Stress, PTSD and Anxiety Therapists in San Lorenzo, CA.

Licensed professional counseling for anxiety, stress, phobias, and panic in San Lorenzo, California.


Anxiety Counselor

Zak Forrest, Zachary Forrest, LMFT

Licensed Psychotherapist

Within driving distance of San Lorenzo

Anxiety and stress are felt when life overwhelms the capacity to experience. When events are too much to bear, too much to make sense of, or tolerate, we feel stress or anxiety. If unable to be with challenging life events we are left in this anxious state, held hostage by what cannot be digested or made sense of. I help people decrease stress and anxiety by increasing their ability to more fully inhabit themselves and be with their own experiences so that events of the past and present can be lived in and more comfortably felt. A sense of self, self-confidence, capacity, and control is restored.

Anxiety Counselor

Kyle Corsiglia, LMFT

Licensed Marriage and Family Therapist

Within driving distance of San Lorenzo

We will look at what contributes to your anxiety and stress. You will learn to manage your anxious thoughts and behaviors better. You develop practical skills and self awareness. I will help you challenge your habitual negative thinking and find ways to self sooth, and self regulate. You will feel more connected, calm, and confident. You will develop more inner peace and self acceptance benefitting you in all areas of your life.

Anxiety Counselor

Megan Goodwin, Psy.D.

Psychologist

Within driving distance of San Lorenzo

Anxiety and Stress affect all people at some point in life, to some degree. Dr. Goodwin has a special interest and experience working with these issues and uses empirically tested approaches. Although anxiety, panic, stress, and worry can be extremely uncomfortable, the good news is that excellent interventions exist and most clients can see good results. Get on the right track so that you can start living your life to its fullest. Of course, reaching out for help can be very stressful in and of itself. Dr. Goodwin is warm and non-judgmental, take the next step and call or email her to set up a phone consultation.

Anxiety Counselor

Mina Skoutelakis, M.S., L.M.F.T.

Licensed Marriage and Family Therapist

Within driving distance of San Lorenzo

Are you struggle with anxiety, worry, and stress so much so that it interferes with your well-being and sense of inner peace? I offer an effective, highly-researched form of treatment called EMDR (which stands for Eye Movement Desensitization Reprocessing). This form of therapy combines thoughts, feelings and body experiences to "unstick" negative memories or experiences that are at the root cause of distress. Contact me for more information. Let's tackle this together.

Anxiety Counselor

Sandra Amat, MFT

Licensed Marriage Family Therapist

Within driving distance of San Lorenzo

Often, anxiety comes up because of a narrative of negative or repetitive thoughts. These thoughts are usually related to an idea about the past or the future. Once you are aware of your thoughts patterns you can develop tools to manage these thoughts to reduce and even eliminate anxiety. I will teach you Cognitive Behavioral Techniques and Stress Management Exercises to help with this process. Some clients also benefit from having an Emotional Support Animal as part of their treatment plan. I structure each treatment plan according to each client's individual needs.

Anxiety Counselor

John Snyder, Psy.D.

Licensed Clinical Psychologist

Within driving distance of San Lorenzo

I help men, women, and teens who are feeling anxious and stressed out, develop the skills they need to succeed. I understand that we in the Bay Area live in a "high expectations" environment. As a clinical psychologist with more than 10 years of experience, I have treated countless individuals for anxiety and stress-related concerns. My approach to therapy is client-centered, authentic, and based on current research. Psychotherapy can be transformative and life-changing. I am happy to offer a free initial phone consultation and to answer any question you may have. Give me a call today!

Anxiety Counselor

Jennifer Twardowski, MA, MFTi

Holistic Psychotherapist

Within driving distance of San Lorenzo

My approach to working with anxiety and stress management is integrative. I like to incorporate the use of mindfulness, breath work, guided imagery and body-based therapies as well as a psychodynamic and experiential approach to help uncover potential underlying causes for the anxiety and stress. With this kind of approach, I've helped clients feel calmer, more relaxed and more in control of their reactions to daily stressors and experiences.

