Find a Therapist in Metchosin, British Columbia.

Are you ready to start a better path for your future? Speak with a top rated licensed counsellor near you in Metchosin, BC.


Kathleen Lafferty, MCP, RCC
Psychotherapist

Kathleen Lafferty, MCP, RCC

Registered Clinical Counsellor

In V8N 1G4 - Nearby to Metchosin.

Psychotherapy is similar to counselling. Individuals attend regular sessions for a variety of issues, such as anxiety, depression, stress, body image, eating disorders, self esteem, and personal growth. Psychotherapy includes therapies such as Cognitive Behavioural Therapy, Emotion-Focused Therapy, Dialectival-Behavioural Therapy, and Mindfulness Training. Individuals explore thoughts, feelings, behaviours, and patterns. Through self awareness and learning new skills and strategies, individuals can feel better, more connected to themselves and others, more clarity around personal needs, and experience greater joy and increased functioning.

Michelle Gay, M.A., RCC, CCC
Psychotherapist

Michelle Gay, M.A., RCC, CCC

Registered Clinical Counsellor, Canadian Certified Counsellor, EMDR Certified Therapist and EMDRIA Certified Consultant, Teacher (BC and TESL Canada)

In V8V 3K8 - Nearby to Metchosin.

In psychotherapy, my focus is to build a trusting and therapeutic relationship with you so that you can safely uncover a deeper understanding of yourself, your thoughts and your feelings. You are unique in your approach and response to change and so there is no limit to the time you need. I am available to support long-term therapy while you engage in self-reflection and personal growth. To facilitate a therapeutic process, I draw on a wide range of skills and therapies that includes interpersonal, person-centred, systems, social justice, mindfulness, cognitive-behavioural and eye movement desensitization and reprocessing.

Sharolyn Sloat, PhD,  CPBC  #1666
Psychotherapist

Sharolyn Sloat, PhD, CPBC #1666

Psychologist (Registered with CPBC)

In V9A 5S1 - Nearby to Metchosin.

Dr Sharolyn Sloat, Psychotherapist, Victoria BC, provides psychotherapy, counselling, and psychological services in a variety of areas to individuals, couples, and groups. Her expertise includes, but is not limited to, Relationship Issues, Addictions Analysis, Managing Emotions & Energy, Personal Growth, Human Performance, Career Concerns, Perfectionism, LGBT Issues, and Balance & Wellness. She takes an action-oriented and solution-based approach while helping clients to clarify, articulate and negotiate their needs and boundaries. Exploration, Enlightenment & Empowerment are the goals.

Lincoln Stoller, PhD, CHt, CCPCPr
Psychotherapist

Lincoln Stoller, PhD, CHt, CCPCPr

Registered Clinical Counsellor

In V8Z 5C8 - Nearby to Metchosin.

I use whatever therapy that will help you overcome obstacles; coaching is anything that will realize your sense of purpose. They're said to be different goals, but they are only different means. One is the ground, the other the sky, and you live between them. Your needs are rooted in your past, while your future combines opportunity and potential. You work on them separately, and they support each other. My tools are your focus and attention, and your ability to change what feels real. I work to reframe your opportunities as puzzles you have not yet started, and your defeats as puzzles you have not yet solved. Thoughts root in emotion, made fertile by your sense of self and force of life.

Geoff Williams, MA MSW RCSW RCC
Psychotherapist

Geoff Williams, MA MSW RCSW RCC

Registered Clinical Counsellor & Registered Clinical Social Worker

In V8Z 1J6 - Nearby to Metchosin.

Fundamental to the work is a good therapeutic relationship. That is, we have the collaboration and trust to combine your knowledge of yourself and your situation and my skills and knowledge of the clinical issues to make change happen. With established trust and rapport between us, we can develop a structureless structure for our treatment plan. That is, one flexible enough to give space to deal with thoughts and feelings spontaneously each week, and structured enough to accomplish your goals.

Erin Laird, Erin Laird
Psychotherapist

Erin Laird, Erin Laird

Registered Clinical Counsellor

In V8R 2B6 - Nearby to Metchosin.

