to anger, I work with clients to explore their anger experiences, get underneath the anger to find out where it's really coming from, and collaborate with clients to create a new, reframed of anger that changes everything. Clients feel deeply understood, relieved and empowered by understanding their emotional responses and creating lasting shifts in how their negative emotions manifest.

Anger Therapist

Michelle Gay, M.A., RCC, CCC

Registered Clinical Counsellor, Canadian Certified Counsellor, Teacher (BC and TESL Canada)

1124 Fort Street, Victoria, British Columbia

Anger is an emotion that can be necessary to protect yourself in life threatening situations or when being treated in hurtful and harmful ways. Yet other times, underlying emotions or misunderstandings may be causing your anger. Your emotions are natural and normal, but you may be acting on them or acting out because of them. In these times, anger can be destructive and alienate you from significant people and life opportunities that you desire. Learning about anger, developing strategies to manage anger and exploring the other emotions and causes of your anger, are ways that we can work together to manage anger.

Anger Therapist

Dana Simard, MC, RCC, ATR, RYT (200)

Registered Clinical Counsellor

3025 Shakespeare St, Victoria, British Columbia

If things just never seem to be going your way, it can be easy to get frustrated. Discover how to make different decisions and manage the things that cause such feelings in your life. Counselling can help you with changing the root of your anger rather than just applying coping skills for that anger. Contact me today for a free initial consultation. Heal, Grow, Thrive!

Anger Therapist

Mark Watts, RTC, CH

Registered Therapeutic Counsellor, Certified Hypnotherapist

228-1175 Cook Street, Victoria, British Columbia

Anger is a normal, natural response to perceived threats. Learning to manage our anger can be difficult at times. You will want to seek help with your anger if it seems uncontrollable, causes hurt or regret, or is impacting your relationships. Working together, we can collaboratively explore what your anger looks like, what triggers you and the signs that your anger is building. We can learn how to work with your frustration and anger in healthy ways.

Anger Therapist

Marlene Brouwer, BA MTS Diplomate Analytic Psych

Jungian Analyst & Psychotherapist

#802, 1020 View Street, Victoria, BC, VICTORIA, British Columbia

Many people have not learned to honor their true feelings and so when they feel vulnerable, scared, hurt, disappointed, they don't know what else to do--except act out in anger as a defense. Life is richer by far, when one learns to honor and express feelings appropriately. There is a place for anger--it signals that something is the matter! Learn how to attend and honor your inner resources, and how to express anger without harming others or self.

Anger Therapist

Kirsteen Moore, Psy. D., R.C.C.


6599 Wallace Drive, Brentwood Bay, British Columbia

I am honoured that you are interested in my services and I would like to tell you a little bit about myself. I have been described as slightly non-conventional in the counselling world, which suits me perfectly, and also tends to suit youth who are trying to stand up to the force of the problems in their life. I am very comfortable working with this population, and I feel fortunate that I can connect with teens the way I do, conventionally or in a way that makes sense to them.

Anger Therapist

Twila Lavender, M.Couns, RCC

Registered Clinical Counsellor

367 Stannard Ave, Victoria, British Columbia

Understanding the root cause of anger is a first step towards managing it. We will explore possible causes, learn ways to interrupt incidents that lead to anger taking over and give you the tools and skills to safely manage anger when is surfaces. Imagine how good it will feel to know you have the ability to change the outcome of a situation where anger has taken over in the past.

Anger Therapist

Laura Luz, MA, CFM, Reg. Psychotherapist

Registered Psychotherapist, Counsellor and Intuitive Guide

612 David Street ( in The Round Room), Victoria, British Columbia

Anger is a universal emotion. We first experienced anger as a very young child. Often our anger told us that we were feeling like a boundary had been crossed. This might show up in being hit by our parents, or being blamed for something we didn't do, or even being made fun of by another, causing us to feel less than those around us. There is nothing wrong with feeling the emotion of Anger. What we need to be aware of is how we show our anger to others. Some find their anger feelings literally hijack them into behaviors that may range from inappropriate to dangerous. Education and therapy can help you develop mastery and awareness over your past default mechanisms that no longer work.

Anger Therapist

Hannah Caradonna, MSW, RCSW, RCC

Registered Clinical Social Worker, Registered Clinical Counsellor

#318-1175 Cook St., Victoria, British Columbia

Are you moody or feel like your emotions are on a roller coaster? Do you have angry outbursts? Do you have road rage? These are all indicators of anger coming out sideways. We are accustomed to not being direct with the person or issue that is directly causing the anger and we bottle it up and let it out sideways. I can help you quickly identify the root cause of the anger and then process it with words and feelings in a safe environment. The benefit is a deeper sense of calm and the ability to notice your anger before it takes control of you and comes out sideways. I will help teach you to be direct with your anger.

Anger Therapist

Sarah G. Flynn, RCC, MA, MREM

Registered Clinical Counsellor

#7 - 1921 Fernwood Rd, Victoria , British Columbia

Anger is a natural reaction to one's boundaries being crossed. It is an important emotion and it has a place. It becomes problematic when it is expressed inappropriately (such as in an exaggerated or a physical way) or when it becomes a stand in emotion for other feelings such as sadness or hurt. I work with my clients to develop insight into why they respond with anger in the ways that they have historically. I also help my clients develop the ability to catch themselves before they get to the point of no return with their anger. Once they have this skill, we work on appropriate and adaptive ways of expressing anger as well as the other feelings which sometimes underly anger.

You have Found the Best Anger Management Therapists in Victoria, BC.

Thank you for visiting our British Columbia page of anger counsellors in Victoria, British Columbia who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Victoria is located in British Columbia, Canada. It has a land area of 19.47 square kilometers.  The population of Victoria is 85,792 people with 45,762 households . The population ranking for Victoria is #66 nationally and #14 for the province of British Columbia with a density of 4405.80 people per sq km. Victoria therapists serve postal code: V8W.