Anger Management and Counselling in Victoria, BC.

Therapy and counselling for anger issues, self control and stress management in Victoria, British Columbia. Find effective help for real change.


Dorion Dellabough, M.Ed., RCC
Anger Therapist

Dorion Dellabough, M.Ed., RCC

Registered Clinical Counsellor

4350 Woodcrest Place, Victoria, British Columbia V8N 2C2 | 250-857-8217

Anger is not an abnormal reaction, but did you know that it is most often not your first response? In other words, it's what is generated when your first emotional reaction to something or someone isn't identified and dealt with. I help people to understand their primary emotions and then find ways to express them with greater clarity and healthier actions. We'll also explore when anger is appropriate and how you can use that energy to confront whatever you see as the cause in a safer, more effective way. You will never look at anger the same way again.

Janice Graham, Ph.D., RCC
Anger Therapist

Janice Graham, Ph.D., RCC

Psychotherapist and Registered Clinical Counsellor

547 Michigan Street, suite #203, Victoria, British Columbia V8V 1E2 | 250-588-4534

Anger, like other emotions, helps us to respond to our experiences and to meet our needs. However, we can get into trouble in our relationships and with the law if we express our anger inappropriately. Anger may be used to control others by frightening them. Anger can be destructive and can make us physically unwell. In anger management counseling we will try to identify the triggers to your anger and I will coach you in methods of appropriate anger release. To understand the pattern of your anger and where your anger comes from we will look at the story of your life from your earliest memory. With better control of your reactions when you are upset you will be much happier and healthier.

Mark Watts,  RTC, CH
Anger Therapist

Mark Watts, RTC, CH

Registered Therapeutic Counsellor, Certified Hypnotherapist

228-1175 Cook Street, Victoria, British Columbia V8V 4A1 | 250-415-2646

Anger is a normal, natural response to perceived threats. Learning to manage our anger can be difficult at times. You will want to seek help with your anger if it seems uncontrollable, causes hurt or regret, or is impacting your relationships. Working together, we can collaboratively explore what your anger looks like, what triggers you and the signs that your anger is building. We can learn how to work with your frustration and anger in healthy ways.

Sig Taylor, MSW, RSW, RMFT
Anger Therapist

Sig Taylor, MSW, RSW, RMFT

Marriage & Family Therapist

1235 - 17th Ave. S.W., Suite 305, Calgary, Alberta T2T 0C2 | 403-237-7501

Anger usually results from a lack of awareness and skill in identifying and connecting with our internal experience and feelings. When this happens emotions get "bottled up" and anger is the inevitable result. I teach strategies and techniques to help clients learn to effectively deal, NOT AVOID, their feelings. Learning identify and accept our internal experience is the key to leading a meaningful and fulfilling life. The benefits are life changing - better relationships, less stress/anxiety and greater success and happiness.

Tamara Bainbridge, BA, MC, RCC
Anger Therapist

Tamara Bainbridge, BA, MC, RCC

Registered Clinical Counsellor

550-2950 Douglas Street, Victoria, British Columbia V8T 4N4 | 2505161458

Anger can feel like a sudden and overwhelming force within us or it can be experienced as a persistent, festering feeling that never seems to go away. Often anger is an indication of unmet needs that can stem from as far back as early childhood. I provide a space to explore these hidden emotions and needs within and offer practical tools and strategies for managing anger productively.

Hannah Caradonna, MSW, RCSW, RCC
Anger Therapist

Hannah Caradonna, MSW, RCSW, RCC

Registered Clinical Social Worker, Registered Clinical Counsellor

#318-1175 Cook St., Victoria, British Columbia V8V 4A1 | 250-588-9500

Are you moody or feel like your emotions are on a roller coaster? Do you have angry outbursts? Do you have road rage? These are all indicators of anger coming out sideways. We are accustomed to not being direct with the person or issue that is directly causing the anger and we bottle it up and let it out sideways. I can help you quickly identify the root cause of the anger and then process it with words and feelings in a safe environment. The benefit is a deeper sense of calm and the ability to notice your anger before it takes control of you and comes out sideways. I will help teach you to be direct with your anger.

