Find a Therapist in San Lorenzo, California.

Regardless of therapeutic technique, the most important part of psychotherapy is the relationship between client and therapist. Therapy is best when it is collaborative. In my work, I support, and sometimes challenge, you to dig deep, to examine what is working for you, and the ways you are not in alignment with your own vision of health. There are good reasons each of us has come to behave as we do. Even if some of our behaviors or beliefs no longer serve us, or even harm us, it is important that we understand how we came to use certain strategies in order to let them go and choose new ways of being in the world.

Psychotherapy is the use of psychological methods to help a person change behavior and overcome problems in a positive manner. Its aim is to help people understand the thoughts behind feeling anxious or depressed and addressing these thinking patterns. Psychotherapy will help you change behaviors and habits that are limiting you, to experiencing your fullest potential.

What is psychotherapy? It is a space that supports you in working through the pressures of anxiety, depression, grief and loss, relationship struggles, work/life stress, and even to explore life enhancement and goal achievements. It is a judgement free place where someone listens, gives you space to tell your truth, seeks to understands what you are going through and is specially equipped to support you with processes to move you beyond these challenges.

As a psychotherapist, my goal is to support my clients in their process of personal discovery. My intention is to create a safe environment in which to support and facilitate my clients’ personal growth. I encourage my clients to learn and practice the kinds of behaviors that provide them with feelings of clarity and personal satisfaction. I help clients identify concerns, problems or situations in their lives that interfere with their ability to feel happy and function successfully. In the course of exploring the nature and cause of their unhappiness or frustration they are better able to effect changes in their attitudes and behaviors, thereby making their lives more fulfilling.

Most of us experience times when we need help to deal with something that cause us emotional distress. When you are dealing with an issue that is making you feel overwhelmed, you may benefit from the assistance of an experienced, trained psychotherapist. We, at Windows of Opportunity Counseling Services, offer the caring, expert assistance that people need during stressful times.

James Hillman once said, "We've had a hundred years of psychotherapy and the world is getting worse." While there are many occasions where the validation and listening endemic to psychotherapy makes sense, there are times where we over assume that "feeling better" and "changing behavior" are the same. Grey Matters International, Inc. goes after the forgotten brain laws to behavior change that therapists miss when processing hours and hours of dialogues with people. Utilizing a cutting edge technology to facilitate the emotional process of change, we can make the therapy process way more effective, faster, and with less money spent. Contact kevin@kevinflemingphd.com or 877-606-6161.

I work primarily around self-acceptance, learning how to achieve intimacy and breaking free of conditioning. My experience is that this work helps to heal trauma/ PTSD (post traumatic stress disorder), depression, low self-esteem, addictions (alcohol/drugs/sex) and anxiety. I do this work with individuals, couples, families and adolescents. My approach is holistic, meaning that I work with the mind, body and spirit. I also welcome those who simply want the added flexibility good therapy can achieve, enabling them to live fuller, richer, happier lives.

I offer psychotherapy for people who have a specific issue they want to address or if there is no clear-cut understanding of the problem but life doesn't feel quite right. I collaborate with my clients to understand what they most would like their lives to feel like. Next, we identify the past and current experiences that may be interfering with living this kind of life. Most importantly we identify the constricting beliefs developed from these experiences and empower them to question these assumptions. Over time, they are able to adopt newer - more self-enhancing - beliefs about life and the world so that a satisfying and meaningful life becomes their reality.

I provide brief solutions-focused psychotherapy to help clients assess personal and professional functioning, clarify goals, and strengthen social and emotional skills. I specialize in brief online relationship counseling. Online counseling allows clients to seek help as needed, engage in therapy at a schedule that's convenient to them, and keep their counselor as they progress through life. I work with LGBTQ and hetero clients on individual, couple, and alternative relationship concerns. Clients explore issues that impact their professional and personal relationships, including communication, power dynamics, and intimacy. I accept US$ and cryptocurrencies.

I'm a licensed psychotherapist in San Francisco focused on helping young to middle aged professionals get the most from their personal and professional lives. If you're looking for a therapist, I imagine that on some level you are in distress. Our work can focus on solving immediate issues while undertaking the deeper process of addressing underlying causes so that unwanted patterns don't repeat.

In my practice I work with children, teens and their families to help them overcome what sometimes is debilitating emotional distress. Whether it's issues around ADHD, Adoption, Anxiety, Autism Spectrum Disorders, or Depression, I work with a number of modalities like art, play and sand play therapy to help the children communicate and learn about the emotions behind their behavior. In a place and time that is only for them, they learn to trust as they learn tools that will eventually help them lead happy and capable lives. I also work with children in groups and with individual adults.

My approach is grounded in an existential-humanistic psychology tradition that is inspired by relational and psychodynamic therapeutic philosophies. What this essentially means is that I see my role as your therapist as one that tries to see you in a holistic way through dialogue so that you may better see yourself (your patterns, meaning behind your experience, etc.), and create the person that you want to become through a healthier mindset and future choices.

Many clients have reported that their past therapists have just "sat there and listened" without offering any advice of value. While we all need a sounding board and time to tell our story, many clients are interested in their therapists' feedback. When and where appropriate, I am willing to offer my thoughts and experience to my clients. It is through building a healthy, authentic relationship with our therapists that enables us to use this as a model for our other significant relationships. Psychotherapy is the perfect place to begin (or continue) this process.