Stress, PTSD and Anxiety Therapists in Fairview, CA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Fairview, California.


Chloe Lankshear, M.Ed, Ed.S, MFTI
Anxiety Counselor

Chloe Lankshear, M.Ed, Ed.S, MFTI

Marriage & Family Therapist Registered Intern

In 94501 - Nearby to Fairview.

If you are experiencing symptoms of stress and anxiety such as numbness or tingling, wobbliness in your legs, heart pounding, difficulty breathing and you have a fear of losing control, counseling can help you. I will work with you to give you tools that will help to calm you and help you to deal with the anxiety and stress you are feeling. I will also work with you to help you identify the thoughts that are leading you to feel anxious and help you to change them.

Neal Winblad, MFT
Anxiety Counselor

Neal Winblad, MFT

Marriage, Family Therapist

In 94588 - Nearby to Fairview.

In addition to being a licensed Marriage Family Therapist, I am also a ceritified Somatic Experiencing Practitioner as developed by Dr. Peter Levine, and a certified Structural Integration Practitioner as developed by Dr. Ida Rolf. Using these body-based technologies in what we call a "bottom up" approach to anxiety and stress is a lot more effective than the "top down" approach of traditional Cognitive Behavioral Therapy. That's because anxiety and stress are artifacts of the reptillian brain and limbic system not the neocortex where CBT works.

Charis Khoury, MA, MFT
Anxiety Counselor

Charis Khoury, MA, MFT

Licensed Marriage and Family Therapist

In 94609 - Nearby to Fairview.

I can teach you specific tools to help with anxiety and stress reduction on the physical level. We may also explore the deeper causes of anxiety, your history, and how to find ground in the midst of uncertainty. It is easy to become anxious when our minds are consumed with thoughts of the past or future speculations. By guiding awareness, I will help you to return to the present moment even as we talk, to feel your body and senses in the here and now. Building your capacity to be aware in the present moment greatly reduces anxiety.

Stephen Sperber, Ph.D, LMFT
Anxiety Counselor

Stephen Sperber, Ph.D, LMFT

Licensed Marriage and Family Therapist

In 94596 - Nearby to Fairview.

I work with my clients to help them understand the differences between stress and anxiety. In both cases, I practice supportive, interactive psychotherapy in which I help my clients become insightful about the sources of their stress or anxiety. In treating anxiety disorders, I have found Cognitive Behavioral Therapy and/or a gradual approach to Exposure Therapy to be helpful. I generally refer my clients who suffer from anxiety to a colleague psychiatrist, with whom I work collaboratively, for medication management. In working with my clients who present with either disorder, I often teach strategies like meditation, relaxation training and journaling as a part of my therapeutic approach.

Rachel Haynes, LMFT
Anxiety Counselor

Rachel Haynes, LMFT

Licensed Marriage & Family Therapist

In 94566 - Nearby to Fairview.

Teaching my clients the tools to deal with stress and anxiety such as balance and mindfulness techniques, talking about their current stressors and dealing with them using a method that works for them. Teaching stress and anxiety remedies such as eating a well-balanced diet, not ingesting too much caffeine, and reminding clients to "power down." In this age of technology, anxiety is at an all time high due to constant stimulation from electronic devices.

Jeff Cohen, MA, MFT
Anxiety Counselor

Jeff Cohen, MA, MFT

Licensed Marriage & Family Therapist

In 94563 - Nearby to Fairview.

If you suffer from anxiety in any form—including panic attacks, insomnia, having a generally nervous predisposition, experiencing a kind of anxious depression, or general lifestyle stress—the good news is that these are very treatable conditions. By teaching you mindfulness and breathing techniques, as well as using other modalities and working directly with the underlying source of anxiety, I'll help you learn to self-regulate when you're feeling anxious, and teach you how to relate to your anxiety differently, allowing you to feel more natural states of ease and well-being.

Meredith Reddoch, MA, LMFT, SEP
Anxiety Counselor

Meredith Reddoch, MA, LMFT, SEP

Marriage and Family Therapist

In 94596 - Nearby to Fairview.

Anxiety can feel overwhelming and at times debilitating. Stress can increase this anxiety to even more unmanageable levels. Learning ways to manage stress can help reduce the anxious feelings. I can work with to learn tools and skills to help calm you and ground you when you begin to feel overwhelmed. The goal is for you to feel like you can manage the anxiety that starts rattling you and to have some tools that you can pull out to calm you down enough to be more effective in that moment. Together we can work to find ways for you to feel calmer, more grounded and more like yourself.

