Anger Management and Counselling in Langford, BC.

Therapy and counselling for anger issues, self control and stress management in Langford, British Columbia. Find effective help for real change.


Guido Timmermans, MA (Couns. Psych.)  CCC
Anger Therapist

Guido Timmermans, MA (Couns. Psych.) CCC

Canadian Certified Counsellor

2169 Stone Gate, Victoria, British Columbia V9B 6R5 | 250 216 0431

I will guide you to make that first step and help you to move beyond your current experience of anger using relevant therapeutic insights and my own experience. If your anger is hurting those close to you or gets you in trouble often, you have to get ahead of your anger. You need to identify what makes you angry, your challenging situations, your thinking and feeling before you explode, and to create a plan to respond appropriately. Managing your anger is an important first step, moving beyond your anger to forge positive outcomes will greatly improve your life. It may take time and perseverance, but fundamental change is possible.

Safe Haven Counselling, Claire De Boer, M.A., R.C.C
Anger Therapist

Safe Haven Counselling, Claire De Boer, M.A., R.C.C

Registered Clinical Counsellor

Available for Online Therapy

Anger is a powerful emotion that many of us learn to suppress in childhood. It then erupts in adulthood as the stresses of life build and we ignore anger's underlying issues. my role is to help you understand where your anger comes from, which emotions lie underneath, and tools for how you can express yourself differently when anger arises.

Patti Langlais, MPCC-S
Anger Therapist

Patti Langlais, MPCC-S

Registered Counsellor, Couples Therapist

Available for Online Therapy

Individuals struggling to manage anger can be exhausting and overwhelming; often there is a significant negative effect on others in their life. We will work to uncover where the intense anger is originating from and heal. We will also wok to develop new skills and tools to manage emotional situations in a more positive an effective way. It is also important to work to heal the damage to loved ones whom have been affected.

Philip Starkman, MSW, RSW
Anger Therapist

Philip Starkman, MSW, RSW

Registered Psychotherapist

Available for Online Therapy

A response to life's events falls upon a continuum from neutral to highly-reactive. At times anger, Gandhi called it "Righteous Indignation," is necessary to respond to injustices or inappropriate behaviours. However, uncontrolled, inappropriate anger is destructive to one's self and others. Mindfulness and Metta (Loving Kindness) meditations are excellent tools to deal with anger. Emotional Freedom Technique (EFT) also called Tapping, along with skillful use of affirmations can help to cool the fires of anger. The benefits of anger management lead to a regulating of emotions and thus a gaining of peace of mind, positive relationships, career and family security.


You have Found the Best Anger Management Therapists in Langford, BC.

Thank you for visiting our British Columbia page of anger counsellors in Langford, British Columbia who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Langford is located in British Columbia, Canada. It has a land area of 39.94 square kilometers.  The population of Langford is 35,342 people with 14,178 households . The population ranking for Langford is #130 nationally and #24 for the province of British Columbia with a density of 885.00 people per sq km. Langford therapists serve postal code: V9B.