Anger Management and Counselling in Victoria, BC.

Therapy and counselling for anger issues, self control and stress management in Victoria, British Columbia. Find effective help for real change.

Anger Therapist

Dorion Dellabough, M.Ed., RCC

Registered Clinical Counsellor

4350 Woodcrest Place, Victoria, British Columbia

Anger is not an abnormal reaction, but did you know that it is most often not your first response? In other words, it's what is generated when your first emotional reaction to something or someone isn't identified and dealt with. I help people to understand their primary emotions and then find ways to express them with greater clarity and healthier actions. We'll also explore when anger is appropriate and how you can use that energy to confront whatever you see as the cause in a safer, more effective way. You will never look at anger the same way again.

Anger Therapist

Marlene Brouwer, BA MTS Diplomate Analytic Psych

Jungian Analyst & Psychotherapist

#802, 1020 View Street, Victoria, BC, VICTORIA, British Columbia

Many people have not learned to honor their true feelings and so when they feel vulnerable, scared, hurt, disappointed, they don't know what else to do--except act out in anger as a defense. Life is richer by far, when one learns to honor and express feelings appropriately. There is a place for anger--it signals that something is the matter! Learn how to attend and honor your inner resources, and how to express anger without harming others or self.

Anger Therapist

Sarah G. Flynn, RCC, MA, MREM

Registered Clinical Counsellor

#7 - 1921 Fernwood Rd, Victoria , British Columbia

Anger is a natural reaction to one's boundaries being crossed. It is an important emotion and it has a place. It becomes problematic when it is expressed inappropriately (such as in an exaggerated or a physical way) or when it becomes a stand in emotion for other feelings such as sadness or hurt. I work with my clients to develop insight into why they respond with anger in the ways that they have historically. I also help my clients develop the ability to catch themselves before they get to the point of no return with their anger. Once they have this skill, we work on appropriate and adaptive ways of expressing anger as well as the other feelings which sometimes underly anger.

Anger Therapist

George Bielay, MSc., RCC, MFT

Registered Clinical Counsellor, Marriage & Family Therapist

1235 Roslyn Road, Victoria, British Columbia

Anger is one of the most common emotional states we encounter. We often have trouble expressing anger in a manner that represents the true feelings. Rather, we can get hostile and act out these feelings often in ways that compromise our most important relationships. Counselling can help recognize the different qualities of anger, the more fundamental emotions associated to anger, and finally, how to cope, manage and even use your anger as a means of becoming closer to the people you care most about.

Anger Therapist

Mark Watts, RTC, CH

Registered Therapeutic Counsellor, Certified Hypnotherapist

228-1175 Cook Street, Victoria, British Columbia

Anger is a normal, natural response to perceived threats. Learning to manage our anger can be difficult at times. You will want to seek help with your anger if it seems uncontrollable, causes hurt or regret, or is impacting your relationships. Working together, we can collaboratively explore what your anger looks like, what triggers you and the signs that your anger is building. We can learn how to work with your frustration and anger in healthy ways.

Anger Therapist

Misha Gitberg, MA, RCC

Registered Clinical Counselor

2571-B Penrhyn st, Victoria, British Columbia

Anger is one of the emotions we are biologically wired for. Yet, just like any other emotion, it can get out of control. We can become addicted to anger, missing, without realizing it, the fuller pallet of human emotional experience, missing good human connections because of poorly contained anger. My approach is complex in that it will help you understand the roots of anger, placing it in the context of your life. It will help you learn practical ways to recognize, contain and safely express anger. I find that working with both mind and body awareness is particularly helpful in healing anger. By learning how to work with anger safely, you will find that your life is much happier.

Anger Therapist

Maryse Neilson, MSW, RSW

Counsellor and Registered Social Worker

Cedar Hill/Saanich, Victoria, British Columbia

Anger is a very misunderstood emotion. The feeling of anger can tell us important things about ourselves, about the situations we are facing, and about the people with whom we are in relationship. I will help you better understand your feelings of anger, to manage your response to them, and to behave in constructive ways to change situations that continue to be destructive.

Anger Therapist

Oscar Trad-Pizarro, MA, RSW, CCC, RRP, SEP

Registered Social Worker and Certified Canadian Counsellor

550-2950 Douglas St., Victoria, British Columbia

Using my unique approach, I help the individual identify the physiological, psychological, emotional, social and environmental factors that may be contributing to their anger management difficulties. My approach allows individuals to work on the various factors that may be influencing their anger management problems. Individuals are supported to work on individual or multiple factors that may be affecting their anger management abilities in a safe and effective manner.

Anger Therapist

Maureen Drage, MA, RCC, RSW

Registered Clinical Counsellor

208-2186 Oak Bay Avenue, Victoria, British Columbia

While anger is a normal response to feeling hurt, afraid, out of control, disappointed, and let down, it can damage self-esteem and destroy relationships. Maureen helps clients explore the causes and nature of their anger, and provides specific and effective strategies for management. By changing one's destructive patterns of communication and behaviour, relationships with both self and others can be deeply enhanced.

Anger Therapist

Tom Burton, CTA, RTC, MTC

Certified Transactional Analyst and Master Therapeutic Counsellor

1921 Fernwood Road, Victoria, British Columbia

We all get angry from time to time. It is away of letting the other know that we need to be taken seriously. When we are not taken seriously anger builds and can become self destructive or harmful to others. Often anger is the only way we know how to get heard. Sometimes anger is a cover for more vulnerable feelings such as sadness and fear. Those with anger management issues need help from a trustworthy counsellor to not only manage your anger but help you understand and process the underlying issues that need resolution.

Anger Therapist

Dana Simard, MC, RCC, ATR, RYT (200)

Registered Clinical Counsellor

3025 Shakespeare St, Victoria, British Columbia

If things just never seem to be going your way, it can be easy to get frustrated. Discover how to make different decisions and manage the things that cause such feelings in your life. Counselling can help you with changing the root of your anger rather than just applying coping skills for that anger. Contact me today for a free initial consultation. Heal, Grow, Thrive!

Anger Therapist

Erin Laird, MA, RCC

Registered Clinical Counsellor

201-1600 Bay Street, Victoria, British Columbia

Isn't it interesting how anger can motivate us and make us stuck all at the same time? Study the anatomy of anger in order to learn how to control it and use it in healthy ways. Anger is not "bad"; it is an essential emotion. Learn how to choose what to do with your anger in order to let it do it's job and then be let go. Explore what also masquerades as anger!

Anger Therapist

Jennifer Cole, M.A., C.C.C.

Counselling, Coaching and Consulting

Victoria , British Columbia

Anger can feel random- like all of a sudden you are losing total control of yourself, it feels like it has a life of its own. It doesn't. Let me help you get to the bottom of it so you can live the life you want to live. Gaining your self-respect back. Having the relationships you would like to have. Feel like you are in control and not subject to other people and their behaviors.

You have Found the Best Anger Management Therapists in Victoria, BC.

Thank you for visiting our British Columbia page of anger counsellors in Victoria, British Columbia who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Victoria is located in British Columbia, Canada. It has a land area of 19.47 square kilometers.  The population of Victoria is 85,792 people with 45,762 households . The population ranking for Victoria is #66 nationally and #14 for the province of British Columbia with a density of 4405.80 people per sq km. Victoria therapists serve postal code: V8W.