Kirsteen Moore, Psy. D., R.C.C.
Anger Therapist

Kirsteen Moore, Psy. D., R.C.C.

Psychotherapist

6599 Wallace Drive, Brentwood Bay, British Columbia V8M 1J8 | 250-920-6342

I am honoured that you are interested in my services and I would like to tell you a little bit about myself. I have been described as slightly non-conventional in the counselling world, which suits me perfectly, and also tends to suit youth who are trying to stand up to the force of the problems in their life. I am very comfortable working with this population, and I feel fortunate that I can connect with teens the way I do, conventionally or in a way that makes sense to them.

Kirsten Mueller, MSW, RSW
Anger Therapist

Kirsten Mueller, MSW, RSW

Registered Social Worker

1533 Arrow Rd, Victoria, British Columbia V8N 1C3 | 2505081394

Anger protects us. It is much easier to get mad than it is to express vulnerability. Think of it like an iceberg: the anger is the small part poking above the ocean that others can see. Underneath the surface can be all kinds of other emotions: fear, longing, dissatisfaction, worry, loneliness, or loss, to name a few. Peeking under the surface can be scary. As a counsellor, I take my lead from you. (I'm not going to go poking anywhere you don't want to go!) But, by working together, I can teach you how to recognize what is really going on (hint: it's usually not the anger!). Then, when you are ready, we can figure out what you can do instead to get your needs met.

Misha Gitberg, MA, RCC
Anger Therapist

Misha Gitberg, MA, RCC

Registered Clinical Counselor

2571-B Penrhyn st, Victoria, British Columbia V8N 1G2 | 778-678-0137

Anger is one of the emotions we are biologically wired for. Yet, just like any other emotion, it can get out of control. We can become addicted to anger, missing, without realizing it, the fuller pallet of human emotional experience, missing good human connections because of poorly contained anger. My approach is complex in that it will help you understand the roots of anger, placing it in the context of your life. It will help you learn practical ways to recognize, contain and safely express anger. I find that working with both mind and body awareness is particularly helpful in healing anger. By learning how to work with anger safely, you will find that your life is much happier.

Kevin Fleming Ph.D.
Anger Therapist

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Laurie Moniz, MA, RCC
Anger Therapist

Laurie Moniz, MA, RCC

Registered Clinical Counselling

Suite 204-4480 West Saanich Road, Victoria , British Columbia V8Z 3E9 | (250) 881 1806

Geoff Williams, MA MSW RCSW RCC
Anger Therapist

Geoff Williams, MA MSW RCSW RCC

Registered Clinical Counsellor & Registered Clinical Social Worker

Unit 550-2950 Douglas Street, Victoria, British Columbia V8T 4N4 | 250-418-8500

My approach is to use a step-by-step process that follows an evidence based approach: goal setting; self awareness; cognitive reframing; behavioural modification; review of progress. Fundamental to the work is a good therapeutic relationship. That is, we have the collaboration and trust to combine your knowledge of yourself and your situation and my skills and knowledge of the clinical issues to make change happen.

Dana Simard, MC, RCC, ATR, RYT (200)
Anger Therapist

Dana Simard, MC, RCC, ATR, RYT (200)

Registered Clinical Counsellor

3025 Shakespeare St, Victoria, British Columbia V8R 4H6 | 250-634-8140

If things just never seem to be going your way, it can be easy to get frustrated. Discover how to make different decisions and manage the things that cause such feelings in your life. Counselling can help you with changing the root of your anger rather than just applying coping skills for that anger. Contact me today for a free initial consultation. Heal, Grow, Thrive! www.soulsilhouettehealing.com



You have Found the Best Anger Management Therapists in Victoria, BC.

Thank you for visiting our British Columbia page of anger counsellors in Victoria, British Columbia who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Victoria is located in British Columbia, Canada. It has a land area of 19.47 square kilometers.  The population of Victoria is 85,792 people with 45,762 households . The population ranking for Victoria is #66 nationally and #14 for the province of British Columbia with a density of 4405.80 people per sq km. Victoria therapists serve postal code: V8W.