Who are you? Why did you do that? What affect did that have on you? How would you like to do that differently? Together we'll explore your thoughts, emotions, and behaviours, and gain some insight in order to increase your sense of well-being, improve your relationships, and achieve higher levels of functioning. We will pay close attention to the information your body gives us, and work at regulating the intense emotion through somatic awareness, inquiry, interventions, and reflections.

Janice Graham, Ph.D., RCC
Psychotherapist

Janice Graham, Ph.D., RCC

Psychotherapist and Registered Clinical Counsellor

In V9C 1E7 - Nearby to Metchosin.

Psychotherapy is a counseling process which helps you understand why the things that are troubling you have happened. I will ask you to tell me your story in detail and ask lots of questions to help you gain clarity and insight. This is not a quick counseling method but aims to be a thorough one. The goal is to support you in making the changes you need to make to improve your situation. We will identify your competencies and build on them with new skills. Psychotherapy can be an exciting experience for you as you learn to live your life more as you would like to see it. You may experience some discomfort as you confront issues you have avoided but you will see positive growth in yourself.

Kirsteen Moore, Psy. D., R.C.C.
Psychotherapist

Kirsteen Moore, Psy. D., R.C.C.

Psychotherapist

In V8X 1E4 - Nearby to Metchosin.

I am honoured that you are interested in my services and I would like to tell you a little bit about myself. I have been described as slightly non-conventional in the counselling world, which suits me perfectly, and also tends to suit youth who are trying to stand up to the force of the problems in their life. I am very comfortable working with this population, and I feel fortunate that I can connect with teens the way I do, conventionally or in a way that makes sense to them.

Shelley Gordon, MSW, RSW
Psychotherapist

Shelley Gordon, MSW, RSW

Registered Clinical Social Worker

In V8V 4Y2 - Nearby to Metchosin.

Shelley helps clients to explore the blocks that are preventing them from feeling in charge of their life. In a safe and supportive environment, Shelley encourages clients to uncover their wounds and unmet needs from childhood so that they can understand their behaviour patterns and how they coped with life's difficulties. Bringing awareness to these patterns with compassion and empathy, Shelley motivates clients towards change, by exploring new ways of coping and offering strategies and new skills that build on client's strengths, while enhancing self-esteem and self-worth. Helping clients develop a clear sense of self with confidence, promotes their potential, and feeling of empowerment.

Guido Timmermans, MA (Couns. Psych.)  CCC
Psychotherapist

Guido Timmermans, MA (Couns. Psych.) CCC

Canadian Certified Counsellor

In V9B 6R5 - Nearby to Metchosin.

My goal is for you to feel better, clearer, and confident that you can make a change; and that you have a meaningful goal to work towards. My first interest is to alleviate the pain and confusion if present through listening and clarifying. My approach is guided by the challenge presented and the change desired. Identifying the key influences is often helpful towards developing motivation and how to move forward.

Morven Eakin, B.Ed, M.Ed, RPC-C
Psychotherapist

Morven Eakin, B.Ed, M.Ed, RPC-C

Registered Professional Counsellor (C)

Available for Online Therapy

My approach is rooted in creating a collaborative and empathetic space where clients can explore their thoughts, emotions, and experiences. I believe in the power of a therapeutic relationship built on trust and respect, serving as a foundation for the transformative process of self-discovery and healing. Drawing from various therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Psychodynamic, and Humanistic approaches, I tailor my methods to meet the unique needs and goals of each individual. By fostering a non-judgmental environment, I aim to empower clients to openly express themselves and work towards understanding the underlying factors influencing their behaviours.

Dorion Dellabough, M.Ed., RCC
Psychotherapist

Dorion Dellabough, M.Ed., RCC

Registered Clinical Counsellor

In V8M 1M6 - Nearby to Metchosin.

Each of us has a persona and a shadow. Our persona is what we project out to the world . Our personal shadow contains the less acceptable and most often unconscious aspects of who we are. Psychotherapy, when most effective, addresses the shadow. It is through our discovery and acceptance of our shadow elements that we balance inner conflict and discover unrealized potential and new creative energy. Your shadow is welcome in my office.

