Depression Counseling in Castro Valley, CA.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Castro Valley, California.


Depression Counselor

Alice Locke-Chezar, MFT, ATR

Marriage & Family Therapist, Registered Art Therapist

Within driving distance of Castro Valley

Depression manifests in many ways but the overriding symptoms in children are irritability, changes in sleeping and eating habits, low energy, not seeming to enjoy things that once were fun and isolating. Some have feelings of hopelessness. I work with my clients, to gain an understanding of what they feel. We work together to uncover the deeper reasons for the feelings, the thoughts and behavior. And then begin to learn ways to change the thoughts and feelings so they can once again feel more confident that things will work out for them.

Depression Counselor

Kyle Corsiglia, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Castro Valley

I will help you get out from under your depression by understanding the contributing factors that keep it in place. You will develop more mindfulness and challenge negative patterns of thought and behavior. You will practice new ways of thinking, and being to offset the negative bias of depression. You will learn to cultivate acceptance and compassion for your suffering while challenging yourself to grow and change in the ways you can.

Depression Counselor

Rae Mountz, MA

Licensed Marriage and Family Therapist

Within driving distance of Castro Valley

Depression can appear a number of ways to the outside world depending on your age, gender identity and the culture you were brought up in. Sometimes depression looks like repetitive outbursts of anger and other times depression appears as chronic pain in the body or substance abuse and being socially withdrawn. However, you experience your depression I want to understand how you experiences it's impact on your life. By learning more about your type of depression we can create a treatment plan that is right for you and that supports your healing process so you can find relief from suffering.

Depression Counselor

Debbie Bauer, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Castro Valley

Struggling to live life with overwhelming sadness and apathy is often miserable. Depression can take over and become all consuming - unless you get help. A safe place to talk can begin easing the emotional pain controlling your life. Through exploring issues and emotions we can begin to identify and work through possible underlying causes. We can then begin to identify strengths and resources to start the process of moving you forward and out of the depths of your darkness. You can attain a more satisfying and productive life - one in which getting out of bed is not the biggest challenge of your day. Make that life saving phone call today and I will walk through this with you.

Depression Counselor

Charis Khoury, MA, MFT

Licensed Marriage and Family Therapist

Within driving distance of Castro Valley

Depression can set in when our emotions or negative thought patterns become overwhelming and too much to hold. Pain or hardship often is too much to hold alone. With my help, we can start to open to emotion, bring a wise awareness to thought patterns, and to find aliveness again. If we can make friends with our emotions, stop fighting them, and to recognize their purpose in regulating the nervous system or showing us what matters to us, tremendous resilience can be found on the other side.

Depression Counselor

Jason Esswein, M.S., LMFT

Licensed Marriage & Family Therapist

Within driving distance of Castro Valley

Depression can be painful for the person suffering from it as well as those closest to them. When we are depressed, previously enjoyable activities can appear meaningless. We lose interest in connecting with others (often exacerbating symptoms). Furthermore, it can feel as though there is "no point" to life. We all have periods of time when we feel less than ideal, but depression is severe and enduring. Counseling provides an atmosphere where it is safe to discuss these feelings.

Depression Counselor

Bryan Newman, MA, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Castro Valley

Anyone who has struggled with depression knows that relief can be hard to come by. I take a very pro-active and collaborative approach in working with clients facing depression. I help clients both work with and manage their depressive symptoms, as well as helping them access and work through the underlying causes of those symptoms. For example, I find that addressing the anger, grief or sadness that is oftentimes "underneath" the depression goes a tremendous way in beginning to shift the depression itself. When appropriate, I also work collaboratively with a client's physician to build treatment plans that include both medication and therapy, an often very effective combination.

Depression Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

Within driving distance of Castro Valley

Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at kevin@kevinflemingphd.com.

Depression Counselor

Aaron J Feldman, LMFT

Licensed Marriage & Family Therapist

Within driving distance of Castro Valley

Whether it is hitting you this once or has haunted you pervasively, depression is an experience that can quietly devastate your life. The clouds of hopelessness and helplessness may shroud everything. It is in this place of not wanting to move, to be seen, or to act in anyway that it becomes most critical to find help. I have never met anyone in my personal or professional life who was undeserving or beyond help. There is always a cause for this feeling that, once identified and targeted, can be addressed effectively. Often, there is more than relief around the corner, but in fact a deeper sense of appreciation and satisfaction awaiting you. You are welcome to land here, to fall apart

Depression Counselor

Sara Denman, Psy.D.

Dr. Sara Denman

Within driving distance of Castro Valley

Depression can be overwhelming and cause people to feel hopeless and helpless. Unfortunately depression may not subside without some kind of intervention. The good news is that once someone is able to develop the understanding of their depression and he/she can learn what coping skills work best for him/her, they will be able to use those in the future should the depression ever return.

Depression Counselor

Meredith Reddoch, MA, LMFT, SEP

Marriage and Family Therapist

Within driving distance of Castro Valley

When depression hits, it's like a ton of bricks weighing on you. It feels like there is no way out of the fog. It can be helpful to have a place to explore this and validate how difficult it can be to experience depression. Therapy is a safe place for you to understand what underlying issues might be making the depression more difficult to manage. I will provide that safe place for you to gain understanding about yourself and the depression you experience. I will also work with you to find tools that can help you move through it with more ease and confidence. I look forward to supporting you through this process.

Depression Counselor

Elizabeth Hayes, Psy.D, MFT

Licensed Marriage and Family Therapist

Within driving distance of Castro Valley

Depression can make it even more difficult to come into therapy. Feelings of hopelessness and despair can lead to isolation which often only makes the depression worse. Even though it's difficult to come in and talk, therapy really can help to increase awareness and lift your feelings of depression which will help you to feel more engaged with your life. Take the first step to feeling better and we will collaborate to work through your depression and work towards generating awareness, emotional and psychological movement, and motivation in your life.

Depression Counselor

Margaret Petersen, MA, MFT

Licensed Marriage & Family Therapist

Within driving distance of Castro Valley

Feeling persistent sad or empty feelings? Noticing the blues, decreased energy, or even thoughts of suicide? Have your sleeping or eating patterns changed recently? Depressive symptoms are complex and varied, yet all forms of depression are red flags that something important is amiss and needs help now. Depression is a brain related problem, and asking for support is the first step to taking care of your brian in the ways it physiologically needs. Please don't feel as though you have to deal with depressive symptoms alone. We have an explosion of brain related research today and depression can be treated. It starts with a phone call right now, because you deserve to learn more.



You Have Found The Best Therapists for Depression and Mood Issues in Castro Valley, CA.

Are you ready to experience new freedom? Thank you for visiting our California search of licensed therapists in Castro Valley who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counseling for recovery and restoration from depression by a top rated therapist in Castro Valley will help you climb back up and start living your dreams again.

Castro Valley is located in Alameda County, California. It has a land area of 16.73 square miles and a water area of 0.31 square miles.  The population of Castro Valley is 62,363 people with 22,164 households and a median annual income of $85,596. .


Therapy Affordability Meter for Castro Valley, CA

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Castro Valley for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees