
Anxiety Counselor
Jean Galica, M.A., LMFT
Licensed Marriage & Family Therapist
16360 Monterey Rd, Ste. 260, Morgan Hill, California 95037 | 408-644-3294
Anxiety and stress rob us from living a fulfilling life. There is hope. It does not have to be this way! Many times keys to our stress and anxiety can be hidden in our thinking patterns as well as things that we fear. When one begins to understand the anatomy of their fears, anxieties and stress, they can learn to take control of them and no longer let them take control. Having someone walk with you through the journey of confronting the anxiety, stress and fears you have can be comforting and allow you to develop the confidence you need to face life and its many problems more effectively.

Anxiety Counselor
Katelin Hanhart, LCSW LCADC
Licensed Clinical Social Worker
Available for Online Therapy
Much of anxiety and stress are related to the negative messages we send ourselves. We worry about what others think of us, what may happen in the future, and how we acted in the past; just to name a few. Because much of anxiety is based in our thoughts; a large portion of the work we do in this therapy is to challenge our thinking. By challenging our negative thoughts, we can experience a more positive shift in emotions and behaviors. We will also discuss and practice mindfulness strategies as a way to work on being more present in the moment and decrease the focus on negative repetitive thinking. Relief from anxiety is possible with effective skills.

Anxiety Counselor
John Kane, AMFT, APCC
Associate Marriage and Family Therapist
Available for Online Therapy
I take a practical approach to treating anxiety and stress. I help you identify the sources of anxiety if you do not already know them. I support you in learning skills to regulate your emotions and increase awareness of body sensations and experiences in order to help you be able to control and reduce feelings of anxiety. I also use a combination of exposure therapy, if appropriate, and adjustment to lifestyle to help you reduce or eliminate sources of anxiety or stress. I know that every experience of anxiety or stress is unique and I will work with you to develop a plan of support tailored to your needs. I will provide a safe environment for you to challenge and overcome your fear/stress

Anxiety Counselor
Kevin Fleming, Ph.D.
Coach/Change Agent/Consultant
At Home or Private Discreet Intensives
While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.
You have Found the Top Therapists for Stress, Anxiety, and PTSD in Morgan Hill, CA.
Thank you for visiting our California page of stress therapists in Morgan Hill, California who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms. Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Morgan Hill, CA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.
Morgan Hill is located in Santa Clara County, California. It has a land area of 12.76 square miles and a water area of 0.00 square miles.  The population of Morgan Hill is 42,948 people with 13,460 households and a median annual income of $96,051. .
Therapy Affordability Meter for Morgan Hill, CA
Very Affordable
Booking a weekly counseling session with a licensed therapist in Morgan Hill is not a large financial issue for the majority of people in this area. Sustaining a commitment to mental health treatment is easily accessible for the average family, but ask your therapist if there are any concerns as many will accept insurance or even offer sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Morgan Hill public health department.