Stress, PTSD and Anxiety Therapists in Dublin, CA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Dublin, California.


Anxiety Counselor

Matthew Lindgren, MFT

Licensed Marriage and Family Therapist

Within driving distance of Dublin

You're not crazy, but anxiety can make you feel that way. Do you or your child worry about things a great deal, even when you know it is not reasonable? Do you or your child find yourself unable to relax? Do you or your child become easily angered or frustrated? Do you or your child have sleeping problems, digestive concerns, and cannot sit still? If you've answered "yes" to any of these questions, you may want to consult with an anxiety therapist like myself to determine if you're suffering from anxiety, so you can receive the therapy you deserve. Call 415-820-1487 for a free phone consultation. http://www.yelp.com/biz/matthew-lindgren-lmft-oakland-2

Anxiety Counselor

Jason Esswein, M.S., LMFT

Licensed Marriage & Family Therapist

Within driving distance of Dublin

Anxiety is an internal alarm system that gives us information about our internal state as well as possible danger in the external world. Often, anxiety is a signal of deeper, more intense emotions such as sadness, anger, and fear. It can also be a consequence of not living authentically. Once these deeper feelings are identified and expressed, they can be readily released. For example, when we say "Yes" when we really mean "No," we will often experience anxiety. In this case, the anxiety is providing us with a warning that we are not being honest (living authentically) with ourself and/or another. Therapy is the perfect place to explore this common emotion.

Anxiety Counselor

Sara Denman, Psy.D.

Dr. Sara Denman

Within driving distance of Dublin

Anxiety disorders are the most common issue that brings people to therapy. Although anxiety is a normal emotion because it helps us not enter dangerous situations, it can take over people's lives. Treating anxiety issues often involves a combination of learning to tolerate some feelings or normative stress, eliminating negative thoughts that contribute to maladaptive anxiety and developing coping skills to decrease anxiety when is arises. In additions, it is often helpful to process when the anxiety disorder first developed. Sometimes when someone can see the connection between the beginning of the anxiety and the way it has developed, they are able to simply stop the thoughts themselves

Anxiety Counselor

Barbara Pannoni, M.A., LMFT

Licensed Marriage and Family Therapist

Within driving distance of Dublin

Recent studies show that moderate stress can actually make us more productive and successful. But when stress and anxiety become too much to handle, they can make life miserable. I use mindfulness-based therapy to help you increase your own innate ability to decrease anxiety and keep stress manageable. If your symptoms are related to past experiences such as painful or difficult childhood experiences, abuse or trauma, I offer Eye Movement Desensitization and Reprocessing (EMDR) therapy. EMDR therapy is a highly effective for relieving symptoms of PTSD and improving performance. Come experience it for yourself!

Anxiety Counselor

Neal Winblad, MFT

Marriage, Family Therapist

Within driving distance of Dublin

In addition to being a licensed Marriage Family Therapist, I am also a ceritified Somatic Experiencing Practitioner as developed by Dr. Peter Levine, and a certified Structural Integration Practitioner as developed by Dr. Ida Rolf. Using these body-based technologies in what we call a "bottom up" approach to anxiety and stress is a lot more effective than the "top down" approach of traditional Cognitive Behavioral Therapy. That's because anxiety and stress are artifacts of the reptillian brain and limbic system not the neocortex where CBT works.

Anxiety Counselor

Theo Reynolds, RC

Relationship Counselor

Within driving distance of Dublin

Anxiety is one of the most prevalent problems that so many of us face in our lives. It can feel completely overwhelming sometimes, to the point that even panic attacks are a result. But you don't have to keep suffering from the debilitating effects of anxiety. We've learned so much about how the brain is wired and what causes anxiety. I use methods that help you become more solid in your nervous system so that you are no longer ruled by your overwhelming feels of stress and anxiety. You can have more peaceful days that will allow you to live your life with more aliveness and contentment.

Anxiety Counselor

Daniel Davis, M.A., LMFT

Licensed Marriage and Family Therapist

Within driving distance of Dublin

Fear can affect our quality of life in powerful ways. It can interrupt our sleep. When anxious, one may isolates them self from others who would otherwise offer us companionship. Fear rob us of opportunities for sex or romance. When we are afraid, we are not ourselves. The primitive physiological responses of fear are related survival or are about having no hope at all. You can learn to calm yourself, so the world appears more objectively. We are actually better able to protect ourselves, when we are able to distinguish what is factually dangerous and what is safe. When we relax, we are able to see creative possibilities in our relationships and our work.

