Anger Management and Counselling in Highlands, BC.

Therapy and counselling for anger issues, self control and stress management in Highlands, British Columbia. Find effective help for real change.


Janice A. Graham, Ph.D., RCC
Anger Therapist

Janice A. Graham, Ph.D., RCC

Psychotherapist - Professional Therapy by Phone & Email

In V8V 1S5 - Nearby to Highlands.

Anger is a natural response to situations that upset or threaten us. Anger in itself is not bad but it is how we express it that can lead to problems. We can damage our relationships and get into trouble with the law if we release our anger inappropriately. We may use anger to frighten and control other people. Anger can make us physically sick. Anger management counseling will include looking at your anger patterns, identifying the triggers and coaching you in appropriate anger release techniques.To understand your anger better we will look at the story of your life from your earliest memory. You will be happier and healthier when you show better control of your reactions when you are upset

Michelle Gay, M.A., RCC, CCC
Anger Therapist

Michelle Gay, M.A., RCC, CCC

Registered Clinical Counsellor, Canadian Certified Counsellor, Teacher (BC and TESL Canada)

In V8V 3K8 - Nearby to Highlands.

Anger is an emotion that can be necessary to protect yourself in life threatening situations or when being treated in hurtful and harmful ways. Yet other times, underlying emotions or misunderstandings may be causing your anger. Your emotions are natural and normal, but you may be acting on them or acting out because of them. In these times, anger can be destructive and alienate you from significant people and life opportunities that you desire. Learning about anger, developing strategies to manage anger and exploring the other emotions and causes of your anger, are ways that we can work together to manage anger.

Geoff Williams, MA MSW RCSW RCC
Anger Therapist

Geoff Williams, MA MSW RCSW RCC

Registered Clinical Counsellor & Registered Clinical Social Worker

In V8T 4N4 - Nearby to Highlands.

My approach is to use a step-by-step process that follows an evidence based approach: goal setting; self awareness; cognitive reframing; behavioural modification; review of progress. Fundamental to the work is a good therapeutic relationship. That is, we have the collaboration and trust to combine your knowledge of yourself and your situation and my skills and knowledge of the clinical issues to make change happen.

Joyce Barwis, RCC
Anger Therapist

Joyce Barwis, RCC

Registered Clinical Counsellor

In V8Z 3E9 - Nearby to Highlands.

Anger difficulties respond to treatment. If you are motivated to change I can assisted you to develop skills to shift in your response from being angry to becoming assertive. The first step is to book an appointment to begin the work. Clinical counselling will guide you through a process that has the ability to change your life and your relationships.

Laura Luz, MA, CFM, Reg. Psychotherapist
Anger Therapist

Laura Luz, MA, CFM, Reg. Psychotherapist

Registered Psychotherapist, Counsellor and Intuitive Guide

In V8T 2E1 - Nearby to Highlands.

Anger is a universal emotion. We first experienced anger as a very young child. Often our anger told us that we were feeling like a boundary had been crossed. This might show up in being hit by our parents, or being blamed for something we didn't do, or even being made fun of by another, causing us to feel less than those around us. There is nothing wrong with feeling the emotion of Anger. What we need to be aware of is how we show our anger to others. Some find their anger feelings literally hijack them into behaviors that may range from inappropriate to dangerous. Education and therapy can help you develop mastery and awareness over your past default mechanisms that no longer work.

George Bielay, MSc., RCC, MFT
Anger Therapist

George Bielay, MSc., RCC, MFT

Registered Clinical Counsellor, Marriage & Family Therapist

In V8S 4R7 - Nearby to Highlands.

Anger is one of the most common emotional states we encounter. We often have trouble expressing anger in a manner that represents the true feelings. Rather, we can get hostile and act out these feelings often in ways that compromise our most important relationships. Counselling can help recognize the different qualities of anger, the more fundamental emotions associated to anger, and finally, how to cope, manage and even use your anger as a means of becoming closer to the people you care most about.

