Addiction Therapists in Gardena, CA.

I believe that as we grow up we are shaped by our relationships; this starts from the time we are little and continues for the rest of our lives. Through these relationships we are also shaped by society. In being shaped we create various meaning from our experiences as well as receiving and giving instructions on how to live. When we form new relationships of any kind, this gets challenged; coming together and finding a path forward that celebrates all involved is the key to success. Sometimes this gets stalled through unspoken expectations and anticipated or unanticipated pressure related to shame. Lets explore this!

Struggles with addiction and substance abuse can often be accompanied by guilt and shame, and this guilt and shame are typically triggers for continued use/relapse. Use of a strengths-based approach to treating substance abuse can tap an individual's own strengths to gain insight and to increase coping skills. Motivational Interviewing, Cognitive Behavioral Therapy, and Interpersonal Therapy can also prove useful to address unmet needs, feeling "stuck" and challenging irrational thoughts that lead to continued use.

The transition to young adulthood can be an intense time where teens may become overwhelmed by new feelings. Self-medication through drugs or alcohol is often an attempt by sensitive young people to regulate or avoid uncomfortable feelings. Since individuals who are at high risk of becoming addicted often feel emotionally disconnected from the people in their life, my work focuses on helping my clients create more meaningful connections with their family. I also work with young adults who have completed rehab and are interested in finishing the emotional growth process that got derailed while they were using drugs as a teenager.

I strongly believe that the first step in overcoming an addiction is to feel supported in a safe and comforting therapeutic environment. Without trust, it is nearly impossible to address the issues, including shame, that so often accompany substance abuse. My approach is to help my clients learn to identify the thoughts and beliefs (often negative thoughts about themselves and their lives) that lead them to turn to drugs or alcohol. Treatment helps the client unlearn old patterns of behavior and to learn new ways of coping with situations and thoughts that may have led them to use substances in the past.

I specialize in hypnosis and meditation to help you on your journey towards recovery. These methods have great benefits for overcoming compulsive behaviors and replacing them with positive habits. Through counseling, you can find support, discover coping strategies, take steps to prevent a relapse and gain insight into creating and repairing healthy relationships. Together, we can create a safe environment for you to develop a healthy routine and stay on the path of lasting recovery.

Most often, nothing becomes an issue until it starts to interfere with your own level of functioning. Depending on the level of addiction, may depend on your level of treatment. Outpatient therapy is focused on those who are more stable within their addiction, and are wanting continued accountability and personal growth as their focus. Treatment may be more collaborative at this level (psychiatrist, physician, sponsor) to ensure that progress is continuing. Types of addiction treated in my practice: drug/alcohol use, food/exercise, shopping and co-dependency issues.

Addicted to alcohol, marijuana, cocaine? Addicted to sex, the internet, gambling, shopping, food, porn, exercise, money? Or perhaps you have achieved sobriety as a recovering Alcoholic or Drug Addict, you attend AA or NA regularly, and want additional support from a psychologist? I can help. In my Newport Beach Private Practice, I draw on my prior experience as a psychologist at celebrity rehab Morningside Recovery in Newport Beach. My specialties in helping you through recovery are Anxiety Disorders, Bipolar Disorders, Anger Management, and Couples Counseling. Call, click or text (949)791-7127 and get the support you need.

I work with individuals navigating addiction through a compassionate, nonjudgmental lens. Whether it's substance use, disordered eating, or compulsive behaviors, I help clients explore the underlying emotional and relational patterns that fuel their struggles. My approach integrates mindfulness, parts work, and trauma-informed care to support both accountability and self-compassion. Together, we work to reduce shame, build healthier coping tools, and reconnect with what truly matters. Healing from addiction is possible, and you don’t have to do it alone.

Addictive behavior is a way to not feel underlying pain. It is a cycle that has undesirable consequences and continued pain. Learning how to break free from the cycle and learn new coping skills will help you soothe your pain while working through it. This will allow you the stop the addictive behavior. I offer a whole person and supportive environment in addition to referrals to assist in treating addiction.

If you're battling an addiction, know that you're not alone. My sessions offer a supportive environment to explore the triggers and underlying reasons behind your addiction. We'll work together to develop healthy coping mechanisms to manage cravings and build relapse-prevention strategies. This might involve exploring past traumas, managing stress, or identifying alternative ways to cope with difficult emotions. My goal is to empower you to take control of your life and build a future free from addiction.

My evidence-based treatments will help you to stop uncontrollable behaviors and obsessions that feel secretive, shaming, and abusive. Our sessions will focus on giving you the tools you need to stop these painful and troublesome patterns and move on to your blissful life! I provide individual therapy to support my clients with: Alcoholism Prescription and non-prescription drug abuse Sex addiction Gambling and trading addiction Shopping addictions I welcome the uniqueness of each patient who comes through my door!

Addiction is a mental health condition and I treat addiction by a multi-pronged process predominately from a Dialectical Behaviour Therapy (DBT) model. I help my clients understand the reasons they use a substance or engage in an addictive behavior, teach them skills regulate their emotions and tolerance distress that might otherwise lead them to engage in their addiction, and address any underlying issues that contribute to their addiction. I also help clients with with concerns about their substance use or compulsive behavior to avoid developing addictions.