Anger Management and Counselling in Victoria, BC.

Therapy and counselling for anger issues, self control and stress management in Victoria, British Columbia. Find effective help for real change.


Alan Boden
Anger Therapist

Alan Boden

Licensed Therapist

#100 - 556 Herald Street, Victoria, British Columbia V8W 1S6 | 250-686-9912

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Maryse Neilson, MSW, RSW
Anger Therapist

Maryse Neilson, MSW, RSW

Counsellor and Registered Social Worker

Cedar Hill/Saanich, Victoria, British Columbia V8P 3W8 | 250-590-4249

Anger is a very misunderstood emotion. The feeling of anger can tell us important things about ourselves, about the situations we are facing, and about the people with whom we are in relationship. I will help you better understand your feelings of anger, to manage your response to them, and to behave in constructive ways to change situations that continue to be destructive.

Susan McConnell, MSW, RSW, RCC
Anger Therapist

Susan McConnell, MSW, RSW, RCC

Registered Clinical Counselor

221-560 Johnson Street, Victoria, British Columbia V8W 3C6 | 250 884 7547

Anger can be a very uncomfortable feeling, and when acted out, can cause a lot of damage in our relationships. We tend to have a belief that anger has to either be expressed or suppressed. I work with people to enable them to experience their anger in an authentic way, without having to act it out, or stuff it down, but in a way that they can listen to the wisdom inherent in their anger and live out their relationships in a harmonious manner.

Mary Munro, MA, MCouns, RCC
Anger Therapist

Mary Munro, MA, MCouns, RCC

Registered Clinical Counsellor

1080 Meares, Victoria, British Columbia V8V 3J6 | 250-589-4172

Anger is our strong feeling of annoyance or displeasure when something doesn’t go our way. The reasons we get angry can be perfectly plain – or they can be a mystery. Anger can also become a habit, a stance we hold. Life puts us in difficult situations – anger may be an understandable response to your situation. But you can develop some choices about how you respond. I work with people to identify what sets them off, and to find ways to redirect situations and feelings. Do you turn your anger outwards or inwards? We consider the factors involved (relationship, family issues, life stress, job, habits, etc.), and figure out what needs to change to let you live with more satisfaction.

Mark Watts,  RTC, CH
Anger Therapist

Mark Watts, RTC, CH

Registered Therapeutic Counsellor, Certified Hypnotherapist

228-1175 Cook Street, Victoria, British Columbia V8V 4A1 | 250-415-2646

Anger is a normal, natural response to perceived threats. Learning to manage our anger can be difficult at times. You will want to seek help with your anger if it seems uncontrollable, causes hurt or regret, or is impacting your relationships. Working together, we can collaboratively explore what your anger looks like, what triggers you and the signs that your anger is building. We can learn how to work with your frustration and anger in healthy ways.

Sig Taylor, MSW, RSW, RMFT
Anger Therapist

Sig Taylor, MSW, RSW, RMFT

Social Worker - Marriage & Family Therapist

1235 - 17th Ave. S.W., Suite 305, Calgary, Alberta T2T 0C2 | 403-237-7501

Anger usually results from a lack of awareness and skill in identifying and connecting with our internal experience and feelings. When this happens emotions get "bottled up" and anger is the inevitable result. I teach strategies and techniques to help clients learn to effectively deal, NOT AVOID, their feelings. Learning identify and accept our internal experience is the key to leading a meaningful and fulfilling life. The benefits are life changing - better relationships, less stress/anxiety and greater success and happiness.

Cally Farr, MA, RCC
Anger Therapist

Cally Farr, MA, RCC

Registered Clinical Counsellor

7 - 1140 Fort Street, Victoria, British Columbia V8V 3K8 | 250-388-6684

Unmanaged anger can interfere with your relationships, your self esteem, and your job. With gentle support and challenge I will help you explore the root of your anger, the belief systems that support your behaviours, and how you can recognize your anger before it becomes translated into acting out. Using self regulation skills, self awareness, and mindfulness skills, you will learn that you have choices in how you recognize and express your feelings. Anger can be a healthy emotion, but can also be destructive when it takes over.

