
Anxiety Counselor
John Rigoli, M.S., LMFT
Licensed Marriage & Family Therapist
25020 Las Brisas Road, Suite 207, Murrieta, California 92562 | 951-520-5763
In many cases, the root of "anxiety and stress" are fears. Many fears are irrational and cognitive distortions ( catastrophizing, all or nothing thinking, mind reading, personalizing and negative labeling and predicting the negative outcomes), These distortion causes one to predict outcomes not necessarily based on reality. In most cases these negative predictions cause unnecessary and uncomfortable stress and anxiety.

Anxiety Counselor
Stephanie Buckley, Individuals- Couples-Families
Associate Marriage and Family Therapist Individuals/Couples/Families/ ADHD/OCD/Anxiety/Depression/ In Person & Telehealth (Accepting New Clients) Updated April 2025
Available for Online Therapy
Anxiety and stress can take over your thoughts, disrupt your sleep, and leave you feeling constantly on edge. I work with clients to break the cycle of worry using a blend of Solution-Focused and Cognitive Behavioral Therapy. Together, we identify what triggers your anxiety, reframe unhelpful thinking patterns, and build simple, effective coping tools you can use daily. Whether it’s work pressure, parenting stress, or racing thoughts, you’ll gain practical strategies to feel more calm, capable, and in control.

Anxiety Counselor
Kimberly Koljat, LMFT, LIMFT-S, RPT-S, RDT
Licensed Independent Marriage and Family Therapist Supervisor
Available for Online Therapy
I work with clients using Cognitive Behavioral Therapy, mindfulness, Narrative Therapy, Expressive Arts, and psychoeducation to address anxiety and stress. Many folks are experiencing extreme stress as a result of all we have experienced in the last year. I'm able to work with clients experiencing burnout, increased anxiety, and higher stress relying on neuroscience as the guide.

Anxiety Counselor
Sean Sprigle, LPCC
Licensed professional clinical counselor
Available for Online Therapy
Anxiety and stress are like an evil and corrosive thread that work their way through every aspect of a life. It can rob the joy that can make life worth living. I know from both personal and professional experience how anxiety and stress can take the joy out of life and also how to overcome these issues and put them in your past. With the aid of tools like EMDR CBT and guided visualizations I can help you overcome this issue and heal from the issues that drive it. Additionally, I can provide tools, coping skills, and other resources to help you manage this particular issue, and experience increased relief from these symptoms with each session.

Anxiety Counselor
Christi Lindsay, PsyD
Licensed Clinical Psychologist
Available for Online Therapy
The modern world we live in is full of amazing technological advancements and organizational wonders, but it is also more complex and demanding than ever before. The myriad competing demands of our lives, how busy we are, the continual pressure to do and be more creates enormous stress for all of us. This stress can escalate into anxiety and the added strain of these issues easily begins to short-circuit our ability to function at our best, to feel good, to maintain relationships and responsibilities. I can help you understand the internal and external forces creating these negative feelings, and together we can find strategies for minimizing stress and anxiety so you can feel better.

Anxiety Counselor
Kevin Fleming, Ph.D.
Coach/Change Agent/Consultant
At Home or Private Discreet Intensives
While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.
You have Found the Top Therapists for Stress, Anxiety, and PTSD in Murrieta, CA.
Thank you for visiting our California page of stress therapists in Murrieta, California who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms. Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Murrieta, CA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.
Murrieta is located in Riverside County, California. It has a land area of 33.60 square miles and a water area of 0.03 square miles.  The population of Murrieta is 109,830 people with 32,685 households and a median annual income of $74,610. .
Therapy Affordability Meter for Murrieta, CA
Mostly Affordable
Establishing weekly sessions with a professional therapist is considered affordable in Murrieta for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Murrieta public health department.