Find An Eating Disorder Therapist in Fort Langley, BC.

I will help you to understand the underlying reasons which cause your eating disorder. It's easy to fall into an unhealthy pattern, I can help you to free yourself from the chains of food and create a positive body image. It may seem hopeless at times, but you will learn new strategies and goals to restore a balance between mind, body, and exercise. I understand the complicated relationship we all have with food in the modern world. CBT (Cognitive behavior therapy) is an cornerstone of my treatment plan for eating disorders.

Eating Disorders are single issues problems and as such should not be treated with a single minded approached to only address ones 'eating'. The whole person's experience, environment, and goals must be taken into consideration in order to create true lasting change. This is why I use Dialectical Behavioural Therapy (DBT) when supporting individuals with ED. Teaching tools to identify and support unique thoughts, emotions and behaviors - while building success on towards attainable goals that are important to the individual. You can take back control over your life.

If you’ve struggled with disordered eating, you are all too familiar with compulsive behavior, obsessive thoughts and a disconnect from the body. You may also have a constant need for control while at the same time feeling a frightening and exhausting loss of all control. Please know that none of this is your choice, but rather is a state of stress and overwhelm while you do your best to feel better. I have nothing but compassion for the distress that comes with food-related challenges, and you have my commitment to help you care for the difficult underlying emotions involved. Together, we will create a safe space to move towards healing and a safe relationship with food and the body.

Eating Disorders are also often related to problems of past familial dynamics, thinking, feeling, living, identity, and connecting with others. I offer what is a healthy way to eat and go through calorie calculation. Emotional support is there for boosting self esteem. Through recovery, clients strengthen their courage, to live a full life. If clients are ready to stop the unwanted behaviours with food and heal eating disorder for life, I am telling the clients, it is possible. To choose to live fully and wholly, it is necessary to manage and fix eating habits. I empower clients’ existing healthy mindset in order to override the eating disorder.

Eating disorders are complex and multi-faceted. Treatment of eating disorders requires an holistic approach working with the individual and his or her family and other health care providers. More often than not, an eating disorder is a symptom of some other problem. While the individual's medical health must be monitored and controlled, therapy focuses on changing thinking and behaviour patterns that reinforce the eating challenges while exploring the underlying factors contributing to the presentation of the eating disorder.

Eating disorders are difficult because food is such an integral part of our survival and it can be a source of comfort as well as nourishment. We learn our relationship to food as young children and unconscious messages may continue to play a part in our eating habits as we grow older. Strong emotions often play a part as well since "emotional eating" is an attempt to keep our emotional balance. To develop a healthy relationship with food we need to take stock of all the elements of our lives and our culture to find a way to relate differently. You may be overlooking your strengths and be in need of a new perspective to assist in this process. Help is here - you don't need to do this alone.

Eating disorders are often related to trauma, and they are often also related to not feeling in control due to ongoing traumatic events and stress. This is because trauma is not always caused by a major single incident but can instead be can caused by smaller but daily or regularly-experienced trauma such as what might occur within family dynamics or bullying at school. Because they are commonly rooted in trauma and because they can be hard to treat with just talk therapy, EMDR Therapy is an option which can effectively address these devastating conditions and the suffering attached. If you would like further information about this, I encourage you to contact me.

Eating Disorders can seem like the only solution to emotional pain for many people. Eating Disorders rarely have anything to do with food itself, so it is important to truly identify the root issues involved. Often these actions are a result of some trauma in a persons life. I offer EMDR, which specifically addresses the trauma and helps the person suffering come to a peace about what happened. Eating disorders are also hard on supporting family and friends. Watching a loved one struggle with these disorders can bring about feelings of helplessness and despair as well. I would be honoured to help the family and friends of those suffering Eating Disorders come to some inner peace.

While most eating disorder issues are treated by cognitive behavioral methodologies or specialized outpatient/inpatient programs, Grey Matters International and the work of Kevin J. Fleming, PhD provide relief first and foremost for the brain of one suffering from an eating disorder----without giving them medication. We believe that the neural circuitries responsible for the compulsive behaviors with eating are not necessarily only a neurotransmitter issue but of overused neural networks that affect the harmonization, balance, and decisions of the whole brain. Contact kevin@kevinflemingphd.com or 877-606-6161 to learn more about this safe and effective alternative.