Anger Management and Counseling in Encinitas, CA.

Therapy and counseling for anger issues, self control and stress management in Encinitas, California. Find effective help for real change.


Pamela Polcyn, Ph.D, MFT
Anger Therapist

Pamela Polcyn, Ph.D, MFT

Licensed Marriage And Family Therapist

701 Garden View Ct., #15, Encinitas, California 92024 | 760-7531551

Understanding anger and its components can transform your relationship to others and yourself. Through increased clarity about the thoughts, feelings, and behaviors that create and maintain anger states you can learn to create the space and conditions needed to release anger and create a more peaceful and compassionate approach towards yourself and others. Anger can be a powerful motivator when clearly understood. Seeing the innocence in another's behavior can prevent the old habits of blame and resentment that have a poisonous effect on relationships and on ourselves. Developing patience and compassion can contribute to the growth of happiness in ourselves and in others.

John Kane, AMFT, APCC
Anger Therapist

John Kane, AMFT, APCC

Associate Marriage and Family Therapist

Available for Online Therapy

I help people struggling with anger management by working with them to develop awareness of their anger experience in their body and mind and how it is impacting their body. I help you learn and practice strategies for regulating your body and mind so you do not lose control of the anger. I help you to learn healthy communication of anger, and the development of conflict resolution skills. I support you in exploring issues of transference from past relationships and experiences that may be contributing to your strong feelings of anger in present circumstances and relationships. We create safety, increase positive expression of anger, and reduce or eliminate sources of anger when possible!

Edward L. De La Loza, LCSW
Anger Therapist

Edward L. De La Loza, LCSW

Licensed Clinical Social Worker

Available for Online Therapy

Clients from various backgrounds take many different approaches to think about, feel and express anger. However, when anger negatively impacts one’s relationships, it is important to explore what is contributing to an unhealthy experience of anger. In my collaboration with clients, we venture out to explore the conscious and unconscious factors that may need to be brought to light, in the context of perhaps other biopsychosocial (biological, psychological or social) factors that may need attention. Clients who learn to understand, better identify and manage their impulses, cultivate insight and explore opportunities to practice developing skills to have an improved sense of self-mastery.

Reverend Sherri Board, LCPC
Anger Therapist

Reverend Sherri Board, LCPC

Licensed Clinical Pastoral Counselor

Available for Online Therapy

Here at My True Temperament Christian Counseling, LLC, we teach anger management skills through the lens of the Bible and also teach better communication skills and relaxation techniques. Anger is a natural emotion which more often than not is a signal that something in the client's environment isn't working. We discuss with the client what upsets him/her and we try and eliminate it. During the anger management therapeutic process, we remind all our clients about the importance of keeping a sense of humor.

Sue Cates, MA, LMFT
Anger Therapist

Sue Cates, MA, LMFT

Licensed Marriage and Family Therapist

4407 Manchester Ave #204, Encinitas, California 92024 | 760 822-0321

Is your anger interfering with your relationships at home or at work? Understanding your triggers can help! Working together, we will slow down your experience, recognize your triggers, use mindfulness to be with these in a healthy way, and be on the road to helping you to regulate your emotions. There is help available! Contact me for a free phone consultation.

Rebecca Friese, M.A., LMFT
Anger Therapist

Rebecca Friese, M.A., LMFT

Licensed Marriage and Family Therapist

1831 S. El Camino Real, Encinitas, California 92024 | 760 566-5513

Do you have angry outbursts that leave you feeling frustrated with yourself? Do you feel stuck and unsure if you can change? Are you looking for more than methods to 'manage' your anger? I help people with anger issues to deal with the emotions that trigger the anger -- such as hurt, fear or shame. When those deeper issues are dealt with, people no longer 'go from zero to sixty' and are able to feel good about how they react to stress. I look forward to working with you.


You have Found the Best Anger Management Therapists in Encinitas, CA.

Thank you for visiting our California page of anger counselors in Encinitas, California who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Encinitas is located in San Diego County, California. It has a land area of 18.81 square miles and a water area of 1.17 square miles.  The population of Encinitas is 62,930 people with 23,465 households and a median annual income of $95,149. .


Therapy Affordability Meter for Encinitas, CA

Very Affordable

Booking a weekly counseling session with a licensed therapist in Encinitas is not a large financial issue for the majority of people in this area. Sustaining a commitment to mental health treatment is easily accessible for the average family, but ask your therapist if there are any concerns as many will accept insurance or even offer sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Encinitas public health department.