Counselling in Victoria, BC. Find the Right Therapist.

I believe that everyone is worthy and deserving of inner happiness and loving relationships. I feel privileged to have facilitated many individuals, couples and families in overcoming negativity thoughts and behaviors, in a safe, compassionate and accepting atmosphere.

Specializing in depression counselling and support counselling for people facing the challenges of chronic illnesses such as Chronic Fatigue Syndrome (CFS/ME), fibromyalgia, arthritis and chronic pain conditions that require lifestyle modifications.

My focus is to enter into a genuine and respectful relationship with you - to connect, listen, understand you as best I can, support your strengths, and challenge unhealthy patterns. Together, we'll identify your burdens, face them, and release their hold on your life.

I enter each new client-relationship with fresh, non-judgmental and caring eyes. It is from this stance that you as the client are able to feel open to share. I offer thoughts, insights and support tailored to your own needs. Tears, laughter and everything in-between.

I provide a safe, gentle and calm approach to the counselling process. My training and professional background are rooted in evidence-based therapies and offer long-term change. I believe that the changes made within are what will open your life to new possibilities.

Described by clients as engaging, warm and intimately attuned to their unique experiences, my work attends to the cognitive, emotional and physiological world of each client for the most effective and transformational therapeutic experience possible.

Seem O.K. on the outside but feel awful inside? Is anxiety or depression interfering with your enjoyment of life? We can work together to free you from habitual patterns and conditioning. With this freedom comes a renewed purpose in life. Healing can happen!

You are the expert in your life and my role is to assist you to be curious about yourself, about the struggles or situations you find yourself in, and ultimately how to move forward to a joyous and fulfilling life where you are in charge.

I bring to the therapeutic encounter the compassion and spacious understanding that will enable you to work through the challenges in your life, to help you heal, and to discover the joy that is your inherent nature.

By carefully listening to understand your concerns, I will help you access your inner resources to find solutions that address your challenges. I work with individuals, couples and families, with many years of experience with youth.

I am passionate about helping couples and individuals identify and change negative patterns. I will work with you towards making purposeful changes in yourself and your relationship. I can help you find ways to solve the problems that are keeping you stuck.

I truly believe people can grow, reach their full potential, connect, and make purposeful positive changes in their lives and relationships. I work with individuals, couples, and run ongoing therapy groups.

Are you wanting to make changes in your life but don't know how to start? Laurie offers a nurturing environment and endeavors to help you feel heard, understood and supported while also being challenged to grow.