Find a Therapist in Castro Valley, California.

Are you ready to start a better path for your future? Speak with a top rated licensed counselor near you in Castro Valley, CA.


Kristina Schasker, M.A., MFT
Psychotherapist

Kristina Schasker, M.A., MFT

Licensed Marriage and Family Therapist

In 94583 - Nearby to Castro Valley.

I am a licensed Marriage and Family Psychotherapist specializing in therapy for couples, individual adults and adolescents. I practice Cognitive-Behavioral Therapy (CBT) which encourages clients to challenge the thoughts, beliefs and assumptions they hold about the world around them. CBT teaches clients that they can be more active in choosing how they will respond to life. Clients are encouraged to look at their current behaviors and change the ones that are not benefitting them. Clients become more empowered and take control of their lives. Cognitive-Behavioral Therapy can help put you back in the drivers seat and provide you with the tools you need to accomplish your goals.

Windows of Opportunity Counseling Services, LMFT
Psychotherapist

Windows of Opportunity Counseling Services, LMFT

Windows of Opportunity Counseling Services

In 94560 - Nearby to Castro Valley.

Most of us experience times when we need help to deal with something that cause us emotional distress. When you are dealing with an issue that is making you feel overwhelmed, you may benefit from the assistance of an experienced, trained psychotherapist. We, at Windows of Opportunity Counseling Services, offer the caring, expert assistance that people need during stressful times.

Philippe Nicolay, MS, MFT
Psychotherapist

Philippe Nicolay, MS, MFT

Marriage and Family Therapist

In 94402 - Nearby to Castro Valley.

As a Psychotherapist who has practiced both in Belgium and California I have a keen understanding about how multi-cultural issues such as immigration, culture-shock and re-entry shock can affect a person or relationship. Since each person or relationship is Unique I make use of several therapeutic techniques. I have a wealth of experience helping people with a variety of issues either through the means of individual psychotherapy or couples counseling. Feel free to contact me with any questions you might have or check out my website at: HTTP://PhilippeNicolayMFT.com

Jay Reid, LPCC
Psychotherapist

Jay Reid, LPCC

Licensed Professional Clinical Counselor

In 94104 - Nearby to Castro Valley.

I offer psychotherapy for people who have a specific issue they want to address or if there is no clear-cut understanding of the problem but life doesn't feel quite right. I collaborate with my clients to understand what they most would like their lives to feel like. Next, we identify the past and current experiences that may be interfering with living this kind of life. Most importantly we identify the constricting beliefs developed from these experiences and empower them to question these assumptions. Over time, they are able to adopt newer - more self-enhancing - beliefs about life and the world so that a satisfying and meaningful life becomes their reality.

Bryan Newman, MA, LMFT
Psychotherapist

Bryan Newman, MA, LMFT

Licensed Marriage and Family Therapist

In 94704 - Nearby to Castro Valley.

I practice psychotherapy from a engaged, kind and collaborative stance. I have trained in several contemporary and well-researched psychotherapy modalities that are designed to maximize both a sense of safety and trust in the therapy relationship, as well as demonstrative, positive change in a client's life. Many clients who have found previous psychotherapy less than effective for them find that they are able to meet their therapeutic goals in their work with me.

Rae Mountz, MA
Psychotherapist

Rae Mountz, MA

Licensed Marriage and Family Therapist

In 94602 - Nearby to Castro Valley.

My technique is based in psychodynamic relational-cultural psychotherapy. This means that I hold our relationship, the unconscious process between us, and your personal--experiences, identities, struggles, successes and strengths--in the context of your social-culutral-familiar locations in society. I pay close attention to your unconscious process (the part of your mind you are not aware of but that is affecting your emotions and behaviors) to better understand what your needing to express, feel and work through, in order for healing to take place inside of you and between us.   

Philip Kolba, MA LMHC NCC
Psychotherapist

Philip Kolba, MA LMHC NCC

Psychotherapist

In 94110 - Nearby to Castro Valley.

