Counselling in Highlands, BC. Find the Right Therapist.

Background in research, business, tech, creativity, medical support, brain training. I focus on your foundations in childhood and family, your image of the present and vision of the future, to build a place where it is safe to dream, grow, reform, and enlighten.

Are you looking for the right support to get your life back on track? I can help you address your personal challenges, break through the barriers that are holding you back from success, and guide you towards fulfilling your unique potential.

My goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.

I offer individual and couples therapy for both BC and ON residents. I prioritize a client-centered approach and believe in addressing the root causes of issues with individuals and couples I work with. Your unique circumstance is at the forefront of my practice.

Finding one's way through the stormy days and nights sometimes requires a highly experienced guide. Self-limiting thoughts and feelings can be overcome. Joy and love can be realized by means of a skillful blending of Eastern and Western modalities.

I help people experiencing anxiety, depression, anger, relationship issues, grief and life transitions within a safe and compassionate space.

I am a kind, compassionate man who is warm, genuine and accepting. I use a variety of modalities including Trauma informed, attachment, Acceptance and Commitment Therapy and Solution Focused. I have a depth of experience and I am adept at creating hope.

Are you struggling with mental health challenges and looking for a safe, effective, and compassionate way to heal and transform your life? Take the first step on your journey towards happiness and wellness and schedule your first appointment.

I offer a safe, comfortable and respectful setting in which to explore experiences, feelings and beliefs. My goal is to support you through what may be a difficult and confusing time and help you identify patterns that limit your choices.

Welcome! My name is Lydia and I have been working in the field of mental health and addictions for over 20 years. With solid expertise, I can provide you with knowledgeable guidance. I take a collaborative approach to delivering compassionate and non-judgemental care.

Would you like some help with one, or more, of your important relationships? I’ll come along side as a process consultant and help you understand, and strengthen, your current, or future, important relationships.

"I help people to have better lives using effective traditional and up-to-date-therapies. My counselling approach is first to hear your story, next encourage your insight and understanding, then help you make changes to make your ongoing life more satisfying."

My approach to counselling is to respect and value the uniqueness of every individual and where they are. I work to support them using creativity, with warmth, understanding and at times, a touch of humour when appropriate.