Anger Therapist
Ross L. Kellogg, LMFT
Licensed Psychotherapist
In 95814 - Nearby to Rio Linda.
If you are grappling with anger that negatively impacts your live, you will find solace and transformation through anger management therapy. My specialized approach emphasizes improved somatic awareness, allowing recognition and understanding of the physical sensations tied to anger. By fostering a better understanding of emotional patterns, you will be guided to uncover the triggers and underlying causes of the anger. Personalized therapy equips you with the confidence and skills to exert emotional control over a wide range of emotions, leading to more harmonious relationships and a more balanced life. This journey is not just about managing anger, but about unlocking a more peaceful self.
Rio Linda is located in Sacramento County, California. It has a land area of 9.91 square miles and a water area of 0.00 square miles. The population of Rio Linda is 14,581 people with 4,758 households and a median annual income of $52,500. .
Therapy Affordability Meter for Rio Linda, CA
Affordable with Planning
Therapy in Rio Linda is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Rio Linda therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Rio Linda public health department.