
Anxiety Counselor
Susan Purrington, Psy.D.
Licensed Clinical Psychologist
Old Towne Orange, 1107 East Chapman Ave, Suite 201, Orange, California 92866 | (949)648-7875
When anxiety and stress become overwhelming, it has the power to keep you from feeling like yourself. It takes away from your ability to be present in your day to day experiences, makes it difficult to enjoy your relationships, and takes your energy and time away from important things. You may not have control over stressful situations, but you can be empowered to handle them constructively and not be debilitated by anxiety. In the safety of therapy, we can explore and understand your stressors, identify constructive coping tools for you to draw on, and process through and release the burden of anxiety so that you can be free to enjoy the life you deserve.

Anxiety Counselor
Lisa Saldana, LMFT
Licensed Marriage and Family Therapist
Available for Online Therapy
Stress and Anxiety is a challenge that many of us are faced with. There are many of life's difficulties that are too big to face alone. Therapy can help you develop an awareness of what you feel, why you feel that way and what your triggers are. We can work together to determine how you might change your reaction to them. Coping skills and techniques will be discussed to help manage stress and anxiety. Deep breathing techniques, mindful meditation practices and exploring sleep and eating habits help to manage stress.

Anxiety Counselor
Katelin Hanhart, LCSW LCADC
Licensed Clinical Social Worker
Available for Online Therapy
Much of anxiety and stress are related to the negative messages we send ourselves. We worry about what others think of us, what may happen in the future, and how we acted in the past; just to name a few. Because much of anxiety is based in our thoughts; a large portion of the work we do in this therapy is to challenge our thinking. By challenging our negative thoughts, we can experience a more positive shift in emotions and behaviors. We will also discuss and practice mindfulness strategies as a way to work on being more present in the moment and decrease the focus on negative repetitive thinking. Relief from anxiety is possible with effective skills.

Anxiety Counselor
John Kane, AMFT, APCC
Associate Marriage and Family Therapist
Available for Online Therapy
I take a practical approach to treating anxiety and stress. I help you identify the sources of anxiety if you do not already know them. I support you in learning skills to regulate your emotions and increase awareness of body sensations and experiences in order to help you be able to control and reduce feelings of anxiety. I also use a combination of exposure therapy, if appropriate, and adjustment to lifestyle to help you reduce or eliminate sources of anxiety or stress. I know that every experience of anxiety or stress is unique and I will work with you to develop a plan of support tailored to your needs. I will provide a safe environment for you to challenge and overcome your fear/stress

Anxiety Counselor
Dr. Lynne, Ph.D., L.M.F.T.
Licensed Marriage and Family Therapist
Anaheim Hills Executive Suites , 155 N. Riverview Drive Suite 104, Anaheim Hills, California 92808 | 714-883-9722
Anxiety usually comes from two main sources....anger or fear. Talking with a therapist will help you uncover what is going on in your life now or where you might have unresolved anger about...or what you might fear. Talking through these issues can help difuse your anxiety, and a therapist can be beneficial in offering tools, skills, or simply a new way of thinking about a situaltion. Oftentimes, too, anxiety comes from a negative belief that is sometimes not accurate. You may gain insight and awareness as you challenge some of your belief systems which might be in your way. Looking at the stressors in your life with a therapist will reveal how your liife may by out of balance.
You have Found the Top Therapists for Stress, Anxiety, and PTSD in Orange, CA.
Thank you for visiting our California page of stress therapists in Orange, California who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms. Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Orange, CA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.
Orange is located in Orange County, California. It has a land area of 25.35 square miles and a water area of 0.43 square miles.  The population of Orange is 140,992 people with 42,680 households and a median annual income of $78,513. .
Therapy Affordability Meter for Orange, CA
Mostly Affordable
Establishing weekly sessions with a professional therapist is considered affordable in Orange for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Orange public health department.