Kevin Fleming Ph.D.
Anger Therapist

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Susan McConnell, MSW, RSW, RCC
Anger Therapist

Susan McConnell, MSW, RSW, RCC

Registered Clinical Counselor

In V8W 3C6 - Nearby to Highlands.

Anger can be a very uncomfortable feeling, and when acted out, can cause a lot of damage in our relationships. We tend to have a belief that anger has to either be expressed or suppressed. I work with people to enable them to experience their anger in an authentic way, without having to act it out, or stuff it down, but in a way that they can listen to the wisdom inherent in their anger and live out their relationships in a harmonious manner.

Janice Graham, Ph.D., RCC
Anger Therapist

Janice Graham, Ph.D., RCC

Psychotherapist and Registered Clinical Counsellor

In V9C 1E7 - Nearby to Highlands.

Anger, like other emotions, helps us to respond to our experiences and to meet our needs. However, we can get into trouble in our relationships and with the law if we express our anger inappropriately. Anger may be used to control others by frightening them. Anger can be destructive and can make us physically unwell. In anger management counseling we will try to identify the triggers to your anger and I will coach you in methods of appropriate anger release. To understand the pattern of your anger and where your anger comes from we will look at the story of your life from your earliest memory. With better control of your reactions when you are upset you will be much happier and healthier.

Patti Langlais, M.A, MPCC, CCHt
Anger Therapist

Patti Langlais, M.A, MPCC, CCHt

Registered Counsellor, Master Practitioner Clinical Counsellor

Available for Online Therapy

Individuals struggling to manage anger can be exhausting and overwhelming; often there is a significant negative effect on others in their life. We will work to uncover where the intense anger is originating from and heal. We will also wok to develop new skills and tools to manage emotional situations in a more positive an effective way. It is also important to work to heal the damage to loved ones whom have been affected.

Mary Munro, MA, MCouns, RCC
Anger Therapist

Mary Munro, MA, MCouns, RCC

Registered Clinical Counsellor

In V8V 3J6 - Nearby to Highlands.

Anger is our strong feeling of annoyance or displeasure when something doesn’t go our way. The reasons we get angry can be perfectly plain – or they can be a mystery. Anger can also become a habit, a stance we hold. Life puts us in difficult situations – anger may be an understandable response to your situation. But you can develop some choices about how you respond. I work with people to identify what sets them off, and to find ways to redirect situations and feelings. Do you turn your anger outwards or inwards? We consider the factors involved (relationship, family issues, life stress, job, habits, etc.), and figure out what needs to change to let you live with more satisfaction.

Guido Timmermans, MA (Couns. Psych.)  CCC
Anger Therapist

Guido Timmermans, MA (Couns. Psych.) CCC

Canadian Certified Counsellor

In V9B 6R5 - Nearby to Highlands.

If your anger is hurting those close to you or gets you in trouble often, you have to get ahead of your anger. You need to identify what makes you angry, your challenging situations, your thinking and feeling before you explode, and to create a plan to respond appropriately. Managing your anger is an important first step, moving beyond your anger to forge positive outcomes will greatly improve your life. I will guide you to make that first step and help you to move beyond your current experience of anger using relevant therapeutic insights and my own experience. It may take time and perseverance, but fundamental change is possible.

Twila Lavender, M.Couns, RCC
Anger Therapist

Twila Lavender, M.Couns, RCC

Registered Clinical Counsellor

In V8R 1A9 - Nearby to Highlands.

Understanding the root cause of anger is a first step towards managing it. We will explore possible causes, learn ways to interrupt incidents that lead to anger taking over and give you the tools and skills to safely manage anger when is surfaces. Imagine how good it will feel to know you have the ability to change the outcome of a situation where anger has taken over in the past.



You have Found the Best Anger Management Therapists in Highlands, BC.

Thank you for visiting our British Columbia page of anger counsellors in Highlands, British Columbia who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Highlands is located in British Columbia, Canada. It has a land area of 38.05 square kilometers.  The population of Highlands is 2,225 people with 831 households . The population ranking for Highlands is #1257 nationally and #180 for the province of British Columbia with a density of 58.50 people per sq km. Highlands therapists serve postal code: V9B.