Career Counseling and Coaching in Encinitas, California.

Career Counseling is frequently a component of exploring life transitions, identity issues, and other adjustments to life changes. Making career changes based on an understanding of one's temperament, ways of relating, and strengths affects the likelihood of making successful choices about a career and job. Career and job are an integral part of satisfaction and happiness in life and therapy can assist you in taking off in a direction that fits you as an individual.

I support individual clients experiencing burnout, compassion fatigue, and mental and emotional exhaustion. I often work with Highly Sensitive People, or empaths, who are more susceptible to these experiences. I support those in helping professions like teachers, therapists, parents, medical professionals, and difficult work environments create their boundaries in their workspace for personal well-being.

As an experience psychologist, I can help people struggling with their career, important decisions, and/or purpose in life. Through specific evidence-based interventions as a certified Mindfulness-Based Therapist, I help people mindfully navigate these experiences in a healthy way. My goal is to help people overcome difficulties, reach their potential, and effect real and lasting change.

Are you stuck in your job or career and wondering about a change? Feeling as though your natural talents are not being used? Maybe you want changes yet are fearful of taking a risk. Often it is out of this 'stuckness' that opportunities arise. Going it alone is not necessary. I can join you on your journey of exploring your strengths and dreams as you make important decisions!

A wise person once told me, "Find something you love to do and find someone to pay you to do it." But the reality is that many people find themselves in careers they don't enjoy or lose the career they did enjoy. Whether you are disatisfied with your career, dealing with work related stress, or wondering what you are going to do next, counseling can provide a framework for you to work through the dissonance in your work life and get on the path of meaningful fulfillment with regards to your work or career, regardless of what stage in your life you are at.