Counselling in Victoria, BC. Find the Right Therapist.

I am passionate about helping couples and individuals identify and change negative patterns. I will work with you towards making purposeful changes in yourself and your relationship. I can help you find ways to solve the problems that are keeping you stuck.

With over 20 years of experience in healthcare, I have seen firsthand how life’s challenges can affect health, relationships, and wellness. I bring this understanding to my work as a therapist, blending medical insight with a compassionate therapeutic approach.

We are an experineced and highly trained group of counsellors in Victoria, BC, who also offer services online. We specialize in CBT, trauma therapy, relationship counselling, and focus on anxiety, depression, and personal growth.

I provide a safe, gentle and calm approach to the counselling process. My training and professional background are rooted in evidence-based therapies and offer long-term change. I believe that the changes made within are what will open your life to new possibilities.

Sharolyn offers practical and action-oriented approaches for individuals and couples seeking resolution for everyday problems and concerns. She tailors her therapeutic approach to suit your particular needs and issues, and helps you get out of your own way!

I help people experiencing anxiety, depression, anger, relationship issues, grief and life transitions within a safe and compassionate space.

We're a group practice with counsellors specializing in anxiety, depression, relationships, workplace stress/burnout, personal growth, parenting, sex therapy and more. Book a free matching call with our Clinical Director to find the counsellor that fits you.

By addressing troubling thoughts and feelings, self-sabotaging behaviors, conflicts, stressors, and traumas, life can be made more manageable, productive, and fulfilling.

Are you wanting a different experience in life? Maybe it's time to heal from the past? In need of changing certain behaviors? Looking to find a sense of inner balance and well-being? Are you ready to move toward the future you desire. Perhaps I can help. Let's begin.

If you're having a difficult time, I am passionate about helping you cope better and feel happier! Working together we become a team, of sorts, to determine a deeper understanding of your situation and create helpful solutions