Tim Garner, MC, CCC
Psychotherapist

Tim Garner, MC, CCC

Canadian Certified Counsellor

Available for Online Therapy

Are you feeling lost and alone? Struggling with overwhelming thoughts and emotions? If you're ready to take control of your mental well-being and find a path to healing, therapy can help. As a psychotherapist, I understand how difficult it can be to cope with feelings of depression, anxiety, and stress. With support and guidance, you can learn to manage these feelings and create a happier, more fulfilling life. Together, we will work on a personalized treatment plan that fits your unique needs and goals. I use powerful techniques and a warm, empathetic approach to help my clients gain insight into their thoughts, feelings, and behaviours and provide them with the tools they need to succeed.

Alexandra Goodall, MA, RCC
Psychotherapist

Alexandra Goodall, MA, RCC

Registered Clinical Counsellor, Somatic Psychotherapist, Arts-based Psychotherapist, Sex and Intimacy Coach

Available for Online Therapy

I offer a multidisciplinary and relational approach to psychotherapy that includes early attachment work and a sensitivity to intergenerational dynamics and trauma, with a holistic orientation and evidence-based techniques. The role of the body in healing is central to my work, as I draw on many somatic practices. I also work with the arts as a healing modality. On the part of my clients, no experience in the arts is necessary. Whichever therapeutic modality we choose as best suited to your current journey, we work with the fundamental creative drive that is present in all of us to encounter the many facets of your healing pilgrimage necessary for growth and lasting change.

Shannon Ritchie, MC, RCC
Psychotherapist

Shannon Ritchie, MC, RCC

Registered Clinical Counsellor

Available for Online Therapy

Psychotherapy or talk therapy can be a helpful way to address problems and create meaningful change in your life. Utilizing a number of therapeutic models I hope to provide an empathetic and non-judgemental experience to explore "problems". Sessions are typically one hour and can be a safe and confidential space to share concerns, worries, fears, hopes, and needs. We will collaborate on goals for our work together. Therapeutic approaches include: Response-Based Practice, Attachment Theory, Narrative Therapy, Solution-Focused Therapy, CBT, and Systemic Family Therapy.

Nina Martinez, MA MFT, CCC
Psychotherapist

Nina Martinez, MA MFT, CCC

Canadian Certified Counsellor

Available for Online Therapy

Psychotherapy can be a powerful tool to help you grow in self-awareness, notice patterns in your life and help you heal. Just like when you watch a chess game from the outside, you can notice things about the game in a way that you cannot see when you are in a game, in the same way, psychotherapy can be extremely helpful in helping you to see yourself with more clarity and that clarity will result in a more fulfilled, intentional life.

Ben Bjorgaard, PhDc, MA, RCC, CCC
Psychotherapist

Ben Bjorgaard, PhDc, MA, RCC, CCC

Registered Clinical Counsellor, Canadian Certified Counsellor

In V8R 4P8 - Nearby to Metchosin.

Diving in to our selves and our unconscious minds can yield unexpected gifts. Sometimes individuals are called to do so because of problems in their lives or symptoms that cause them discomfort, and at other times for personal growth and self-innovation. Through guided self-exploration, you can heal and grow. You can experience increased life satisfaction, a greater sense of meaning and purpose, and a broadened awareness of your past and present choices so that you can improve the ones you make in the future.

Janice A. Graham, Ph.D., RCC
Psychotherapist

Janice A. Graham, Ph.D., RCC

Psychotherapist - Professional Therapy by Phone & Email

In V8V 1S5 - Nearby to Metchosin.

Psychotherapy helps you understand yourself better so that you can cope more effectively with your problems. We will start with you telling me the story of what is happening in your personal or relationship life. I will ask lots of questions for clarification and more details.You will gain insight and awareness of your established patterns of behaviour. This is not a speedy counseling method but its goal is to be a thorough one. Your competencies will be identified and reinforced and you will learn new skills. The goal will be for you to make good changes so that your life is more as you would like it to be. Psychotherapy can be an exciting process with positive growth opportunities for you.

Scott Kouri, Ph.D., RCC.
Psychotherapist

Scott Kouri, Ph.D., RCC.

Registered Clinical Counsellor

In V8W 2G9 - Nearby to Metchosin.

