Addiction Therapists in Central Saanich, BC.

I am honoured that you are interested in my services and I would like to tell you a little bit about myself. I have been described as slightly non-conventional in the counselling world, which suits me perfectly, and also tends to suit youth who are trying to stand up to the force of the problems in their life. I am very comfortable working with this population, and I feel fortunate that I can connect with teens the way I do, conventionally or in a way that makes sense to them.

Addiction, whether it is to drugs, alcohol, gambling, sex, shopping, eating, etc., is a result of pain. Pain from current stresses in life, from past traumas, or from grim futures. We understand it has been a tool to feel better, in control, a sense of peace, and more. When working with the addiction we look to unravel and work through the pain so that you can live with less stress, more healing, and more peace.

Addictions can appear in many forms including substance addictions, internet addiction, sex addiction, gambling addiction, shopping addiction, pornography, social media, excessive exercise, food, etc. Strong cravings with a loss of control can lead people to become addicted in spite of possible dire consequences. Counselling is one of several possible treatments available for addictions. Individual, group and family therapies have been found to be helpful in order to inform a client regarding the harmful effects the addiction may have on themselves, their friends, family and society. Promoting physical, emotional and spiritual well being is often critical for the rehabilitation process.

My approach to addictions counselling is to explore what is 'feeding' the addiction- in other words, to explore and discover what is missing in your life that you have replaced with drinking, taking substances, or whatever your addiction may be. It is my hope that you will come to identify and understand your triggers and learn better ways of coping with your issues.