Anger Management and Counselling in Langford, BC.

Therapy and counselling for anger issues, self control and stress management in Langford, British Columbia. Find effective help for real change.


Janice Graham, Ph.D., RCC
Anger Therapist

Janice Graham, Ph.D., RCC

Psychotherapist and Registered Clinical Counsellor

Anger, like other emotions, helps us to respond to our experiences and to meet our needs. However, we can get into trouble in our relationships and with the law if we express our anger inappropriately. Anger may be used to control others by frightening them. Anger can be destructive and can make us physically unwell. In anger management counseling we will try to identify the triggers to your anger and I will coach you in methods of appropriate anger release. To understand the pattern of your anger and where your anger comes from we will look at the story of your life from your earliest memory. With better control of your reactions when you are upset you will be much happier and healthier.

Janine Ray, MA, BA, BCATR, RCC
Anger Therapist

Janine Ray, MA, BA, BCATR, RCC

Registered Clinical Counsellor

Available for Online Therapy

I will support you in acknowledging, accepting and expressing your feelings in a safe way. Together, let's develop a plan to help you move forward and start on your healing path. Through Mindfulness, CBT, and clinically proven, anger management strategies, we will support you through this process. Let's move through this together. **Please note that working with us will not provide a course certification, but a letter will be provided for court purposes if required.**

Kathlyn McHugh, RCC, RSW
Anger Therapist

Kathlyn McHugh, RCC, RSW

Registered Clinical Counsellor and Registered Social Worker

204-2780 Veterans Memorial Pkwy, Victoria, British Columbia V9B 3S6 | 250-896-1704

The feeling of anger is not the problem - it's a normal, healthy emotion - it's what you do with that feeling that makes a difference. Anger is a powerful emotion that has deep roots and the ability to move us to action. It is only when anger chronically spirals out of control that there are serious consequences for one's health and relationships. Therapy can provide Insight about reasons for anger and other underlying emotions fuelling the anger. Therapy provides a safe environment to learn tools for harnessing and managing anger. By exploring warning signs and triggers, and learning ways to cool down, healthy ways of expressing anger will become established.

Nadine Weis, B.Ed, MA, RCC
Anger Therapist

Nadine Weis, B.Ed, MA, RCC

Registered Clinical Counsellor

3357 Painter Road, Victoria, British Columbia V9C 2J3 | 778-557-7058

Strong emotions such as anger can arise quickly and with little or no warning. It is possible to change your relationship with anger so that you are managing it, instead of it managing you. I will help you explore what happens in the body when anger comes knocking, as well as provide you with tools to cope with anger in non-destructive ways. You will become more aware of how you are feeling, and consequently, able to respond instead of react. This will improve many areas of your life including relationships and your own personal well-being.

Geoff Williams, MA MSW RCSW RCC
Anger Therapist

Geoff Williams, MA MSW RCSW RCC

Registered Clinical Counsellor & Registered Clinical Social Worker

Unit 550-2950 Douglas Street, Victoria, British Columbia V8T 4N4 | 250-418-8500

My approach is to use a step-by-step process that follows an evidence based approach: goal setting; self awareness; cognitive reframing; behavioural modification; review of progress. Fundamental to the work is a good therapeutic relationship. That is, we have the collaboration and trust to combine your knowledge of yourself and your situation and my skills and knowledge of the clinical issues to make change happen.

Guido Timmermans, MA (Couns. Psych.)  CCC
Anger Therapist

Guido Timmermans, MA (Couns. Psych.) CCC

Canadian Certified Counsellor

2169 Stone Gate, Victoria, British Columbia V9B 6R5 | 250 216 0431

If your anger is hurting those close to you or gets you in trouble often, you have to get ahead of your anger. You need to identify what makes you angry, your challenging situations, your thinking and feeling before you explode, and to create a plan to respond appropriately. Managing your anger is an important first step, moving beyond your anger to forge positive outcomes will greatly improve your life. I will guide you to make that first step and help you to move beyond your current experience of anger using relevant therapeutic insights and my own experience. It may take time and perseverance, but fundamental change is possible.


You have Found the Best Anger Management Therapists in Langford, BC.

Thank you for visiting our British Columbia page of anger counsellors in Langford, British Columbia who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Langford is located in British Columbia, Canada. It has a land area of 39.94 square kilometers.  The population of Langford is 35,342 people with 14,178 households . The population ranking for Langford is #130 nationally and #24 for the province of British Columbia with a density of 885.00 people per sq km. Langford therapists serve postal code: V9B.