Addiction Therapists in Saanich, BC.

Addictions are a way to manage unmanageable pain. Within a safe and caring therapeutic relationship, I can help you to build the emotional skills and capacity to heal the underlying distress and trauma that you cope with through addictive patterns and behaviours. With compassion and curiosity you can meet your authentic needs for connection and care rather than relying on substances to regulate your emotional states. My approach to addiction treatment is based in the work of Compassionate Inquiry, Interpersonal Neurobiology, and psychodynamic psychotherapy.

What emotions are your addiction trying to mask? What are you escaping from? Is your addiction costing you your relationship, your family, your work? Your addiction or dependency, is serving a purpose. Let’s explore, understand and uncover what that purpose is and what the core issues are. It’s time to lead a healthier and more intentional life.

Working through addiction can be a raw and difficult process, that often reveals the pain that the addiction was helping to disguise. My approach to treating addiction applies cognitive awareness and mindfulness strategies to managing and reducing addictive tendencies and impulses. Addiction tends to thrive in isolation, so having a guide to help anticipate the struggle of addiction, identify and exercise strategies that are clinically effective in relief of addiction, and trauma.

Addiction can feel overwhelming, not only for the individual struggling, but for the relationships and systems around them. Whether substance use or behavioural patterns have become a way to cope with stress, trauma, or emotional pain, Renee provides a compassionate, non-judgmental space where clients can begin to explore change without shame. Recovery is not linear, and setbacks do not equal failure.

In addiction counseling, I support people wherever they are in their journey—whether considering change, working to reduce use, or committed to stopping completely. Addiction often masks underlying issues like anxiety, depression, trauma, or relationship problems, so we address both the addictive behavior and what's driving it. Using a non-judgmental, motivational approach, I help you clarify your goals and develop practical strategies that work for your life. We focus on the root issues keeping the cycle going and build sustainable change. Whether you're struggling with substances, gambling, or other compulsive behaviors, you'll find collaborative support without shame or pressure. Family members seeking assessment and guidance for a loved one are also welcome.

While most treatment approaches to addiction include 12 step programs, rehabs, and now sober living houses, Grey Matters International, Inc. provides a wildly successful alternative to traditional models of addiction treatment----that keeps the brain in mind. That is, talking to the conscious brain while the primal brain is deciding things even before you are consciously aware? Well, that is the problem to solve in addiction. We have the solution utilizing a new cutting edge neuroscience-centered brain rebalancing system. Contact kevin@kevinflemingphd.com or call 877-606-6161.

I am honoured that you are interested in my services and I would like to tell you a little bit about myself. I have been described as slightly non-conventional in the counselling world, which suits me perfectly, and also tends to suit youth who are trying to stand up to the force of the problems in their life. I am very comfortable working with this population, and I feel fortunate that I can connect with teens the way I do, conventionally or in a way that makes sense to them.

Research shows that many forms of addiction are rooted in challenging early experiences. Laurie approaches therapy with the understanding that, when faced with difficult circumstances as children, we naturally develop patterns of self-protection. While these strategies helped us survive then, they can later show up as addictive behaviors—such as gambling, food, exercise, alcohol, or drug use. In counselling, Laurie helps you recognize how your early experiences continue to shape your thoughts, emotions, and behaviors today. Together, you can begin to untangle the patterns that no longer serve you and develop healthier ways of coping. The benefits of working with Laurie include gaining insi