I am passionate about helping couples and individuals identify and change negative patterns. I will work with you towards making purposeful changes in yourself and your relationship. I can help you find ways to solve the problems that are keeping you stuck.

I enjoy meeting people in their greatest personal challenges. No matter what you are going though, I provide a compassionate and caring space in which to grieve, heal, and grow.

Life can be challenging. If you require counselling to manage life's ups and downs, I am here to help. I offer a safe and compassionate space for us to work together to create unique counselling supports designed specifically to meet your individual needs.

Looking for a counselor can be scary, but you have taken the first step. I teach effective strategies you can use in all areas of your life. I value collaboration, non-judgment, respect, and compassion. You have more strengths than you realize!

I believe that everyone is worthy and deserving of inner happiness and loving relationships. I feel privileged to have facilitated many individuals, couples and families in overcoming negativity thoughts and behaviors, in a safe, compassionate and accepting atmosphere.

Sometimes life can be overwhelming. I work with you to help you rediscover your strengths, regain your balance, find more satisfaction and clarity. I give you my unbiased perspective, my close listening, and my encouragement as you find your path forward.

Counselling is a professional relationship that empowers individuals, couples and families to accomplish optimal mental health, balance and guidance to progress effectively towards one's life goals. I am passionate about each clients journey towards their ideal outcome.

I have been offering counselling services for 20 years. I have been described as slightly non-conventional in the therapy world, which suits me perfectly, and also tends to suit teenagers and young adults who are trying to stand up to the problems in their lives.

I bring to the therapeutic encounter the compassion and spacious understanding that will enable you to work through the challenges in your life, to help you heal, and to discover the joy that is your inherent nature.

I help those struggling with unexpected life change adapt to their new reality & move forward with courage & a sense of purpose. I like to work with parents, older adults & all kinds of caregivers in the area of loss, anxiety, health issues & family conflict.

"I help people to have better lives using effective traditional and up-to-date-therapies. My counselling approach is first to hear your story, next encourage your insight and understanding, then help you make changes to make your ongoing life more satisfying."

Are you wanting a different experience in life? Maybe it's time to heal from the past? In need of changing certain behaviors? Looking to find a sense of inner balance and well-being? Are you ready to move toward the future you desire. Perhaps I can help. Let's begin.

Counselling is a healing relationship that can transform us and support our becoming authentic embodied selves. Together we will find a sense of aliveness and a relief from physical and emotional pain. I will witness your resilience as a partner in your meaning making.

Sharolyn offers practical and action-oriented approaches for individuals and couples seeking resolution for everyday problems and concerns. She tailors her therapeutic approach to suit your particular needs and issues, and helps you get out of your own way!

My approach to counselling is to respect and value the uniqueness of every individual and where they are. I work to support them using creativity, with warmth, understanding and at times, a touch of humour when appropriate.

I enter each new client-relationship with fresh, non-judgmental and caring eyes. It is from this stance that you as the client are able to feel open to share. I offer thoughts, insights and support tailored to your own needs. Tears, laughter and everything in-between.

I provide a safe, gentle and calm approach to the counselling process. My training and professional background are rooted in evidence-based therapies and offer long-term change. I believe that the changes made within are what will open your life to new possibilities.

My focus is to enter into a genuine and respectful relationship with you - to connect, listen, understand you as best I can, support your strengths, and reveal unhealthy patterns. Together, we'll identify your burdens, face them, and release their hold on your life.

I am a warm, friendly, easy- to- relate - to person with great listening skills and a non-judgemental nature. People say that I am like the friend they always wanted who can simply be there for them without expections. The time seems to pass quickly.

My compassionate, non-judgmental and collaborative approach helps clients gain insight into their problems and find new and creative solutions.

Grey Matters Intl & Dr. Kevin Fleming(cited expert for NY Times, CNN, Fortune, Sporting News)is all about bold thinking & neuroscience innovation in getting mood/behavior change when shrinking,feel good self-help, and pills aren't cutting it. Indiv/couples/family.

I offer a safe, comfortable and respectful setting in which to explore experiences, feelings and beliefs. My goal is to support you through what may be a difficult and confusing time and help you identify patterns that limit your choices.

Counselling builds hope and a sense of well-being. Like eating healthy or exercise, it works best when it's a regular part of your care plan! Come reestablish your resiliency and expand your capacity today!

Are you looking for the right support to get your life back on track? I can help you address your personal challenges, break through the barriers that are holding you back from success, and guide you towards fulfilling your unique potential.