Anger Management and Counselling in Victoria, BC.

Therapy and counselling for anger issues, self control and stress management in Victoria, British Columbia. Find effective help for real change.

Anger Therapist

Tom Burton, CTA, RTC, MTC

Certified Transactional Analyst and Master Therapeutic Counsellor

1921 Fernwood Road, Unit 5, Victoria, British Columbia

We all get angry from time to time. It is a way of letting others know that we need to be taken seriously. When we are not taken seriously, anger builds and can become self-destructive or harmful to others. Often anger is the only way we know how to be heard. Sometimes anger is a cover for more vulnerable feelings such as sadness and fear. If you have anger issues, I will help you regain control by exploring the sources of your anger and resolving any unmet needs.

Anger Therapist

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at or 877-606-6161.

Anger Therapist

Dorion Dellabough, M.Ed., RCC

Registered Clinical Counsellor

4350 Woodcrest Place, Victoria, British Columbia

Anger is not an abnormal reaction, but did you know that it is most often not your first response? In other words, it's what is generated when your first emotional reaction to something or someone isn't identified and dealt with. I help people to understand their primary emotions and then find ways to express them with greater clarity and healthier actions. We'll also explore when anger is appropriate and how you can use that energy to confront whatever you see as the cause in a safer, more effective way. You will never look at anger the same way again.

Anger Therapist

Janice Graham, Ph.D., RCC

Psychotherapist and Registered Clinical Counsellor

547 Michigan Street, suite #203, Victoria, British Columbia

Anger, like other emotions, helps us to respond to our experiences and to meet our needs. However, we can get into trouble in our relationships and with the law if we express our anger inappropriately. Anger may be used to control others by frightening them. Anger can be destructive and can make us physically unwell. In anger management counseling we will try to identify the triggers to your anger and I will coach you in methods of appropriate anger release. To understand the pattern of your anger and where your anger comes from we will look at the story of your life from your earliest memory. With better control of your reactions when you are upset you will be much happier and healthier.

Anger Therapist

Sig Taylor, MSW, RSW, RMFT

Marriage & Family Therapist

1235 - 17th Ave. S.W., Suite 305, Calgary, Alberta

Anger usually results from a lack of awareness and skill in identifying and connecting with our internal experience and feelings. When this happens emotions get "bottled up" and anger is the inevitable result. I teach strategies and techniques to help clients learn to effectively deal, NOT AVOID, their feelings. Learning identify and accept our internal experience is the key to leading a meaningful and fulfilling life. The benefits are life changing - better relationships, less stress/anxiety and greater success and happiness.

Anger Therapist

Cory Klath, BSW, MA, RSW, RCC

Registered Clinical Counsellor & Registered Social Worker

550 - 2950 Douglas Street , Victoria, British Columbia

Anger is a natural human response and perhaps the most misunderstood emotion. It can both serve and protect us - but left unchecked, it can lead to serious problems – damaging relationships, jeopardizing careers, and leaving us feeling out of control. Many of us were never taught what to do with anger, aside from bottling it up or acting it out. But there is another way. In my work, I help people to develop insight into the roots of their relationship with anger, and learn skills to authentically express it. Anger is often compared with fire, and as the saying goes, ‘fire is a good servant but a bad master.’ Together, we can work toward getting the fire under control.

Anger Therapist

Maureen Drage, MA, RCC, RSW

Registered Clinical Counsellor

208-2186 Oak Bay Avenue, Victoria, British Columbia

While anger is a normal response to feeling hurt, afraid, out of control, disappointed, and let down, it can damage self-esteem and destroy relationships. Maureen helps clients explore the causes and nature of their anger, and provides specific and effective strategies for management. By changing one's destructive patterns of communication and behaviour, relationships with both self and others can be deeply enhanced.

Anger Therapist

Cally Farr, MA, RCC

Registered Clinical Counsellor

7 - 1140 Fort Street, Victoria, British Columbia

Unmanaged anger can interfere with your relationships, your self esteem, and your job. With gentle support and challenge I will help you explore the root of your anger, the belief systems that support your behaviours, and how you can recognize your anger before it becomes translated into acting out. Using self regulation skills, self awareness, and mindfulness skills, you will learn that you have choices in how you recognize and express your feelings. Anger can be a healthy emotion, but can also be destructive when it takes over.

Anger Therapist

Sarah G. Flynn, RCC, MA, MREM

Registered Clinical Counsellor

#7 - 1921 Fernwood Rd, Victoria , British Columbia

Anger is a natural reaction to one's boundaries being crossed. It is an important emotion and it has a place. It becomes problematic when it is expressed inappropriately (such as in an exaggerated or a physical way) or when it becomes a stand in emotion for other feelings such as sadness or hurt. I work with my clients to develop insight into why they respond with anger in the ways that they have historically. I also help my clients develop the ability to catch themselves before they get to the point of no return with their anger. Once they have this skill, we work on appropriate and adaptive ways of expressing anger as well as the other feelings which sometimes underly anger.

Anger Therapist

Michelle Iulianella, BEd, MBA, MA, RCC, CCC

Registered Clinical Counsellor

215 - 2186 Oak Bay Avenue, Victoria, British Columbia

Anger is an emotion that is telling you something. It's an "action-oriented" feeling that can serve as a valuable guide, alerting you to something much deeper underneath. Anger also keeps us locked in an endless, destructive cycle that impacts every domain of our lives. Using an emotion-focused approach to anger, I work with clients to explore their anger experiences, get underneath the anger to find out where it's really coming from, and collaborate with clients to create a new, reframed of anger that changes everything. Clients feel deeply understood, relieved and empowered by understanding their emotional responses and creating lasting shifts in how their negative emotions manifest.

Anger Therapist

Laurie Moniz, MA, RCC

Registered Clinical Counselling

Suite 204-4480 West Saanich Road, Victoria , British Columbia

Anger Therapist

Mark Watts, RTC, CH

Registered Therapeutic Counsellor, Certified Hypnotherapist

228-1175 Cook Street, Victoria, British Columbia

Anger is a normal, natural response to perceived threats. Learning to manage our anger can be difficult at times. You will want to seek help with your anger if it seems uncontrollable, causes hurt or regret, or is impacting your relationships. Working together, we can collaboratively explore what your anger looks like, what triggers you and the signs that your anger is building. We can learn how to work with your frustration and anger in healthy ways.

Anger Therapist

Oscar Trad-Pizarro, MA, RSW, CCC, RRP, SEP

Registered Social Worker and Certified Canadian Counsellor

550-2950 Douglas St., Victoria, British Columbia

Using my unique approach, I help the individual identify the physiological, psychological, emotional, social and environmental factors that may be contributing to their anger management difficulties. My approach allows individuals to work on the various factors that may be influencing their anger management problems. Individuals are supported to work on individual or multiple factors that may be affecting their anger management abilities in a safe and effective manner.

You have Found the Best Anger Management Therapists in Victoria, BC.

Thank you for visiting our British Columbia page of anger counsellors in Victoria, British Columbia who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Victoria is located in British Columbia, Canada. It has a land area of 19.47 square kilometers.  The population of Victoria is 85,792 people with 45,762 households . The population ranking for Victoria is #66 nationally and #14 for the province of British Columbia with a density of 4405.80 people per sq km. Victoria therapists serve postal code: V8W.