Psychotherapy is a more long-term approach that is based on trust. When entering psychotherapy, both of us make a commitment to being honest and present in the relationship. Together, we can develop a safe space for you to explore your inner world and put words to your inner experiences. For psychotherapy, I will generally suggest that we meet once a week or once every two weeks for a number of months or even years. Psychotherapy is a process of great personal transformation.

Gravitate Counselling Inc., MA/M.Ed., RCC
Psychotherapist

Gravitate Counselling Inc., MA/M.Ed., RCC

Registered Clinical Counsellor

In V8R 1C2 - Nearby to Metchosin.

If you're finding that childhood trauma or past trauma is impacting the way you move through the world, the relationships you have (or want but struggle to have), how you feel about yourself, or how stuck you feel in your life in general, Gravitate Counselling Inc. can help. Our counsellors offer trauma-informed therapy, giving you a space to work through the past hurts that continue to affect you. Offering phone and online video counselling to clients across British Columbia, our counsellors can help you understand how your experiences have shaped you, explore what changes you'd like to see in your life, and build the skills to help you move forward.

Marilyn Sundeen, M.C.,  R.C.C.
Psychotherapist

Marilyn Sundeen, M.C., R.C.C.

Registered Clinical Counsellor

In V9B 3S6 - Nearby to Metchosin.

As a Registered Clinical Counsellor, most of the work we will be doing is psychotherapeutic by definition. In my practice I offer a safe, compassionate space where you can open up and explore early trauma, old wounds and self-limiting beliefs. Our focus will probably involve Family of Origin work and to how to become more clear on what themes and issues were at play as you grew up. More importantly, our work in that area will involve what the consequences of living with that family were and how you can make more authentic and life-affirming choices now.

Alan Caplan, MA, CCC
Psychotherapist

Alan Caplan, MA, CCC

CCC

In V9A 7M7 - Nearby to Metchosin.

For me psychotherapy involves a deep listening, a drawing out process, and a dialogue that invites the person to understand their life's journey with a fresh insight into their challenges and successes and potential. There are often undisclosed victories and triumphs that we overlook as we consider our challenges. Acknowledging our hidden strengths is an important component of moving forward.

Cally Farr, MA, RCC
Psychotherapist

Cally Farr, MA, RCC

Registered Clinical Counsellor

In V8V 3K8 - Nearby to Metchosin.

We are often influenced unconsciously by experiences from our childhood, and develop patterns of beliefs and behaviour that no longer serve us well in our present lives. In a safe environment, psychotherapy can gently explore the patterns and bring new insight and wisdom, which can lead to new behaviour, perspectives and choices. Clients can connect with inner wells of strength and creativity which can bring a new sense of peace and purpose.

Jennifer Meikle, MC RCC
Psychotherapist

Jennifer Meikle, MC RCC

Registered Clinical Counselor

In V9E 2G4 - Nearby to Metchosin.

Psychotherapy is the use of psychological methods to help a person change behavior and overcome problems in a positive manner. Its aim is to help people understand the thoughts behind feeling anxious or depressed and addressing these thinking patterns. Psychotherapy will help you change behaviors and habits that are limiting you, to experiencing your fullest potential.

Michele Dolan, MACP, RCC, CCC
Psychotherapist

Michele Dolan, MACP, RCC, CCC

Registered Clinical Counsellor

In V8L 4P7 - Nearby to Metchosin.

Psychotherapy is a fancy word for having someone truly, sincerely, empathetically and without preconceptions or judgements, share your truth with you. It is the greatest honor and also responsibility to hold precious, with respect, everything you bring to the counselling experience. Sometimes that is trauma, shame or guilt. Sometimes psychotherapy includes delving into your past but this is not always the case. If you are wanting to focus on the present, and explore how to make a life more worth living, psychotherapy can provide you the insights you need to make positive change in your life. What is important to know is that regardless of where you are or want to go, you are safe with me.


counsellor

Metchosin is located in British Columbia, Canada. It has a land area of 71.13 square kilometers.  The population of Metchosin is 4,708 people with 1,818 households . The population ranking for Metchosin is #748 nationally and #104 for the province of British Columbia with a density of 66.20 people per sq km. Metchosin therapists serve postal code: V9C.