I provide brief solutions-focused psychotherapy to help clients assess personal and professional functioning, clarify goals, and strengthen social and emotional skills. I specialize in brief online relationship counseling. Online counseling allows clients to seek help as needed, engage in therapy at a schedule that's convenient to them, and keep their counselor as they progress through life. I work with LGBTQ and hetero clients on individual, couple, and alternative relationship concerns. Clients explore issues that impact their professional and personal relationships, including communication, power dynamics, and intimacy. I accept US$ and cryptocurrencies.

Eileen Goldman, MA MFT
Psychotherapist

Eileen Goldman, MA MFT

Liscensed Marriage and Family Therapist

In 94022 - Nearby to Castro Valley.

Sometimes we need a little help from a trained professional to get ourselves back on track and attain clarity of thought. This is not a sign of weakness of character, but a humble trait of humanity that most of us experience at one time or another. The most fulfilled people in life are those who consistently look for tools and skills to use in the face of life's day to day challenges. Its not about how heavy the burden is, but how you carry the load. I can help you focus your attention and intention so that you are leading a life which brings you joy and contentment.

Myra Bernecker, Ph.D.
Psychotherapist

Myra Bernecker, Ph.D.

Licensed Clinical Psychologist

In 94115 - Nearby to Castro Valley.

Psychotherapy is the use of psychological methods to help a person change behavior and overcome problems in a positive manner. Its aim is to help people understand the thoughts behind feeling anxious or depressed and addressing these thinking patterns. Psychotherapy will help you change behaviors and habits that are limiting you, to experiencing your fullest potential.

Maren Gleason, LCSW
Psychotherapist

Maren Gleason, LCSW

Licensed Clinical Social Worker

In 94583 - Nearby to Castro Valley.

I help clients find strengths and ways to manage difficult or challenging situations. I also help clients with histories of trauma and abuse come to terms with difficult memories, turning ghosts into ancestors. Ghosts scare us. Ancestors we remember, but they don't have the power to terrify us. Life provides many challenges that anyone can struggle with, whether it is a traumatic experience or a life long struggle to overcome anxieties, worries and depression. We all live in relationships and can learn so much about our strengths, challenges and possibilities. I would be happy to help you with understanding your relationships from a positive and strength based perspective.

Sara Denman, Psy.D.
Psychotherapist

Sara Denman, Psy.D.

Dr. Sara Denman

In 94526 - Nearby to Castro Valley.

Psychotherapy can be very helpful to most people for many different issues or challenges. Through psychotherapy, a person learns what his/her strengths and weakness are which is beneficial in developing ways to overcome struggles. Psychotherapy also helps put the puzzle together about how symptoms developed originally. Often this knowledge alone helps people figure out what path he/she should take to reach goals.

June Timberlake, MA, LMFT, DCEP
Psychotherapist

June Timberlake, MA, LMFT, DCEP

Licensed Marriage Family Therapist

In 94560 - Nearby to Castro Valley.

What is psychotherapy? It is a space that supports you in working through the pressures of anxiety, depression, grief and loss, relationship struggles, work/life stress, and even to explore life enhancement and goal achievements. It is a judgement free place where someone listens, gives you space to tell your truth, seeks to understands what you are going through and is specially equipped to support you with processes to move you beyond these challenges.

Meredith Reddoch, MA, LMFT, SEP
Psychotherapist

Meredith Reddoch, MA, LMFT, SEP

Marriage and Family Therapist

In 94596 - Nearby to Castro Valley.

I provide a safe, calm, friendly, empathetic & down to earth environment for you in session. Making changes or gaining a better understanding about your life can be challenging. I will lend support to you whether you are experiencing a crisis, going through a transition in life or are interested in learning more about yourself & relationships. Maybe you have sought therapy before or this is the first time, I am here to assist you with all of your therapy goals. No matter who you are and what you have experienced, we all can benefit from psychotherapy. Together we can work on achieving your therapy goals.



counselor

Castro Valley is located in Alameda County, California. It has a land area of 16.73 square miles and a water area of 0.31 square miles.  The population of Castro Valley is 62,363 people with 22,164 households and a median annual income of $85,596. .


Therapy Affordability Meter for Castro Valley, CA

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Castro Valley for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Castro Valley public health department.