Anger Management and Counselling in Highlands, BC.

Therapy and counselling for anger issues, self control and stress management in Highlands, British Columbia. Find effective help for real change.


Sarah G. Flynn, RCC, MA, MREM
Anger Therapist

Sarah G. Flynn, RCC, MA, MREM

Registered Clinical Counsellor

In V8T 2Y6 - Nearby to Highlands.

Anger is a natural reaction to one's boundaries being crossed. It is an important emotion and it has a place. It becomes problematic when it is expressed inappropriately (such as in an exaggerated or a physical way) or when it becomes a stand in emotion for other feelings such as sadness or hurt. I work with my clients to develop insight into why they respond with anger in the ways that they have historically. I also help my clients develop the ability to catch themselves before they get to the point of no return with their anger. Once they have this skill, we work on appropriate and adaptive ways of expressing anger as well as the other feelings which sometimes underly anger.

Hannah Caradonna, MSW, RCSW, RCC
Anger Therapist

Hannah Caradonna, MSW, RCSW, RCC

Registered Clinical Social Worker, Registered Clinical Counsellor

In V8V 4A1 - Nearby to Highlands.

Are you moody or feel like your emotions are on a roller coaster? Do you have angry outbursts? Do you have road rage? These are all indicators of anger coming out sideways. We are accustomed to not being direct with the person or issue that is directly causing the anger and we bottle it up and let it out sideways. I can help you quickly identify the root cause of the anger and then process it with words and feelings in a safe environment. The benefit is a deeper sense of calm and the ability to notice your anger before it takes control of you and comes out sideways. I will help teach you to be direct with your anger.

Michelle Gay, M.A., RCC, CCC
Anger Therapist

Michelle Gay, M.A., RCC, CCC

Registered Clinical Counsellor, Canadian Certified Counsellor, Teacher (BC and TESL Canada)

In V8V 3K8 - Nearby to Highlands.

Anger is an emotion that can be necessary to protect yourself in life threatening situations or when being treated in hurtful and harmful ways. Yet other times, underlying emotions or misunderstandings may be causing your anger. Your emotions are natural and normal, but you may be acting on them or acting out because of them. In these times, anger can be destructive and alienate you from significant people and life opportunities that you desire. Learning about anger, developing strategies to manage anger and exploring the other emotions and causes of your anger, are ways that we can work together to manage anger.

Marlene Brouwer, BA MTS Diplomate Analytic Psych
Anger Therapist

Marlene Brouwer, BA MTS Diplomate Analytic Psych

Jungian Analyst & Psychotherapist

In V8V 4Y4 - Nearby to Highlands.

Many people have not learned to honor their true feelings and so when they feel vulnerable, scared, hurt, disappointed, they don't know what else to do--except act out in anger as a defense. Life is richer by far, when one learns to honor and express feelings appropriately. There is a place for anger--it signals that something is the matter! Learn how to attend and honor your inner resources, and how to express anger without harming others or self.

Kevin Fleming Ph.D.
Anger Therapist

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Kathlyn McHugh, RCC, RSW
Anger Therapist

Kathlyn McHugh, RCC, RSW

Registered Clinical Counsellor and Registered Social Worker

In V9B 3S6 - Nearby to Highlands.

The feeling of anger is not the problem - it's a normal, healthy emotion - it's what you do with that feeling that makes a difference. Anger is a powerful emotion that has deep roots and the ability to move us to action. It is only when anger chronically spirals out of control that there are serious consequences for one's health and relationships. Therapy can provide Insight about reasons for anger and other underlying emotions fuelling the anger. Therapy provides a safe environment to learn tools for harnessing and managing anger. By exploring warning signs and triggers, and learning ways to cool down, healthy ways of expressing anger will become established.

