Anger Management and Counselling in Victoria, BC.

Therapy and counselling for anger issues, self control and stress management in Victoria, British Columbia. Find effective help for real change.


Laurie Moniz, MA, RCC
Anger Therapist

Laurie Moniz, MA, RCC

Registered Clinical Counselling

Suite 204-4480 West Saanich Road, Victoria , British Columbia V8Z 3E9 | (250) 881 1806

Kirsteen Moore, Psy. D., R.C.C.
Anger Therapist

Kirsteen Moore, Psy. D., R.C.C.

Psychotherapist

6599 Wallace Drive, Brentwood Bay, British Columbia V8M 1J8 | 250-920-6342

I am honoured that you are interested in my services and I would like to tell you a little bit about myself. I have been described as slightly non-conventional in the counselling world, which suits me perfectly, and also tends to suit youth who are trying to stand up to the force of the problems in their life. I am very comfortable working with this population, and I feel fortunate that I can connect with teens the way I do, conventionally or in a way that makes sense to them.

Patti Langlais, M.A, MPCC, CCHt
Anger Therapist

Patti Langlais, M.A, MPCC, CCHt

Registered Counsellor, Master Practitioner Clinical Counsellor

Available for Online Therapy

Individuals struggling to manage anger can be exhausting and overwhelming; often there is a significant negative effect on others in their life. We will work to uncover where the intense anger is originating from and heal. We will also wok to develop new skills and tools to manage emotional situations in a more positive an effective way. It is also important to work to heal the damage to loved ones whom have been affected.

Kirsten Mueller, MSW, RSW
Anger Therapist

Kirsten Mueller, MSW, RSW

Registered Social Worker

1533 Arrow Rd, Victoria, British Columbia V8N 1C3 | 2505081394

Anger protects us. It is much easier to get mad than it is to express vulnerability. Think of it like an iceberg: the anger is the small part poking above the ocean that others can see. Underneath the surface can be all kinds of other emotions: fear, longing, dissatisfaction, worry, loneliness, or loss, to name a few. Peeking under the surface can be scary. As a counsellor, I take my lead from you. (I'm not going to go poking anywhere you don't want to go!) But, by working together, I can teach you how to recognize what is really going on (hint: it's usually not the anger!). Then, when you are ready, we can figure out what you can do instead to get your needs met.

Dana Simard, MC, RCC, ATR, RYT (200)
Anger Therapist

Dana Simard, MC, RCC, ATR, RYT (200)

Registered Clinical Counsellor

3025 Shakespeare St, Victoria, British Columbia V8R 4H6 | 250-634-8140

If things just never seem to be going your way, it can be easy to get frustrated. Discover how to make different decisions and manage the things that cause such feelings in your life. Counselling can help you with changing the root of your anger rather than just applying coping skills for that anger. Contact me today for a free initial consultation. Heal, Grow, Thrive! www.soulsilhouettehealing.com

Sarah G. Flynn, RCC, MA, MREM
Anger Therapist

Sarah G. Flynn, RCC, MA, MREM

Registered Clinical Counsellor

#7 - 1921 Fernwood Rd, Victoria , British Columbia V8T 2Y6 | 888-316-0819

Anger is a natural reaction to one's boundaries being crossed. It is an important emotion and it has a place. It becomes problematic when it is expressed inappropriately (such as in an exaggerated or a physical way) or when it becomes a stand in emotion for other feelings such as sadness or hurt. I work with my clients to develop insight into why they respond with anger in the ways that they have historically. I also help my clients develop the ability to catch themselves before they get to the point of no return with their anger. Once they have this skill, we work on appropriate and adaptive ways of expressing anger as well as the other feelings which sometimes underly anger.

Hannah Caradonna, MSW, RCSW, RCC
Anger Therapist

Hannah Caradonna, MSW, RCSW, RCC

Registered Clinical Social Worker, Registered Clinical Counsellor

#318-1175 Cook St., Victoria, British Columbia V8V 4A1 | 250-588-9500

Are you moody or feel like your emotions are on a roller coaster? Do you have angry outbursts? Do you have road rage? These are all indicators of anger coming out sideways. We are accustomed to not being direct with the person or issue that is directly causing the anger and we bottle it up and let it out sideways. I can help you quickly identify the root cause of the anger and then process it with words and feelings in a safe environment. The benefit is a deeper sense of calm and the ability to notice your anger before it takes control of you and comes out sideways. I will help teach you to be direct with your anger.