Joann Riggio, M.S., M.A. LMFT
Anxiety Counselor

Joann Riggio, M.S., M.A. LMFT

LIcensed Marriage and Family Therapist

In 94402 - Nearby to Fairview.

Trying to balance work commitments and family can often cause a great deal of stress and anxiety. I can help you find better ways of coping with life's stressors while helping you create balance for your specific needs. Sometimes anxiety seems to appear out of nowhere and that could very confusing and isolating. For deeper rooted causes of anxiety, I use Cognitive-Bahavioral-Therapy and EMDR. CBT helps you understand the thought processes that may be causing your anxiety. EMDR helps us explore some past traumas that maybe getting triggering anxiety and then work to desensitize the trauma for more relief from the symptoms.

Eileen Goldman, MA MFT
Anxiety Counselor

Eileen Goldman, MA MFT

Liscensed Marriage and Family Therapist

In 94022 - Nearby to Fairview.

Anxiety and Stress are part of the human condition. Many of us don't realize how much of our brain's real estate anxiety and stress take up - robbing us of being able to be present for what is in front of us instead of reacting to some fear or past trauma. I can help you build your inner resilience and recognition of when you are being driven by anxiety/stress so that you can find your way out of a historic reaction and into a more current narrative.

Bryan Newman, MA, LMFT
Anxiety Counselor

Bryan Newman, MA, LMFT

Licensed Marriage and Family Therapist

In 94704 - Nearby to Fairview.

These days, many of us live with a good deal of anxiety and stress in our daily lives. My way of working with both conditions is to help bring relief to the immediate distressing symptoms (worry, panic, fear, etc) as well as to address and heal their underlying root causes. I help clients access their own self-regulating, inner resources to find a sense of calm in themselves, as well as creating a safe place for them to gently "feel into" and release the emotions behind the anxious tension.

Mey Saephan, MS, LMFT
Anxiety Counselor

Mey Saephan, MS, LMFT

Marriage and Family Therapist

In 94501 - Nearby to Fairview.

Did you know that if you had a traumatic birth you can be predisposed to anxiety? If you had early trauma and it is unresolved, current stress can trigger anxiety. When you come to see me for anxiety, I will provide an assessment and then I will decide which Lifespan Integration protocol to use to free you from that anxiety. Then I will provide you with new strategies to cope with anxiety, but usually Lifespan Integration will do that for you. For more info go to Lifespanintegration.com. I do provide a free consultation, when clients ask me.

Margaret Petersen, MA, MFT
Anxiety Counselor

Margaret Petersen, MA, MFT

Licensed Marriage & Family Therapist

In 94566 - Nearby to Fairview.

Noticing nonstop anxious thoughts and feelings? Has stressed reached a level that it is impacting your health, life, relationships, and career? Has obsessive worry become larger than you such that worry is running the show instead of you? Tired of not knowing how to shut it all down when you want to? I'm here, and i can help. I specialize in helping individuals take a deep breath, step back, learn more about what is happening on a deeper level, and utilize tools and steps to create permanent change once and for all. You deserve to be in charge of yourself once again. Anxiety, obsessive thoughts, and stress can be reworked into feeling empowered and calm within. My website shares more!

Rae Mountz, MA
Anxiety Counselor

Rae Mountz, MA

Licensed Marriage and Family Therapist

In 94602 - Nearby to Fairview.

To be human is to feel anxious at different point throughout the day. However, when stress and anxiety becomes too high medical attention and/or therapy is needed to regulate your nervous system. I have a CBT and mindfulness based approach to high levels of anxiety. The combination of CBT and mindfulness based practices will allow us to see what is activating your stress and increasing your anxiety as well as, concrete tools you can practice to reduce anxiety in your life.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Fairview, CA.

Thank you for visiting our California page of stress therapists in Fairview, California who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Fairview, CA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Fairview is located in Alameda County, California. It has a land area of 2.75 square miles and a water area of 0.02 square miles.  The population of Fairview is 9,852 people with 3,567 households and a median annual income of $96,678. .


Therapy Affordability Meter for Fairview, CA

Very Affordable

Booking a weekly counseling session with a licensed therapist in Fairview is not a large financial issue for the majority of people in this area. Sustaining a commitment to mental health treatment is easily accessible for the average family, but ask your therapist if there are any concerns as many will accept insurance or even offer sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Fairview public health department.