Counselling in Metchosin, BC. Find the Right Therapist.

I am a warm, friendly, easy- to- relate - to person with great listening skills and a non-judgemental nature. People say that I am like the friend they always wanted who can simply be there for them without expections. The time seems to pass quickly.

Are you wanting a different experience in life? Maybe it's time to heal from the past? In need of changing certain behaviors? Looking to find a sense of inner balance and well-being? Are you ready to move toward the future you desire. Perhaps I can help. Let's begin.

If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, Shelley Gordon looks forward to working with you to achieve your goals, and help you to lead a life that is worth celebrating!

We are an experineced and highly trained group of counsellors in Victoria, BC, who also offer services online. We specialize in CBT, trauma therapy, relationship counselling, and focus on anxiety, depression, and personal growth.

I provide a warm, safe space to connect, process your thoughts and feelings, and work through difficulties. I use a holistic and integrative perspective, including both the body and mind in healing. I specialize in eating difficulties, body image, self esteem, & trauma.

Counselling is a healing relationship that can transform us and support our becoming authentic embodied selves. Together we will find a sense of aliveness and a relief from physical and emotional pain. I will witness your resilience as a partner in your meaning making.

My approach to counselling is to respect and value the uniqueness of every individual and where they are. I work to support them using creativity, with warmth, understanding and at times, a touch of humour when appropriate.

How did I get here? What am I doing with my life? If these are some of the questions keeping you up at night, I can help. I provide a safe, judgement-free space to explore where you’ve been so you can build the path to where you’d like to be. Ready? Let’s get started.

I provide a safe, gentle and calm approach to the counselling process. My training and professional background are rooted in evidence-based therapies and offer long-term change. I believe that the changes made within are what will open your life to new possibilities.

I help people suffering with anxiety, too much stress, depression, and trauma which can be caused or worsened by difficult relationships or challenging life transitions. If you are hurting, I am here to help.

I help couples, families and individuals who hurt each other, are frustrated, unhappy, unfulfilled by how things are and would like to change. Contact me if you face a crisis, want to handle a situation differently, or grow.

I love getting to know new people and listening to their stories whatever they may be feeling. In this space is the opportunity to connect. I work hard to know my clients and offer skills that truly help to find relief and change no matter how stuck things may seem.

I am passionate about helping couples and individuals identify and change negative patterns. I will work with you towards making purposeful changes in yourself and your relationship. I can help you find ways to solve the problems that are keeping you stuck.