Sharolyn Sloat, PhD,  CPBC  #1666
Anger Therapist

Sharolyn Sloat, PhD, CPBC #1666

Psychologist (Registered with CPBC)

453 Head Street, West Bay Marina, Victoria, British Columbia V9A 5S1 | 250.884.9041

Dr. Sloat's approach to Anger Management is twofold. She provides tools and strategies for use when you are actually in the throes of anger. And, she helps you look at the big picture as well. The best way to manage your anger is to have nothing to be angry about. Dr. Sloat's therapeutic methods help you get at the source of your anger so that you can better manage it.

Erin Laird, MA, RCC
Anger Therapist

Erin Laird, MA, RCC

Registered Clinical Counsellor

201-1600 Bay Street, Victoria, British Columbia V8R 2B6 | 250-508-5845

Isn't it interesting how anger can motivate us and make us stuck all at the same time? Study the anatomy of anger in order to learn how to control it and use it in healthy ways. Anger is not "bad"; it is an essential emotion. Learn how to choose what to do with your anger in order to let it do it's job and then be let go. Explore what also masquerades as anger!

George Bielay, MSc., RCC, MFT
Anger Therapist

George Bielay, MSc., RCC, MFT

Registered Clinical Counsellor, Marriage & Family Therapist

1235 Roslyn Road, Victoria, British Columbia V8S 4R7 | 250-888-0979

Anger is one of the most common emotional states we encounter. We often have trouble expressing anger in a manner that represents the true feelings. Rather, we can get hostile and act out these feelings often in ways that compromise our most important relationships. Counselling can help recognize the different qualities of anger, the more fundamental emotions associated to anger, and finally, how to cope, manage and even use your anger as a means of becoming closer to the people you care most about.

Dorion Dellabough, M.Ed., RCC
Anger Therapist

Dorion Dellabough, M.Ed., RCC

Registered Clinical Counsellor

4350 Woodcrest Place, Victoria, British Columbia V8N 2C2 | 250-857-8217

Anger is not an abnormal reaction, but did you know that it is most often not your first response? In other words, it's what is generated when your first emotional reaction to something or someone isn't identified and dealt with. I help people to understand their primary emotions and then find ways to express them with greater clarity and healthier actions. We'll also explore when anger is appropriate and how you can use that energy to confront whatever you see as the cause in a safer, more effective way. You will never look at anger the same way again.

Michelle Gay, M.A., RCC, CCC
Anger Therapist

Michelle Gay, M.A., RCC, CCC

Registered Clinical Counsellor, Canadian Certified Counsellor, Teacher (BC and TESL Canada)

1124 Fort Street, Victoria, British Columbia V8V 3K8 | 250-412-5921

Anger is an emotion that can be necessary to protect yourself in life threatening situations or when being treated in hurtful and harmful ways. Yet other times, underlying emotions or misunderstandings may be causing your anger. Your emotions are natural and normal, but you may be acting on them or acting out because of them. In these times, anger can be destructive and alienate you from significant people and life opportunities that you desire. Learning about anger, developing strategies to manage anger and exploring the other emotions and causes of your anger, are ways that we can work together to manage anger.

Twila Lavender, M.Couns, RCC
Anger Therapist

Twila Lavender, M.Couns, RCC

Registered Clinical Counsellor

367 Stannard Ave, Victoria, British Columbia V8S 3M3 | 2509209185

Understanding the root cause of anger is a first step towards managing it. We will explore possible causes, learn ways to interrupt incidents that lead to anger taking over and give you the tools and skills to safely manage anger when is surfaces. Imagine how good it will feel to know you have the ability to change the outcome of a situation where anger has taken over in the past.



You have Found the Best Anger Management Therapists in Victoria, BC.

Thank you for visiting our British Columbia page of anger counsellors in Victoria, British Columbia who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Victoria is located in British Columbia, Canada. It has a land area of 19.47 square kilometers.  The population of Victoria is 85,792 people with 45,762 households . The population ranking for Victoria is #66 nationally and #14 for the province of British Columbia with a density of 4405.80 people per sq km. Victoria therapists serve postal code: V8W.