Janine Ray, MA, BA, BCATR, RCC
Anger Therapist

Janine Ray, MA, BA, BCATR, RCC

Registered Clinical Counsellor

Available for Online Therapy

I will support you in acknowledging, accepting and expressing your feelings in a safe way. Together, let's develop a plan to help you move forward and start on your healing path. Through Mindfulness, CBT, and clinically proven, anger management strategies, we will support you through this process. Let's move through this together. **Please note that working with us will not provide a course certification, but a letter will be provided for court purposes if required.**

Tamara Bainbridge, BA, MC, RCC
Anger Therapist

Tamara Bainbridge, BA, MC, RCC

Registered Clinical Counsellor

In V8T 4N4 - Nearby to Highlands.

Anger can feel like a sudden and overwhelming force within us or it can be experienced as a persistent, festering feeling that never seems to go away. Often anger is an indication of unmet needs that can stem from as far back as early childhood. I provide a space to explore these hidden emotions and needs within and offer practical tools and strategies for managing anger productively.

Maureen Drage, MA, RCC, RSW
Anger Therapist

Maureen Drage, MA, RCC, RSW

Registered Clinical Counsellor

In V8R 1G3 - Nearby to Highlands.

While anger is a normal response to feeling hurt, afraid, out of control, disappointed, and let down, it can damage self-esteem and destroy relationships. Maureen helps clients explore the causes and nature of their anger, and provides specific and effective strategies for management. By changing one's destructive patterns of communication and behaviour, relationships with both self and others can be deeply enhanced.

Mark Watts,  RTC, CH
Anger Therapist

Mark Watts, RTC, CH

Registered Therapeutic Counsellor, Certified Hypnotherapist

In V8V 4A1 - Nearby to Highlands.

Anger is a normal, natural response to perceived threats. Learning to manage our anger can be difficult at times. You will want to seek help with your anger if it seems uncontrollable, causes hurt or regret, or is impacting your relationships. Working together, we can collaboratively explore what your anger looks like, what triggers you and the signs that your anger is building. We can learn how to work with your frustration and anger in healthy ways.

Laura Luz, MA, CFM, Reg. Psychotherapist
Anger Therapist

Laura Luz, MA, CFM, Reg. Psychotherapist

Registered Psychotherapist, Counsellor and Intuitive Guide

In V8T 2E1 - Nearby to Highlands.

Anger is a universal emotion. We first experienced anger as a very young child. Often our anger told us that we were feeling like a boundary had been crossed. This might show up in being hit by our parents, or being blamed for something we didn't do, or even being made fun of by another, causing us to feel less than those around us. There is nothing wrong with feeling the emotion of Anger. What we need to be aware of is how we show our anger to others. Some find their anger feelings literally hijack them into behaviors that may range from inappropriate to dangerous. Education and therapy can help you develop mastery and awareness over your past default mechanisms that no longer work.

Dana Simard, MC, RCC, ATR, RYT (200)
Anger Therapist

Dana Simard, MC, RCC, ATR, RYT (200)

Registered Clinical Counsellor

In V8T 2Y6 - Nearby to Highlands.

If things just never seem to be going your way, it can be easy to get frustrated. Discover how to make different decisions and manage the things that cause such feelings in your life. Counselling can help you with changing the root of your anger rather than just applying coping skills for that anger. Contact me today for a free initial consultation. Heal, Grow, Thrive! www.soulsilhouettehealing.com

Kirsteen Moore, Psy. D., R.C.C.
Anger Therapist

Kirsteen Moore, Psy. D., R.C.C.

Psychotherapist

In V8M 1J8 - Nearby to Highlands.

I am honoured that you are interested in my services and I would like to tell you a little bit about myself. I have been described as slightly non-conventional in the counselling world, which suits me perfectly, and also tends to suit youth who are trying to stand up to the force of the problems in their life. I am very comfortable working with this population, and I feel fortunate that I can connect with teens the way I do, conventionally or in a way that makes sense to them.



You have Found the Best Anger Management Therapists in Highlands, BC.

Thank you for visiting our British Columbia page of anger counsellors in Highlands, British Columbia who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Highlands is located in British Columbia, Canada. It has a land area of 38.05 square kilometers.  The population of Highlands is 2,225 people with 831 households . The population ranking for Highlands is #1257 nationally and #180 for the province of British Columbia with a density of 58.50 people per sq km. Highlands therapists serve postal code: V9B.