Stress, PTSD and Anxiety Therapists in Metchosin, BC.

Licensed professional counselling for anxiety, stress, phobias, and panic in Metchosin, British Columbia.


Maryse Neilson, MSW, RSW
Anxiety Counsellor

Maryse Neilson, MSW, RSW

Counsellor and Registered Social Worker

In V8P 3W8 - Nearby to Metchosin.

Anxiety and stress seem to be ever-present in our world today. Feeling anxious and stressed can often feel inevitable but we do have choices and we can behave differently when confronted with anxiety and stress provoking situations. With over 10 years experience developing resilience promoting programs and services, I will help you gain increased control over your reaction and have you feeling more confident and in charge of yourself. Resilience is a quality and a skill that can be learned.

Marlene Brouwer, BA MTS Diplomate Analytic Psych
Anxiety Counsellor

Marlene Brouwer, BA MTS Diplomate Analytic Psych

Jungian Analyst & Psychotherapist

In V8V 4Y4 - Nearby to Metchosin.

Clients suffering from anxiety, stress, and burn-out, can learn better ways to deal with their inner conflicts and their outer conflicts so that unconscious defence patterns don't continue to rule and ruin their lives. Through the psychotherapy relationship a client becomes more aware of their own thinking and mental patterns AND more in touch with their own truths and feelings. Then a person has much more choice about how to deal with both work and play, joys and struggles in life.

Cally Farr, MA, RCC
Anxiety Counsellor

Cally Farr, MA, RCC

Registered Clinical Counsellor

In V8V 3K8 - Nearby to Metchosin.

Our culture is permeated with stress and anxiety, and we develop habitual ways of reacting to situations that actually reinforce our stress and anxiety. Although stress reactions can be helpful in avoiding danger, in a day to day way these reactions can actually interfere with our ability to cope. In therapy, you will learn new ways to calm and self-regulate, to change habitual and negative beliefs, and to react differently in stressful situations. By using simple mindfulness techniques that calm the nervous system, you can actually minimize your stress or anxious reaction. The result is a more positive life experience which will lead to more satisfaction.

Laurie Moniz, MA, RCC
Anxiety Counsellor

Laurie Moniz, MA, RCC

Registered Clinical Counselling

In V8Z 3E9 - Nearby to Metchosin.

Stress and anxiety are often caused by uncertainty; feelings of loss of control, unresolved conflict or emotional isolation. These thoughts and experiences tend to create a sense of overwhelm, that life is out of our control. Laurie can help you develop coping behaviors so that you can live a more balanced life, where your energy can be spent on living, rather than on stress and worry. Through working with Laurie and implementing various exercises and techniques, she can help you become more aware of patterns that our thoughts and emotions get caught up in. Once you become aware of these patterns, we are in a better position to alter them; this includes changing our patterns of responses that we experience as stress or anxiety.

Kirsteen Moore, Psy. D., R.C.C.
Anxiety Counsellor

Kirsteen Moore, Psy. D., R.C.C.

Psychotherapist

In V8M 1J8 - Nearby to Metchosin.

I am honoured that you are interested in my services and I would like to tell you a little bit about myself. I have been described as slightly non-conventional in the counselling world, which suits me perfectly, and also tends to suit youth who are trying to stand up to the force of the problems in their life. I am very comfortable working with this population, and I feel fortunate that I can connect with teens the way I do, conventionally or in a way that makes sense to them.

Maureen Drage, MA, RCC, RSW
Anxiety Counsellor

Maureen Drage, MA, RCC, RSW

Registered Clinical Counsellor

In V8R 1G3 - Nearby to Metchosin.

Maureen uses a mindfulness approach in helping clients understand the roots of anxiety and stress and develop new coping strategies. She encourages clients to identify their negative belief system, to tolerate difficult thoughts and feelings, to learn self-regulation and relaxation techniques, and to gain a greater sense of control over their lives.

Misha Gitberg, MA, RCC
Anxiety Counsellor

Misha Gitberg, MA, RCC

Registered Clinical Counselor

In V8N 1G2 - Nearby to Metchosin.

Anxiety has been named as number one issue that plague 20s century, however if you are dealing with it, you may feel like you are the only one dealing with anxiety. It is easy to feel overwhelmed and alone with it. In counselling with me you will learn how to relate skillfully and compassionately to your anxiety, how to find safe way to work with your body and mind to successfully navigate stress and how to heal wounds of childhood that often are at the root of anxiety. Most importantly, you will find new ease, safety and freedom to be fully yourself in the world-the experience your anxiety probably prevented you from having.

