Counselling in Colwood, BC. Find the Right Therapist.

Life can be very challenging at times. I offer deep compassion and an ability to listen with both heart and mind. We will work together to find new solutions so that your life will become more balanced and joyful. Let's find ways to make your heart soar again!

I believe healing begins when we’re given the time and safety to be honest. As a therapist, I create a structured and caring space for that honesty — a place to explore the stories, patterns, and wounds that shape how you live and love.

Olivia has a passion for helping people sort through the complexities of life, no matter how insurmountable they might seem. She is committed to helping clients of all ages experience healing, growth and breakthrough in their lives.

My approach to counselling is to respect and value the uniqueness of every individual and where they are. I work to support them using creativity, with warmth, understanding and at times, a touch of humour when appropriate.

I am a kind, compassionate man who is warm, genuine and accepting. I use a variety of modalities including Trauma informed, attachment, Acceptance and Commitment Therapy and Solution Focused. I have a depth of experience and I am adept at creating hope.

I am a Registered Psychologist (R.Psych.) and work with adults across BC who are struggling with issues related to anxiety, worry/rumination, depression, anger, and stress. My goal is to help clients develop skills that will improve the quality of their lives.

I love getting to know new people and listening to their stories whatever they may be feeling. In this space is the opportunity to connect. I work hard to know my clients and offer skills that truly help to find relief and change no matter how stuck things may seem.