Find a Therapist in Keremeos, British Columbia.

Corrective emotional experiences allows clients to experience themselves differently in the present than they did in the past. Implementing a variety of therapies including CBT, DBT, EMDR, SE, EFT, MET or EPT best suited to the client and their situation brings about change. Freedom to engage in life as it presents in the here and now instead of in reaction to unconscious thoughts, feelings and physcial sensations that keep you stuck in the past brings about lasting change.

Take the courageous step towards personal growth and lasting change by engaging in my unique style of psychotherapy. I've been a psychotherapist for over 30 years and learned what's most effective from the clients I've worked with in the past. Through collaborative sessions tailored to meet your needs we will explore challenges, uncover insights, determine a path to healing, and develop effective strategies for a more fulfilling life. Unlock your resilience and your potential for happiness!

Psychotherapy is commonly used for both short-term and long-term therapy to help clients come to a harmonious state of being. Using many different types of psychotherapy techniques, as a therapist, we can target a clients thoughts, emotions and behaviours that are causing them problems. A focus of psychotherapy is to create positive change and a better quality of life for clients. This includes improved relationships, creating self-awareness and understanding of oneself, and overall better functioning in day-to-day life.

James Hillman once said, "We've had a hundred years of psychotherapy and the world is getting worse." While there are many occasions where the validation and listening endemic to psychotherapy makes sense, there are times where we over assume that "feeling better" and "changing behavior" are the same. Grey Matters International, Inc. goes after the forgotten brain laws to behavior change that therapists miss when processing hours and hours of dialogues with people. Utilizing a cutting edge technology to facilitate the emotional process of change, we can make the therapy process way more effective, faster, and with less money spent. Contact kevin@kevinflemingphd.com or 877-606-6161.

Struggling with anxiety, anger, addiction, or trauma? You’re not alone. Feeling overwhelmed, stuck, or hopeless is tough, but it doesn't have to be permanent. I'm here to help. With specialized techniques and a compassionate approach, we can work together to find relief, gain control, and rediscover joy. Imagine a life where you feel calm, empowered, and in control. Book your free 15-minute consultation today to take the first step towards healing. Let’s turn your pain into strength and reclaim the life you deserve. Schedule now and start your journey to a better tomorrow.

Psychotherapy helps clients understand their thoughts and associated feelings. Understanding and identifying issues in our thought processes can reveal what is making us feel anxious, depressed, or a variety of other unwanted feelings. Talking helps clients cope with stressful situations in a safe and manageable way. Anyone who is overwhelmed by their problems and unable to cope can benefit from psychotherapy. Counsellors will help clients learn to identify distressing emotions, express feelings appropriately, and modify their approach to those around them. Overall, the improved levels of confidence provides the means to navigate life challenges in a healthier way.

I offer a multidisciplinary and relational approach to psychotherapy that includes early attachment work and a sensitivity to intergenerational dynamics and trauma, with a holistic orientation and evidence-based techniques. The role of the body in healing is central to my work, as I draw on many somatic practices. I also work with the arts as a healing modality. On the part of my clients, no experience in the arts is necessary. Whichever therapeutic modality we choose as best suited to your current journey, we work with the fundamental creative drive that is present in all of us to encounter the many facets of your healing pilgrimage necessary for growth and lasting change.

Through different psychotherapeutic techniques, I will guide you on your path of self-discovery and personal growth. We can analyze the conflicts and obstacles in your life. Find and work with your personal collection of fears and start freeing yourself from them. I have extensive experience in different techniques, including CBT and other psychodynamic methods that have proven to be very effective in my practice.

Psychotherapy can be effective and greatly beneficial for couples, individuals and families. We strive to create a safe and understanding environment where we work in a collaborative manor based on your goals and needs. We will work with a variety of techniques tailored to your specific needs providing optimal results. Through psychotherapy you can begin to see yourself and your world through a non partial and neutral lens. Through the clarity and acceptance of your authentic self we will work to build your tools for ongoing personal growth and success, independent of counselling.

Angela supports individuals and families through the use of expressive & supportive psychotherapy. She is a Registered BC & Canadian Art Therapist and provides art, play & sandtray therapy, phototherapy, journalling, walking the labyrinth & SoulCollage that support children, youth & adults to gain insight/awareness of thoughts, feelings & choices available to address challenges and transitions. Traditional psychotherapy is also available. Angela supports her clients cope with grief & loss, depression, anxiety, anger, relationship difficulties & life transitions such as birth, death, empty-nest, menopause/fertility issues, job retirement/loss & end of life stage & personal transformation

There are many approaches to psychotherapy; each has strengths and weaknesses. I believe in individualizing my approach to suit clients' needs and issues. Theories that influence how I view clients and problems include humanistic, psychodynamic, relational, eco-systems, attachment and narrative. Some of the approaches I draw from include somatic experiencing, cognitive behavioural therapy, and response-based practice. Underlying it all is a holistic, client-centred, and strengths-based value system. My goal is to collaborate with clients to develop the internal and external resources they need to face, overcome and learn from their challenges so they can find happiness and fulfilment.