Anxiety Counselor

Lisa Bograd, MA, MFT

Marriage and Family Therapist

Within driving distance of San Lorenzo

When people become disconnected from themselves and from their bodies due to overwork, chronic relational conflicts, or inattention to bodily signals of fatigue, it is not uncommon for them to experience high levels of stress and anxiety. I work with my clients to help understand what these symptoms of stress and anxiety are trying to communicate to them and to help them to listen. I am trained in both depth psychotherapy and Mindfulness Based Stress Reduction, so I use both of these approaches to help my clients understand what they may be repeating from their past that may be contributing to their high levels of stress and anxiety and to help them to be more mindful in the present moment.

Anxiety Counselor

Aaron J Feldman, LMFT

Licensed Marriage & Family Therapist

Within driving distance of San Lorenzo

Any change – or a need for change is stressful and can cause anxiety. Some of us live in a constant state of anxiety. Both are natural. One is struggling to adapt, the other is sensitive to the ongoing uncertainties that we live with day-to-day. Being in a constant state of stress or anxiety may be due to a traumatic experience or it could simply be how you are made. In either scenario, learning to recognize and manage your anxiety can add years to life, pleasure to your relationships, and happiness to your daily experience. This is accomplished through identifying the sources and working with our own particular patterns of response to change, dissatisfaction, and uncertainty.

Anxiety Counselor

Josh Stern, MA, LMFT

Licensed Marriage and Family Therapist

Within driving distance of San Lorenzo

Pick anytime in your life and I bet there was anxiety and stress there. Probably what brings you to seeking therapy now is some sort of anxiety or stress. My belief is that although these things are constants, we can have a different relationship with them. That's what I offer my clients in therapy. The big difference is do I rule over my worries or do they rule over me. I help individuals have the former relationship.

Anxiety Counselor

Laurie Chandler, MA

LMFT 86949

Within driving distance of San Lorenzo

Anxiety and stress are a build up of tension naturally occurring in life. Talking in therapy can release that tension. Clients often don't want to "burden" friends and family with their problems. Venting to a therapist can shift emotions and attitudes. Frustration, fear and anger gets expressed allowing the way for well-being, productivity, connection with others, and happiness.

Anxiety Counselor

Barbara Pannoni, M.A., LMFT

Licensed Marriage and Family Therapist

Within driving distance of San Lorenzo

Recent studies show that moderate stress can actually make us more productive and successful. But when stress and anxiety become too much to handle, they can make life miserable. I use mindfulness-based therapy to help you increase your own innate ability to decrease anxiety and keep stress manageable. If your symptoms are related to past experiences such as painful or difficult childhood experiences, abuse or trauma, I offer Eye Movement Desensitization and Reprocessing (EMDR) therapy. EMDR therapy is a highly effective for relieving symptoms of PTSD and improving performance. Come experience it for yourself!

Anxiety Counselor

Jeff Cohen, MA, MFT

Licensed Marriage & Family Therapist

Within driving distance of San Lorenzo

If you suffer from anxiety in any form—including panic attacks, insomnia, having a generally nervous predisposition, experiencing a kind of anxious depression, or general lifestyle stress—the good news is that these are very treatable conditions. By teaching you mindfulness and breathing techniques, as well as using other modalities and working directly with the underlying source of anxiety, I'll help you learn to self-regulate when you're feeling anxious, and teach you how to relate to your anxiety differently, allowing you to feel more natural states of ease and well-being.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in San Lorenzo, CA.

Thank you for visiting our California page of stress therapists in San Lorenzo, California who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in San Lorenzo, CA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

San Lorenzo is located in Alameda County, California. It has a land area of 2.76 square miles and a water area of 0.00 square miles.  The population of San Lorenzo is 24,563 people with 7,395 households and a median annual income of $74,807. .


Therapy Affordability Meter for San Lorenzo, CA

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in San Lorenzo for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees