Anger Management and Counseling in Olivenhain, CA.

Therapy and counseling for anger issues, self control and stress management in Olivenhain, California. Find effective help for real change.


Anger Therapist

Deborah Moyer, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Olivenhain

Sometimes bursts of anger seem to come out of nowhere. Other times you might have a sense that your anger is simmering just below the surface. Anger can be destructive to your health, your relationships, your children and your career. I can help you not only with ways to control your anger, but also discovering and healing the reasons underneath the angry outbursts. Life can be more peaceful, and I’d like to help.

Anger Therapist

Thomas Schmierer, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Olivenhain

From road rage to violence to loud name-calling, acting on your anger does not have to continue indefinitely. If you are motivated and able to trust your therapist, then Thomas can help you overcome your anger management problems today. Once you become more comfortable with deeply feeling all of your angry impulses, you can stop acting on your anger. It is counter-intuitive, but true. Contact Thomas today to set up your first session and learn more.

Anger Therapist

Roxanne Strauss, M.A., LMFT

Licensed Marriage and Family Therapist

Within driving distance of Olivenhain

Anger can control our lives and destroy relationships. Often anger is an emotional response to unmet needs in our lives, sometimes beginning from when we were children. I work with my clients to help them recognize their unmet needs, the source of their anger, and to identify the different kinds of anger they may be experiencing. At the same time, we work to together in a safe and non-judgmental environment to learn how to manage anger, focusing on one's own responsibility and building a healthy sense of self.

Anger Therapist

Philip Kolba, MA

Psychotherapist

Within driving distance of Olivenhain

I provide individual psychotherapy for anger management. Anger is normal emotion that everyone experiences. It becomes a problem when one expresses anger inappropriately or one lacks the proficiency to express any emotions but anger. I use Humanistic and Dialectical Behaviour Therapy (DBT) to help my clients understand their anger, improve their emotional experience, and express their emotions in healthy ways. A healthy emotional life is the cornerstone of living a full and successful life.

Anger Therapist

David Peters, MS, MFT

Marriage and Family Therapist

Within driving distance of Olivenhain

If you have been confronted by others that you have a "problem with anger", it certainly is worth taking a look. What most people don't know, is that those struggling with anger management are most often merely reacting to stress, anxiety, shame, fear, or depression. In men, depression is often experienced more as irritability than as sadness. While you may not know how to make the change others are asking for, be assured that with the right help, you certainly can make very meaningful change, and enjoy the result. Don't for a moment think that controlling your anger means you don't get to be heard. You will enjoy the experience of really being heard and respected.

Anger Therapist

The Center for Change, M.S., M.A., LMFT

Licensed Marriage and Family Therapist

Within driving distance of Olivenhain

As the anger within a person builds, the world in which it lives increasingly reflects the anger that it must heal, so that eventually, the person will see that it is creating its own experiences and perceptions and that its righteous anger originates with itself. I will help you get to the core of the anger which is really an expression of unhealed pain. There is no need to continue to push those you love away through your anger, which creates the loss you fear most.

Anger Therapist

Sue Cates, MA, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Olivenhain

Is your anger interfering with your relationships at home or at work? Understanding your triggers can help! Working together, we will slow down your experience, recognize your triggers, use mindfulness to be with these in a healthy way, and be on the road to helping you to regulate your emotions. There is help available! Contact me for a free phone consultation.

Anger Therapist

Rebecca Friese, M.A., LMFT

Licensed Marriage and Family Therapist

Within driving distance of Olivenhain

Do you have angry outbursts that leave you feeling frustrated with yourself? Do you feel stuck and unsure if you can change? Are you looking for more than methods to 'manage' your anger? I help people with anger issues to deal with the emotions that trigger the anger -- such as hurt, fear or shame. When those deeper issues are dealt with, people no longer 'go from zero to sixty' and are able to feel good about how they react to stress. I look forward to working with you.

Anger Therapist

Peter Lambrou, Ph.D.

Clinical Psychologist

Within driving distance of Olivenhain

Anger can stem from many sources and momentary or brief bouts of anger are normal ways of generating the energy to defend and protect oneself and one's family. But when anger and outbursts are out of proportion to a situation, or are frequent or too easily provoked, then anger can be a serious problem. Managing anger just as managing other strong emotions is done by first recognizing the early signals or triggers, such as unfairness, feeling offended, intrusions, or frustration. Then to develop alternative ways to respond, such as postponing or delaying a response, or rapid self-calming.

Anger Therapist

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

Within driving distance of Olivenhain

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Anger Therapist

Adrienne Levy, MA LMFT

Licensed Marriage Family Therapist

Within driving distance of Olivenhain

I help clients understand that anger often points to some other issue that may need their attention, then teaching them the skills to recognize and attend that issue effectively. Emotions often occur in clusters, like constellations of stars in the sky. When anger occurs, fright might be an underlying cause. Usually the angry person is not aware of feeling afraid, but is very aware of fury. Another example could be when boundaries are violated. We get angry when someone "steps on our toes". Then the task is to reset the boundary, not just "manage" anger.

Anger Therapist

Andrew Last, L.M.F.T., C.S.A.T

Licensed Marriage and Family Therapist

Within driving distance of Olivenhain

Does it seem that your anger controls and overwhelms you? Has it gotten in the way of the relationships that are most important to you? I can help you unpack the reasons for your anger and help you to understand it's roots. I can also help equip you with strategies and skills that will help you to control it. Find freedom from the bondage of unresolved anger!

Anger Therapist

Aleksandra Drecun, Psy.D.

Licensed Clinical Psychologist

Within driving distance of Olivenhain

Anger is a normal human emotion. The manner in which individuals exhibit their emotions, particularly anger can be constructive or destructive. If individuals are able to constructively channel their anger, the experience and management of anger leads to neutral or positive outcomes. However, if an individual manifests their anger in a unhealthy manner, it can negatively affect any facet of their lives from their personal relationships to their professional lives. Cognitive Behavioral Therapy is key to learning to effectively manage anger. With this approach, clients learn to identify and substitute unhealthy trigger thoughts with healthy thoughts and to utilize anger-reducing strategies.



You have Found the Best Anger Management Therapists in Olivenhain, CA.

Thank you for visiting our California page of anger counselors in Olivenhain, California who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Olivenhain is located in San Diego County, California.