Anger Management and Counseling in Oceanside, CA.

Therapy and counseling for anger issues, self control and stress management in Oceanside, California. Find effective help for real change.


Anger Therapist

Pamela Polcyn, Ph.D, MFT

Licensed Marriage And Family Therapist

Within driving distance of Oceanside

Understanding anger and its components can transform your relationship to others and yourself. Through increased clarity about the thoughts, feelings, and behaviors that create and maintain anger states you can learn to create the space and conditions needed to release anger and create a more peaceful and compassionate approach towards yourself and others. Anger can be a powerful motivator when clearly understood. Seeing the innocence in another's behavior can prevent the old habits of blame and resentment that have a poisonous effect on relationships and on ourselves. Developing patience and compassion can contribute to the growth of happiness in ourselves and in others.

Anger Therapist

Gerald (Jerry) Kamp, M.S. L.M.F.T.

Licensed Marriage and Family Therapist

Within driving distance of Oceanside

I have 20 plus years specializing in anger management. I've been Clinical Director at a HUGE Counseling Center where I developed the entire curriculum for court-ordered Anger Management and Domestic Violence Programs. I implemented proven evidence- based treatments and ran groups, individual and couples counseling in this 400 person program. I've worked with CEO's to Hell's Angel types.Personally understanding anger, I have developed real ways to deal with it. I will help you understand your anger, what triggers it, how to not let others control you, how to decrease conflict, defensive arguing, chaos, how to understand, calm and maintain peace in yourself as well as the opposite sex.

Anger Therapist

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

Within driving distance of Oceanside

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Anger Therapist

Peter Lambrou, Ph.D.

Clinical Psychologist

Within driving distance of Oceanside

Anger can stem from many sources and momentary or brief bouts of anger are normal ways of generating the energy to defend and protect oneself and one's family. But when anger and outbursts are out of proportion to a situation, or are frequent or too easily provoked, then anger can be a serious problem. Managing anger just as managing other strong emotions is done by first recognizing the early signals or triggers, such as unfairness, feeling offended, intrusions, or frustration. Then to develop alternative ways to respond, such as postponing or delaying a response, or rapid self-calming.

Anger Therapist

Philip Kolba, MA

Psychotherapist

Available for Online Therapy

I provide individual psychotherapy for anger management. Anger is normal emotion that everyone experiences. It becomes a problem when one expresses anger inappropriately or one lacks the proficiency to express any emotions but anger. I use Humanistic and Dialectical Behaviour Therapy (DBT) to help my clients understand their anger, improve their emotional experience, and express their emotions in healthy ways. A healthy emotional life is the cornerstone of living a full and successful life.

Anger Therapist

Donna Carollo, M.A., LMFT

Licensed Marriage and Family Therapist

Within driving distance of Oceanside

Anger is a normal part of day to day life. It is hard, if not impossible, to avoid the irritating people and situations that make us angry. While you can not change them, you can learn to control your reactions to upsetting circumstances. Let me help to reduce the emotional feelings and the physiological arousal that your anger causes. Let's regain control of your life!

Anger Therapist

Vicki Asher Wills, PsyD, LCSW

Licensed Clinical Social Worker, Clinical Psychology Doctor

Within driving distance of Oceanside

Anger when used appropriately can be a useful tool to give us the aggressive energy we need to take action when we are feeling helpless or victimized. Unfortunately, it is often misused and becomes abusive, creating whole new problems for relationships and careers. I work with clients to first learn to control their emotional expressions, define the underlying feelings creating the hostility, and learn new skills to better utilize their feelings to resolve conflict in more adult ways.

Anger Therapist

Jill Silverman, LCSW

Licensed Psychotherapist

Within driving distance of Oceanside

Do you have difficulty managing and expressing anger? Anger is an important emotion but is often communicated in a way that interferes with relationships. When anger is stored up and not resolved, it often magnifies into greater frustration that is not easily controlled. I have tools to help you process anger and express it in ways you can be heard and understood.

Anger Therapist

Andrew Last, L.M.F.T., C.S.A.T

Licensed Marriage and Family Therapist

Within driving distance of Oceanside

Does it seem that your anger controls and overwhelms you? Has it gotten in the way of the relationships that are most important to you? I can help you unpack the reasons for your anger and help you to understand it's roots. I can also help equip you with strategies and skills that will help you to control it. Find freedom from the bondage of unresolved anger!

Anger Therapist

Adrienne Levy, MA LMFT

Licensed Marriage Family Therapist

Within driving distance of Oceanside

I help clients understand that anger often points to some other issue that may need their attention, then teaching them the skills to recognize and attend that issue effectively. Emotions often occur in clusters, like constellations of stars in the sky. When anger occurs, fright might be an underlying cause. Usually the angry person is not aware of feeling afraid, but is very aware of fury. Another example could be when boundaries are violated. We get angry when someone "steps on our toes". Then the task is to reset the boundary, not just "manage" anger.

Anger Therapist

Thomas Schmierer, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Oceanside

From road rage to violence to loud name-calling, acting on your anger does not have to continue indefinitely. If you are motivated and able to trust your therapist, then Thomas can help you overcome your anger management problems today. Once you become more comfortable with deeply feeling all of your angry impulses, you can stop acting on your anger. It is counter-intuitive, but true. Contact Thomas today to set up your first session and learn more.

Anger Therapist

Rebecca Friese, M.A., LMFT

Licensed Marriage and Family Therapist

Within driving distance of Oceanside

Do you have angry outbursts that leave you feeling frustrated with yourself? Do you feel stuck and unsure if you can change? Are you looking for more than methods to 'manage' your anger? I help people with anger issues to deal with the emotions that trigger the anger -- such as hurt, fear or shame. When those deeper issues are dealt with, people no longer 'go from zero to sixty' and are able to feel good about how they react to stress. I look forward to working with you.

Anger Therapist

Aleksandra Drecun, Psy.D.

Licensed Clinical Psychologist

Within driving distance of Oceanside

Anger is a normal human emotion. The manner in which individuals exhibit their emotions, particularly anger can be constructive or destructive. If individuals are able to constructively channel their anger, the experience and management of anger leads to neutral or positive outcomes. However, if an individual manifests their anger in a unhealthy manner, it can negatively affect any facet of their lives from their personal relationships to their professional lives. Cognitive Behavioral Therapy is key to learning to effectively manage anger. With this approach, clients learn to identify and substitute unhealthy trigger thoughts with healthy thoughts and to utilize anger-reducing strategies.



You have Found the Best Anger Management Therapists in Oceanside, CA.

Thank you for visiting our California page of anger counselors in Oceanside, California who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Oceanside is located in San Diego County, California. It has a land area of 41.25 square miles and a water area of 0.92 square miles.  The population of Oceanside is 175,691 people with 60,493 households and a median annual income of $57,703. .


Therapy Affordability Meter for Oceanside, CA

Affordable with Planning

Therapy in Oceanside is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Oceanside therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility