Addiction Therapists in Gardena, CA.

Any Unresolved issues from your past can lead to more serious disorders such as an alcoholism, drug addiction, sex addiction and others. We will go beyond the symptom of the addiction you are experiencing and treat the underlying cause and possible unresolved psychological trauma. This will help you restore your sense of control and reduce the poweful hold that any the addictive behaviors have on you.

I believe in a harm reduction model for addiction. I spent years in a clinic dealing with 50 clients, who were addicted to alcohol, opiates, cocaine, crack, and various prescription medications. Clients and I collaborated in finding the motivation to change. Every addict has entertained the thought of quiting. What we do in session is engage you in "change talk" expand on it, and reinforce it. Once the motivation for change is there, learning more positive reactions to triggers can begin. We will deal with self-esteem issues and possible traumas that may have led to self-medication. 12-Step programs are effective in relapse provention. Remember, you are not alone.

Addiction can ruin lives. Whether it is a substance (like alcohol of drugs) or a behavior (like eating or gambling) it stimulates that part of or brain that is the reward center and makes us feel pleasure. Humans, not surprisingly, like all animals, seek pleasure and avoid pain. We can get addicted to such a degree that we lose sight of the important things in our lives; our family, friend, job etc. Anything and everything can get side-lined by our addiction. Breaking free can be hard, it can involve many attempts and yet the rewards are enormous. I don't have the magic bullet but I can walk alongside you and help you on the path to recovery and sobriety.

Addicted to alcohol, marijuana, cocaine? Addicted to sex, the internet, gambling, shopping, food, porn, exercise, money? Or perhaps you have achieved sobriety as a recovering Alcoholic or Drug Addict, you attend AA or NA regularly, and want additional support from a psychologist? I can help. In my Newport Beach Private Practice, I draw on my prior experience as a psychologist at celebrity rehab Morningside Recovery in Newport Beach. My specialties in helping you through recovery are Anxiety Disorders, Bipolar Disorders, Anger Management, and Couples Counseling. Call, click or text (949)791-7127 and get the support you need.

If you're battling an addiction, know that you're not alone. My sessions offer a supportive environment to explore the triggers and underlying reasons behind your addiction. We'll work together to develop healthy coping mechanisms to manage cravings and build relapse-prevention strategies. This might involve exploring past traumas, managing stress, or identifying alternative ways to cope with difficult emotions. My goal is to empower you to take control of your life and build a future free from addiction.

Are you struggling with addictive lifestyle behaviors around food, exercise, gambling, shopping or sex? If so you may feel like your out-of-control. A part of you may know you have to stop this behavior or your life will be a mess, but you can't seem to do it. Are you filled with broken promises to yourself to change? So why not get help? I use a task-centered approach to behavioral addictions. It is a structured path that leads to recovery. It is a step by step approach that has helped others change their lives. Do the tasks and get better. It is simple but not easy. Don't wait until it is too late. If your ready to change then give me a call.

I do not work with severe drug and alcohol addiction. I work with clients who are able to function, yet finding it becoming more difficult and needing to stop their behavior before they hit bottom. We use cognitive behaviorial techniques to protect them from acting out and build up a support network. We also begin to explore soothing and coping techniques which are needed and missing.

The benefits of Addiction Counseling and Treatment are manifold. Too often individuals are controlled by substances in their life and don't feel free to make their own choices. People can be addicted to everything from drugs, to caffeine, to shopping, to gambling, to alcohol, etc. Addiction counseling is about understanding the need one may feel to be attached to a substance. Counseling focuses on developing other coping skills to manage ones' life without depending on a substance to get through each day.

I work with individuals navigating addiction through a compassionate, nonjudgmental lens. Whether it's substance use, disordered eating, or compulsive behaviors, I help clients explore the underlying emotional and relational patterns that fuel their struggles. My approach integrates mindfulness, parts work, and trauma-informed care to support both accountability and self-compassion. Together, we work to reduce shame, build healthier coping tools, and reconnect with what truly matters. Healing from addiction is possible, and you don’t have to do it alone.

I believe that as we grow up we are shaped by our relationships; this starts from the time we are little and continues for the rest of our lives. Through these relationships we are also shaped by society. In being shaped we create various meaning from our experiences as well as receiving and giving instructions on how to live. When we form new relationships of any kind, this gets challenged; coming together and finding a path forward that celebrates all involved is the key to success. Sometimes this gets stalled through unspoken expectations and anticipated or unanticipated pressure related to shame. Lets explore this!

Addiction can be a tricky and slippery issue to deal with due to its nonlogical nature. I know this from personal experience because I dealt with with addiction issues before becoming a psychotherapist. It is this combination of personal and professional experience that makes me uniquely qualified to help people recover from this particular issue. With the aid of tools like EMDR CBT and guided visualizations I can help you overcome this issue and heal from the issues that drive it. Additionally, I can provide tools, coping skills, and other resources to help you manage particular issues while I’m helping you heal.

My approach to addiction therapy is holistic and compassionate. I understand that addiction is a complex issue that affects not only the individual struggling with substance abuse, but also their loved ones. Together, we will work to identify the root causes of the addiction and develop coping strategies to overcome it. We will also address any co-occurring mental health issues that may be contributing to the addiction. My goal is to provide a safe and supportive environment for individuals to work through their addiction, while also addressing any other areas of their life that may be affected. I may incorporate evidence-based interventions such as cognitive behavioral therapy, motivational

I strongly believe that the first step in overcoming an addiction is to feel supported in a safe and comforting therapeutic environment. Without trust, it is nearly impossible to address the issues, including shame, that so often accompany substance abuse. My approach is to help my clients learn to identify the thoughts and beliefs (often negative thoughts about themselves and their lives) that lead them to turn to drugs or alcohol. Treatment helps the client unlearn old patterns of behavior and to learn new ways of coping with situations and thoughts that may have led them to use substances in the past.