Anxiety Counselor

Margaret Petersen, MA, MFT

Licensed Marriage & Family Therapist

Within driving distance of Dublin

Noticing nonstop anxious thoughts and feelings? Has stressed reached a level that it is impacting your health, life, relationships, and career? Has obsessive worry become larger than you such that worry is running the show instead of you? Tired of not knowing how to shut it all down when you want to? I'm here, and i can help. I specialize in helping individuals take a deep breath, step back, learn more about what is happening on a deeper level, and utilize tools and steps to create permanent change once and for all. You deserve to be in charge of yourself once again. Anxiety, obsessive thoughts, and stress can be reworked into feeling empowered and calm within. My website shares more!

Anxiety Counselor

Rachel Haynes, LMFT

Licensed Marriage & Family Therapist

Within driving distance of Dublin

Teaching my clients the tools to deal with stress and anxiety such as balance and mindfulness techniques, talking about their current stressors and dealing with them using a method that works for them. Teaching stress and anxiety remedies such as eating a well-balanced diet, not ingesting too much caffeine, and reminding clients to "power down." In this age of technology, anxiety is at an all time high due to constant stimulation from electronic devices.

Anxiety Counselor

Stephen Sperber, Ph.D, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Dublin

I work with my clients to help them understand the differences between stress and anxiety. In both cases, I practice supportive, interactive psychotherapy in which I help my clients become insightful about the sources of their stress or anxiety. In treating anxiety disorders, I have found Cognitive Behavioral Therapy and/or a gradual approach to Exposure Therapy to be helpful. I generally refer my clients who suffer from anxiety to a colleague psychiatrist, with whom I work collaboratively, for medication management. In working with my clients who present with either disorder, I often teach strategies like meditation, relaxation training and journaling as a part of my therapeutic approach.

Anxiety Counselor

Lisa Bograd, MA, MFT

Marriage and Family Therapist

Within driving distance of Dublin

When people become disconnected from themselves and from their bodies due to overwork, chronic relational conflicts, or inattention to bodily signals of fatigue, it is not uncommon for them to experience high levels of stress and anxiety. I work with my clients to help understand what these symptoms of stress and anxiety are trying to communicate to them and to help them to listen. I am trained in both depth psychotherapy and Mindfulness Based Stress Reduction, so I use both of these approaches to help my clients understand what they may be repeating from their past that may be contributing to their high levels of stress and anxiety and to help them to be more mindful in the present moment.

Anxiety Counselor

Jeff Cohen, MA, MFT

Licensed Marriage & Family Therapist

Within driving distance of Dublin

If you suffer from anxiety in any form—including panic attacks, insomnia, having a generally nervous predisposition, experiencing a kind of anxious depression, or general lifestyle stress—the good news is that these are very treatable conditions. By teaching you mindfulness and breathing techniques, as well as using other modalities and working directly with the underlying source of anxiety, I'll help you learn to self-regulate when you're feeling anxious, and teach you how to relate to your anxiety differently, allowing you to feel more natural states of ease and well-being.

Anxiety Counselor

Meredith Reddoch, MA, LMFT, SEP

Marriage and Family Therapist

Within driving distance of Dublin

Anxiety can feel overwhelming and at times debilitating. Stress can increase this anxiety to even more unmanageable levels. Learning ways to manage stress can help reduce the anxious feelings. I can work with to learn tools and skills to help calm you and ground you when you begin to feel overwhelmed. The goal is for you to feel like you can manage the anxiety that starts rattling you and to have some tools that you can pull out to calm you down enough to be more effective in that moment. Together we can work to find ways for you to feel calmer, more grounded and more like yourself.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Dublin, CA.

Thank you for visiting our California page of stress therapists in Dublin, California who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Dublin, CA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Dublin is located in Alameda County, California. It has a land area of 15.23 square miles and a water area of 0.00 square miles.  The population of Dublin is 57,721 people with 17,321 households and a median annual income of $118,773. .


Therapy Affordability Meter for Dublin, CA

Widely Affordable

Licensed, professional counseling in Dublin is considered widely accessible by the majority of people who live here and budget is often not a concern for mental health treatment