Anger Management and Counselling in Langford, BC.

Therapy and counselling for anger issues, self control and stress management in Langford, British Columbia. Find effective help for real change.

Anger Therapist

Guido Timmermans, MA (Couns. Psych.) CCC

Canadian Certified Counsellor

2169 Stone Gate, Victoria, British Columbia

If your anger is hurting those close to you or gets you in trouble often, you have to get ahead of your anger. You need to identify what makes you angry, your challenging situations, your thinking and feeling before you explode, and to create a plan to respond appropriately. Managing your anger is an important first step, moving beyond your anger to forge positive outcomes will greatly improve your life. I will guide you to make that first step and help you to move beyond your current experience of anger using relevant therapeutic insights and my own experience. It may take time and perseverance, but fundamental change is possible.

Anger Therapist

Kathlyn McHugh, RCC, RSW

Registered Clinical Counsellor and Registered Social Worker

204-2780 Veterans Memorial Pkwy, Victoria, British Columbia

The feeling of anger is not the problem - it's a normal, healthy emotion - it's what you do with that feeling that makes a difference. Anger is a powerful emotion that has deep roots and the ability to move us to action. It is only when anger chronically spirals out of control that there are serious consequences for one's health and relationships. Therapy can provide Insight about reasons for anger and other underlying emotions fuelling the anger. Therapy provides a safe environment to learn tools for harnessing and managing anger. By exploring warning signs and triggers, and learning ways to cool down, healthy ways of expressing anger will become established.

Anger Therapist

Patti Langlais, M.A, MPCC, CCHt

Registered Counsellor, Master Practitioner Clinical Counsellor

Available for Online Therapy

Individuals struggling to manage anger can be exhausting and overwhelming; often there is a significant negative effect on others in their life. We will work to uncover where the intense anger is originating from and heal. We will also wok to develop new skills and tools to manage emotional situations in a more positive an effective way. It is also important to work to heal the damage to loved ones whom have been affected.

Anger Therapist

Janice Graham, Ph.D., RCC

Psychotherapist and Registered Clinical Counsellor

Anger, like other emotions, helps us to respond to our experiences and to meet our needs. However, we can get into trouble in our relationships and with the law if we express our anger inappropriately. Anger may be used to control others by frightening them. Anger can be destructive and can make us physically unwell. In anger management counseling we will try to identify the triggers to your anger and I will coach you in methods of appropriate anger release. To understand the pattern of your anger and where your anger comes from we will look at the story of your life from your earliest memory. With better control of your reactions when you are upset you will be much happier and healthier.

Anger Therapist

Jennifer Cole, M.A., C.C.C.

Counselling, Coaching and Consulting

2780 Veterans Memorial Parkway Suite 204, Langford, British Columbia

Anger can feel random- like all of a sudden you are losing total control of yourself, it feels like it has a life of its own. It doesn't. Let me help you get to the bottom of it so you can live the life you want to live. Gaining your self-respect back. Having the relationships you would like to have. Feel like you are in control and not subject to other people and their behaviors.

You have Found the Best Anger Management Therapists in Langford, BC.

Thank you for visiting our British Columbia page of anger counsellors in Langford, British Columbia who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Langford is located in British Columbia, Canada. It has a land area of 39.94 square kilometers.  The population of Langford is 35,342 people with 14,178 households . The population ranking for Langford is #130 nationally and #24 for the province of British Columbia with a density of 885.00 people per sq km. Langford therapists serve postal code: V9B.