Anger Management and Counselling in Victoria, BC.

Therapy and counselling for anger issues, self control and stress management in Victoria, British Columbia. Find effective help for real change.


Dorion Dellabough, M.Ed., RCC
Anger Therapist

Dorion Dellabough, M.Ed., RCC

Registered Clinical Counsellor

4350 Woodcrest Place, Victoria, British Columbia V8N 2C2 | 250-857-8217

Anger is not an abnormal reaction, but did you know that it is most often not your first response? In other words, it's what is generated when your first emotional reaction to something or someone isn't identified and dealt with. I help people to understand their primary emotions and then find ways to express them with greater clarity and healthier actions. We'll also explore when anger is appropriate and how you can use that energy to confront whatever you see as the cause in a safer, more effective way. You will never look at anger the same way again.

Kevin Fleming Ph.D.
Anger Therapist

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Laurie Moniz, MA, RCC
Anger Therapist

Laurie Moniz, MA, RCC

Registered Clinical Counselling

Suite 204-4480 West Saanich Road, Victoria , British Columbia V8Z 3E9 | (250) 881 1806

Sarah G. Flynn, RCC, MA, MREM
Anger Therapist

Sarah G. Flynn, RCC, MA, MREM

Registered Clinical Counsellor

#7 - 1921 Fernwood Rd, Victoria , British Columbia V8T 2Y6 | 888-316-0819

Anger is a natural reaction to one's boundaries being crossed. It is an important emotion and it has a place. It becomes problematic when it is expressed inappropriately (such as in an exaggerated or a physical way) or when it becomes a stand in emotion for other feelings such as sadness or hurt. I work with my clients to develop insight into why they respond with anger in the ways that they have historically. I also help my clients develop the ability to catch themselves before they get to the point of no return with their anger. Once they have this skill, we work on appropriate and adaptive ways of expressing anger as well as the other feelings which sometimes underly anger.

Laura Luz, MA, CFM, Reg. Psychotherapist
Anger Therapist

Laura Luz, MA, CFM, Reg. Psychotherapist

Registered Psychotherapist, Counsellor and Intuitive Guide

612 David Street ( in The Round Room), Victoria, British Columbia V8T 2E1 | 1-289-685-4420

Anger is a universal emotion. We first experienced anger as a very young child. Often our anger told us that we were feeling like a boundary had been crossed. This might show up in being hit by our parents, or being blamed for something we didn't do, or even being made fun of by another, causing us to feel less than those around us. There is nothing wrong with feeling the emotion of Anger. What we need to be aware of is how we show our anger to others. Some find their anger feelings literally hijack them into behaviors that may range from inappropriate to dangerous. Education and therapy can help you develop mastery and awareness over your past default mechanisms that no longer work.

Misha Gitberg, MA, RCC
Anger Therapist

Misha Gitberg, MA, RCC

Registered Clinical Counselor

2571-B Penrhyn st, Victoria, British Columbia V8N 1G2 | 778-678-0137

Anger is one of the emotions we are biologically wired for. Yet, just like any other emotion, it can get out of control. We can become addicted to anger, missing, without realizing it, the fuller pallet of human emotional experience, missing good human connections because of poorly contained anger. My approach is complex in that it will help you understand the roots of anger, placing it in the context of your life. It will help you learn practical ways to recognize, contain and safely express anger. I find that working with both mind and body awareness is particularly helpful in healing anger. By learning how to work with anger safely, you will find that your life is much happier.

Susan McConnell, MSW, RSW, RCC
Anger Therapist

Susan McConnell, MSW, RSW, RCC

Registered Clinical Counselor

221-560 Johnson Street, Victoria, British Columbia V8W 3C6 | 250 884 7547

Anger can be a very uncomfortable feeling, and when acted out, can cause a lot of damage in our relationships. We tend to have a belief that anger has to either be expressed or suppressed. I work with people to enable them to experience their anger in an authentic way, without having to act it out, or stuff it down, but in a way that they can listen to the wisdom inherent in their anger and live out their relationships in a harmonious manner.

