Anxiety Counselor
Dr. Lynne, Ph.D., L.M.F.T. - EMDR Certified
Licensed Marriage and Family Therapist
Anaheim Hills Executive Suites , 155 N. Riverview Drive , Anaheim Hills, California 92807 | 714-883-9722
Anxiety usually comes from two main sources....anger or fear. Talking with a therapist will help you uncover what is going on in your life now or where you might have unresolved anger about...or what you might fear. Talking through these issues can help difuse your anxiety, and a therapist can be beneficial in offering tools, skills, or simply a new way of thinking about a situaltion. Oftentimes, too, anxiety comes from a negative belief that is sometimes not accurate. You may gain insight and awareness as you challenge some of your belief systems which might be in your way. Looking at the stressors in your life with a therapist will reveal how your liife may by out of balance.
Anxiety Counselor
Brian Jones, AMFT
Brian La Roy Jones, Associate Marriage & Family Therapist
Available for Online Therapy
I begin by understanding how you experience anxiety/stress because how you experience them is unique for you. Then we begin to increase your tolerance for how you experience anxious/stressful thoughts, feelings, memories, and/or situations. This is necessary so the anxiety/stress stops being an overwhelming experience that interferes and gets in the way of your life. It's crucial to be able to become more comfortable when you experience anxiety/stress because they're a part life. The problem is the distressing and limiting to debilitating effect they have on you. As you learn to be able to do this, you will begin to experience more peacefulness, calm, hope, self-confidence and self-esteem.
Anxiety Counselor
Katelin Hanhart, LCSW
Licensed Clinical Social Worker
Available for Online Therapy
Much of anxiety and stress are related to the negative messages we send ourselves. We worry about what others think of us, what may happen in the future, and how we acted in the past; just to name a few. Because much of anxiety is based in our thoughts; a large portion of the work we do in this therapy is to challenge our thinking. By challenging our negative thoughts, we can experience a more positive shift in emotions and behaviors. We will also discuss and practice mindfulness strategies as a way to work on being more present in the moment and decrease the focus on negative repetitive thinking. Relief from anxiety is possible with effective skills.
Anxiety Counselor
Ross L. Kellogg, LMFT
Licensed Individual, Marriage, and Family Therapist
Available for Online Therapy
I create a transformative experience that emphasizes your personal growth and well-being. My approach to anxiety recovery prioritizes the unique needs and goals of each client, fostering a safe and supportive environment where you can explore and overcome anxiety-related challenges. By focusing on practical strategies and personalized interventions, clients will gain the tools and insights needed to manage anxiety and stress more effectively. This tailored approach of somatic, emotion-focused, and attachment-focused therapeutic techniques will empower you to build resilience, enhance quality of life, and achieve a more balanced and fulfilling existence free from painful anxiety.
Anxiety Counselor
Suzanne Greene, JD, MA, LMFT
Psychotherapist, LMFT
Available for Online Therapy
Experiencing occasional anxiety is a normal part of life. However, anxiety disorders and ongoing chronic stress can appear as repeated episodes of worry & fear, or develop into sudden feelings of intense anxiety with physical sensations, known as panic attacks. Your anxiety may feel related to an event or thought, and other times appear to occur randomly and without cause. Anxiety can develop at any age, when left untreated it may develop into depression. In therapy we will explore how anxiety is affecting your life. You will learn how your physical, emotional and mental health are connected and together create an effective treatment plan specific to your goals to improve your well-being.
Anxiety Counselor
Monica Dyer, Psy.D(c)
Psychological Associate
Available for Online Therapy
You are: - Often overwhelmed and emotionally exhausted - Struggling to keep up with day-to-day tasks -Disconnected from yourself and relationships -“Taking it out” on others or feeling resentful toward people you love -Going numb most of the day (hello, Netflix and mindless scrolling?) -Missing important dates or deadlines -Experiencing increased health issues and poor sleep You are ready to: -Learn new ways to manage stress and enjoy relaxation -Feel a new sense of purpose, balance, and passion in life -Create boundaries that honor your well-being -Explore how your past may have shaped where you are now -Create fulfilling relationships with yourself, your loved ones, and life
You have Found the Top Therapists for Stress, Anxiety, and PTSD in Yorba Linda, CA.
Thank you for visiting our California page of stress therapists in Yorba Linda, California who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms. Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Yorba Linda, CA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.
Yorba Linda is located in Orange County, California. It has a land area of 19.30 square miles and a water area of 0.55 square miles.  The population of Yorba Linda is 67,973 people with 21,912 households and a median annual income of $117,855. .
Therapy Affordability Meter for Yorba Linda, CA
Widely Affordable
Licensed, professional counseling in Yorba Linda is considered widely accessible by the majority of people who live here and budget is often not a concern for mental health treatment. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Yorba Linda public health department.