Anger Therapist
Aleksandra Drecun, Psy.D.
Licensed Clinical Psychologist
In 92130 - Nearby to San Marcos.
Anger is a normal human emotion. The manner in which individuals exhibit their emotions, particularly anger can be constructive or destructive. If individuals are able to constructively channel their anger, the experience and management of anger leads to neutral or positive outcomes. However, if an individual manifests their anger in a unhealthy manner, it can negatively affect any facet of their lives from their personal relationships to their professional lives. Cognitive Behavioral Therapy is key to learning to effectively manage anger. With this approach, clients learn to identify and substitute unhealthy trigger thoughts with healthy thoughts and to utilize anger-reducing strategies.
San Marcos is located in San Diego County, California. It has a land area of 24.36 square miles and a water area of 0.02 square miles. The population of San Marcos is 92,931 people with 28,738 households and a median annual income of $57,822. .
Therapy Affordability Meter for San Marcos, CA
Affordable with Planning
Therapy in San Marcos is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your San Marcos therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local San Marcos public health department.