Dana Simard, MC, RCC, ATR, RYT (200)
Anxiety Counsellor

Dana Simard, MC, RCC, ATR, RYT (200)

Registered Clinical Counsellor

In V8T 2Y6 - Nearby to Metchosin.

I believe anxiety is a response to aspects of life that a person deems fearful, unsafe, or uncertain. It is possible to reduce or eliminate a person's anxiety in counselling, and in doing so, you will feel lighter, more secure, and grounded in your daily living. Similarly, high stress levels can perpetuate a person's sense of anxiety. I believe stress can be managed and significantly decreased through counselling.

Michelle Gay, M.A., RCC, CCC
Anxiety Counsellor

Michelle Gay, M.A., RCC, CCC

Registered Clinical Counsellor, Canadian Certified Counsellor, Teacher (BC and TESL Canada)

In V8V 3K8 - Nearby to Metchosin.

Some amount of anxiety and stress is a normal and necessary reaction to life events and situations. Yet, too much or too little can create obstacles to living your life fully and peacefully. I can help you to learn and practice skills needed to manage anxiety and to improve interactions with people in your life. We can also work together to reduce, and in some cases, take the "charge" out of the intensity of the triggers that cause unhelpful anxious reactions. Different therapies we can use include to talk therapy, CBT (Cognitive Behavioural Therapy) and/or EMDR (Eye Movement Desensitization and Reprocessing).

George Bielay, MSc., RCC, MFT
Anxiety Counsellor

George Bielay, MSc., RCC, MFT

Registered Clinical Counsellor, Marriage & Family Therapist

In V8S 4R7 - Nearby to Metchosin.

Feeling stressed, overwhelmed and anxious. Life is so hectic and busy that it is easy to get swepted away with anxiety. Counselling can help in managing stress and anxiety, so that you can return to enjoying your life again. Counselling will show you how your thoughts, feelings and behaviours are interconnected. More importantly, you will discover how to use coping tools and strategies so that you won't get overly stressed or anxious. Finding tools that work for you will be one of the goals of counselling, so that you can remain calm, relaxed and focused when you want and need to.

Sharolyn Sloat, PhD,  CPBC  #1666
Anxiety Counsellor

Sharolyn Sloat, PhD, CPBC #1666

Psychologist (Registered with CPBC)

In V9A 5S1 - Nearby to Metchosin.

Dr. Sloat feels we live in a world that overstimulates us, and thus stress and anxiety are sometimes unavoidable, especially for the sensitive among us. She takes a triple approach to treatment in that it is, 1) aimed at teaching strategies and tools for dealing with anxiety and stress as we experience them, 2) geared toward challenging thoughts and beliefs that are anxiety and/or stress producing in themselves, and 3) facilitates management of one's lifestyle such that it becomes balanced.

Ginger Henderson, R.T.C
Anxiety Counsellor

Ginger Henderson, R.T.C

Registered Therapeutic Counsellor

In V8Z 5K8 - Nearby to Metchosin.

We all experience stress and worry from time to time it is when these issues cause significant interferences in our daily lives that we must hange how we deal cope. Understanding what anxiety is and where it comes from is the first step in getting to a more productive emotional state. I help my clients understand themselves and their anxiety, but most importantly I provide them with the appropriate tools needed to combat the effects thier anxiety has them.

Janine Ray, MA, BA, BCATR, RCC
Anxiety Counselor

Janine Ray, MA, BA, BCATR, RCC

Registered Clinical Counsellor

Available for Online Therapy

A life, free from worry, stress, and anxiety- this is what we want for you. What is going on? How are you thinking? How are you feeling? What worries you? These are questions that we may start with in a therapy session that addresses anxiety and stress. We offer plenty of tools to help the anxious person change the way their brain is working. We want to cool down anxiety and stress, and learn acceptance and relaxation.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Metchosin, BC.

Thank you for visiting our British Columbia page of stress therapists in Metchosin, British Columbia who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Metchosin, BC will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Metchosin is located in British Columbia, Canada. It has a land area of 71.13 square kilometers.  The population of Metchosin is 4,708 people with 1,818 households . The population ranking for Metchosin is #748 nationally and #104 for the province of British Columbia with a density of 66.20 people per sq km. Metchosin therapists serve postal code: V9C.