Hannah Caradonna, MSW, RCSW, RCC
Anger Therapist

Hannah Caradonna, MSW, RCSW, RCC

Registered Clinical Social Worker, Registered Clinical Counsellor

#318-1175 Cook St., Victoria, British Columbia V8V 4A1 | 250-588-9500

Are you moody or feel like your emotions are on a roller coaster? Do you have angry outbursts? Do you have road rage? These are all indicators of anger coming out sideways. We are accustomed to not being direct with the person or issue that is directly causing the anger and we bottle it up and let it out sideways. I can help you quickly identify the root cause of the anger and then process it with words and feelings in a safe environment. The benefit is a deeper sense of calm and the ability to notice your anger before it takes control of you and comes out sideways. I will help teach you to be direct with your anger.

George Bielay, MSc., RCC, MFT
Anger Therapist

George Bielay, MSc., RCC, MFT

Registered Clinical Counsellor, Marriage & Family Therapist

1235 Roslyn Road, Victoria, British Columbia V8S 4R7 | 250-888-0979

Anger is one of the most common emotional states we encounter. We often have trouble expressing anger in a manner that represents the true feelings. Rather, we can get hostile and act out these feelings often in ways that compromise our most important relationships. Counselling can help recognize the different qualities of anger, the more fundamental emotions associated to anger, and finally, how to cope, manage and even use your anger as a means of becoming closer to the people you care most about.

Laura Luz, MA, CFM, Reg. Psychotherapist
Anger Therapist

Laura Luz, MA, CFM, Reg. Psychotherapist

Registered Psychotherapist, Counsellor and Intuitive Guide

612 David Street ( in The Round Room), Victoria, British Columbia V8T 2E1 | 1-289-685-4420

Anger is a universal emotion. We first experienced anger as a very young child. Often our anger told us that we were feeling like a boundary had been crossed. This might show up in being hit by our parents, or being blamed for something we didn't do, or even being made fun of by another, causing us to feel less than those around us. There is nothing wrong with feeling the emotion of Anger. What we need to be aware of is how we show our anger to others. Some find their anger feelings literally hijack them into behaviors that may range from inappropriate to dangerous. Education and therapy can help you develop mastery and awareness over your past default mechanisms that no longer work.

Misha Gitberg, MA, RCC
Anger Therapist

Misha Gitberg, MA, RCC

Registered Clinical Counselor

2571-B Penrhyn st, Victoria, British Columbia V8N 1G2 | 778-678-0137

Anger is one of the emotions we are biologically wired for. Yet, just like any other emotion, it can get out of control. We can become addicted to anger, missing, without realizing it, the fuller pallet of human emotional experience, missing good human connections because of poorly contained anger. My approach is complex in that it will help you understand the roots of anger, placing it in the context of your life. It will help you learn practical ways to recognize, contain and safely express anger. I find that working with both mind and body awareness is particularly helpful in healing anger. By learning how to work with anger safely, you will find that your life is much happier.

Kirsteen Moore, Psy. D., R.C.C.
Anger Therapist

Kirsteen Moore, Psy. D., R.C.C.

Psychotherapist

6599 Wallace Drive, Brentwood Bay, British Columbia V8M 1J8 | 250-920-6342

I am honoured that you are interested in my services and I would like to tell you a little bit about myself. I have been described as slightly non-conventional in the counselling world, which suits me perfectly, and also tends to suit youth who are trying to stand up to the force of the problems in their life. I am very comfortable working with this population, and I feel fortunate that I can connect with teens the way I do, conventionally or in a way that makes sense to them.

Sarah G. Flynn, RCC, MA, MREM
Anger Therapist

Sarah G. Flynn, RCC, MA, MREM

Registered Clinical Counsellor

#7 - 1921 Fernwood Rd, Victoria , British Columbia V8T 2Y6 | 888-316-0819

Anger is a natural reaction to one's boundaries being crossed. It is an important emotion and it has a place. It becomes problematic when it is expressed inappropriately (such as in an exaggerated or a physical way) or when it becomes a stand in emotion for other feelings such as sadness or hurt. I work with my clients to develop insight into why they respond with anger in the ways that they have historically. I also help my clients develop the ability to catch themselves before they get to the point of no return with their anger. Once they have this skill, we work on appropriate and adaptive ways of expressing anger as well as the other feelings which sometimes underly anger.



You have Found the Best Anger Management Therapists in Victoria, BC.

Thank you for visiting our British Columbia page of anger counsellors in Victoria, British Columbia who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Victoria is located in British Columbia, Canada. It has a land area of 19.47 square kilometers.  The population of Victoria is 85,792 people with 45,762 households . The population ranking for Victoria is #66 nationally and #14 for the province of British Columbia with a density of 4405.80 people per sq km. Victoria therapists serve postal code: V8W.