Anger Management and Counselling in Victoria, BC.

Therapy and counselling for anger issues, self control and stress management in Victoria, British Columbia. Find effective help for real change.

Anger Therapist

Mark Watts, RTC, CH

Registered Therapeutic Counsellor, Certified Hypnotherapist

228-1175 Cook Street, Victoria, British Columbia

Anger is a normal, natural response to perceived threats. Learning to manage our anger can be difficult at times. You will want to seek help with your anger if it seems uncontrollable, causes hurt or regret, or is impacting your relationships. Working together, we can collaboratively explore what your anger looks like, what triggers you and the signs that your anger is building. We can learn how to work with your frustration and anger in healthy ways.

Anger Therapist

Oscar Trad-Pizarro, MA, RSW, CCC, RRP, SEP

Registered Social Worker and Certified Canadian Counsellor

550-2950 Douglas St., Victoria, British Columbia

Using my unique approach, I help the individual identify the physiological, psychological, emotional, social and environmental factors that may be contributing to their anger management difficulties. My approach allows individuals to work on the various factors that may be influencing their anger management problems. Individuals are supported to work on individual or multiple factors that may be affecting their anger management abilities in a safe and effective manner.

Anger Therapist

Susan McConnell, MSW, RSW, RCC

Registered Clinical Counselor

221-560 Johnson Street, Victoria, British Columbia

Anger can be a very uncomfortable feeling, and when acted out, can cause a lot of damage in our relationships. We tend to have a belief that anger has to either be expressed or suppressed. I work with people to enable them to experience their anger in an authentic way, without having to act it out, or stuff it down, but in a way that they can listen to the wisdom inherent in their anger and live out their relationships in a harmonious manner.

Anger Therapist

Sharolyn Sloat, PhD, CPBC #1666

Psychologist (Registered with CPBC)

453 Head Street, West Bay Marina, Victoria, British Columbia

Dr. Sloat's approach to Anger Management is twofold. She provides tools and strategies for use when you are actually in the throes of anger. And, she helps you look at the big picture as well. The best way to manage your anger is to have nothing to be angry about. Dr. Sloat's therapeutic methods help you get at the source of your anger so that you can better manage it.

Anger Therapist

Misha Gitberg, MA, RCC

Registered Clinical Counselor

2571-B Penrhyn st, Victoria, British Columbia

Anger is one of the emotions we are biologically wired for. Yet, just like any other emotion, it can get out of control. We can become addicted to anger, missing, without realizing it, the fuller pallet of human emotional experience, missing good human connections because of poorly contained anger. My approach is complex in that it will help you understand the roots of anger, placing it in the context of your life. It will help you learn practical ways to recognize, contain and safely express anger. I find that working with both mind and body awareness is particularly helpful in healing anger. By learning how to work with anger safely, you will find that your life is much happier.

Anger Therapist

Cally Farr, MA, RCC

Registered Clinical Counsellor

7 - 1140 Fort Street, Victoria, British Columbia

Unmanaged anger can interfere with your relationships, your self esteem, and your job. With gentle support and challenge I will help you explore the root of your anger, the belief systems that support your behaviours, and how you can recognize your anger before it becomes translated into acting out. Using self regulation skills, self awareness, and mindfulness skills, you will learn that you have choices in how you recognize and express your feelings. Anger can be a healthy emotion, but can also be destructive when it takes over.

Anger Therapist

Laurie Moniz, MA, RCC

Registered Clinical Counselling

Suite 204-4480 West Saanich Road, Victoria , British Columbia

Anger Therapist

Maureen Drage, MA, RCC, RSW

Registered Clinical Counsellor

208-2186 Oak Bay Avenue, Victoria, British Columbia

While anger is a normal response to feeling hurt, afraid, out of control, disappointed, and let down, it can damage self-esteem and destroy relationships. Maureen helps clients explore the causes and nature of their anger, and provides specific and effective strategies for management. By changing one's destructive patterns of communication and behaviour, relationships with both self and others can be deeply enhanced.

Anger Therapist

Michelle Gay, M.A., RCC, CCC

Registered Clinical Counsellor, Canadian Certified Counsellor, Teacher (BC and TESL Canada)

1124 Fort Street, Victoria, British Columbia

Anger is an emotion that can be necessary to protect yourself in life threatening situations or when being treated in hurtful and harmful ways. Yet other times, underlying emotions or misunderstandings may be causing your anger. Your emotions are natural and normal, but you may be acting on them or acting out because of them. In these times, anger can be destructive and alienate you from significant people and life opportunities that you desire. Learning about anger, developing strategies to manage anger and exploring the other emotions and causes of your anger, are ways that we can work together to manage anger.

Anger Therapist

Marlene Brouwer, BA MTS Diplomate Analytic Psych

Jungian Analyst & Psychotherapist

#802, 1020 View Street, Victoria, BC, VICTORIA, British Columbia

Many people have not learned to honor their true feelings and so when they feel vulnerable, scared, hurt, disappointed, they don't know what else to do--except act out in anger as a defense. Life is richer by far, when one learns to honor and express feelings appropriately. There is a place for anger--it signals that something is the matter! Learn how to attend and honor your inner resources, and how to express anger without harming others or self.

Anger Therapist

Maryse Neilson, MSW, RSW

Counsellor and Registered Social Worker

Cedar Hill/Saanich, Victoria, British Columbia

Anger is a very misunderstood emotion. The feeling of anger can tell us important things about ourselves, about the situations we are facing, and about the people with whom we are in relationship. I will help you better understand your feelings of anger, to manage your response to them, and to behave in constructive ways to change situations that continue to be destructive.

Anger Therapist

Hannah Caradonna, MSW, RCSW, RCC

Registered Clinical Social Worker, Registered Clinical Counsellor

#318-1175 Cook St., Victoria, British Columbia

Are you moody or feel like your emotions are on a roller coaster? Do you have angry outbursts? Do you have road rage? These are all indicators of anger coming out sideways. We are accustomed to not being direct with the person or issue that is directly causing the anger and we bottle it up and let it out sideways. I can help you quickly identify the root cause of the anger and then process it with words and feelings in a safe environment. The benefit is a deeper sense of calm and the ability to notice your anger before it takes control of you and comes out sideways. I will help teach you to be direct with your anger.

Anger Therapist

George Bielay, MSc., RCC, MFT

Registered Clinical Counsellor, Marriage & Family Therapist

1235 Roslyn Road, Victoria, British Columbia

Anger is one of the most common emotional states we encounter. We often have trouble expressing anger in a manner that represents the true feelings. Rather, we can get hostile and act out these feelings often in ways that compromise our most important relationships. Counselling can help recognize the different qualities of anger, the more fundamental emotions associated to anger, and finally, how to cope, manage and even use your anger as a means of becoming closer to the people you care most about.

You have Found the Best Anger Management Therapists in Victoria, BC.

Thank you for visiting our British Columbia page of anger counsellors in Victoria, British Columbia who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Victoria is located in British Columbia, Canada. It has a land area of 19.47 square kilometers.  The population of Victoria is 85,792 people with 45,762 households . The population ranking for Victoria is #66 nationally and #14 for the province of British Columbia with a density of 4405.80 people per sq km. Victoria therapists serve postal code: V8W.