Janice Graham, Ph.D., RCC
Anger Therapist

Janice Graham, Ph.D., RCC

Psychotherapist and Registered Clinical Counsellor

547 Michigan Street, suite #203, Victoria, British Columbia V8V 1E2 | 250-588-4534

Anger, like other emotions, helps us to respond to our experiences and to meet our needs. However, we can get into trouble in our relationships and with the law if we express our anger inappropriately. Anger may be used to control others by frightening them. Anger can be destructive and can make us physically unwell. In anger management counseling we will try to identify the triggers to your anger and I will coach you in methods of appropriate anger release. To understand the pattern of your anger and where your anger comes from we will look at the story of your life from your earliest memory. With better control of your reactions when you are upset you will be much happier and healthier.

Hannah Caradonna, MSW, RCSW, RCC
Anger Therapist

Hannah Caradonna, MSW, RCSW, RCC

Registered Clinical Social Worker, Registered Clinical Counsellor

#318-1175 Cook St., Victoria, British Columbia V8V 4A1 | 250-588-9500

Are you moody or feel like your emotions are on a roller coaster? Do you have angry outbursts? Do you have road rage? These are all indicators of anger coming out sideways. We are accustomed to not being direct with the person or issue that is directly causing the anger and we bottle it up and let it out sideways. I can help you quickly identify the root cause of the anger and then process it with words and feelings in a safe environment. The benefit is a deeper sense of calm and the ability to notice your anger before it takes control of you and comes out sideways. I will help teach you to be direct with your anger.

Sig Taylor, MSW, RSW, RMFT
Anger Therapist

Sig Taylor, MSW, RSW, RMFT

Social Worker - Marriage & Family Therapist

1235 - 17th Ave. S.W., Suite 305, Calgary, Alberta T2T 0C2 | 403-237-7501

Anger usually results from a lack of awareness and skill in identifying and connecting with our internal experience and feelings. When this happens emotions get "bottled up" and anger is the inevitable result. I teach strategies and techniques to help clients learn to effectively deal, NOT AVOID, their feelings. Learning identify and accept our internal experience is the key to leading a meaningful and fulfilling life. The benefits are life changing - better relationships, less stress/anxiety and greater success and happiness.

Mark Watts,  RTC, CH
Anger Therapist

Mark Watts, RTC, CH

Registered Therapeutic Counsellor, Certified Hypnotherapist

228-1175 Cook Street, Victoria, British Columbia V8V 4A1 | 250-415-2646

Anger is a normal, natural response to perceived threats. Learning to manage our anger can be difficult at times. You will want to seek help with your anger if it seems uncontrollable, causes hurt or regret, or is impacting your relationships. Working together, we can collaboratively explore what your anger looks like, what triggers you and the signs that your anger is building. We can learn how to work with your frustration and anger in healthy ways.

Cally Farr, MA, RCC
Anger Therapist

Cally Farr, MA, RCC

Registered Clinical Counsellor

7 - 1140 Fort Street, Victoria, British Columbia V8V 3K8 | 250-388-6684

Unmanaged anger can interfere with your relationships, your self esteem, and your job. With gentle support and challenge I will help you explore the root of your anger, the belief systems that support your behaviours, and how you can recognize your anger before it becomes translated into acting out. Using self regulation skills, self awareness, and mindfulness skills, you will learn that you have choices in how you recognize and express your feelings. Anger can be a healthy emotion, but can also be destructive when it takes over.

Cory Klath, BSW, MA, RSW, RCC
Anger Therapist

Cory Klath, BSW, MA, RSW, RCC

Registered Clinical Counsellor & Registered Social Worker

550 - 2950 Douglas Street , Victoria, British Columbia V8T4N4 | 778 300 8485

Anger is a natural human response and perhaps the most misunderstood emotion. It can both serve and protect us - but left unchecked, it can lead to serious problems – damaging relationships, jeopardizing careers, and leaving us feeling out of control. Many of us were never taught what to do with anger, aside from bottling it up or acting it out. But there is another way. In my work, I help people to develop insight into the roots of their relationship with anger, and learn skills to authentically express it. Anger is often compared with fire, and as the saying goes, ‘fire is a good servant but a bad master.’ Together, we can work toward getting the fire under control.



You have Found the Best Anger Management Therapists in Victoria, BC.

Thank you for visiting our British Columbia page of anger counsellors in Victoria, British Columbia who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Victoria is located in British Columbia, Canada. It has a land area of 19.47 square kilometers.  The population of Victoria is 85,792 people with 45,762 households . The population ranking for Victoria is #66 nationally and #14 for the province of British Columbia with a density of 4405.80 people per sq km. Victoria therapists serve postal code: V8W.