Find a Therapist in Yorba Linda, California.

I am a licensed clinical psychologist who is sensitive to the challenging and delicate process of being in therapy. My relational and warm approach will create a supportive and safe environment for you to explore your struggles and work towards the healing and fulfillment you deserve. I bring myself genuinely into my work with my clients, and I believe they feel known and understood, rather than judged or overanalyzed. Whether you are seeking individual therapy or couples counseling, I am committed to helping you gain insights into yourself and your relationships.

Processing and validating experiences with a trusted professional can facilitate healing. Therapeutic relationships provide an opportunity for self-reflection, connection, and growth. Increased self-awareness can benefit our relationships, decision-making skills, and overall well-being. I am committed to supporting your individual process and maintaining a safe, non-judgmental environment.

I enter into each new psychotheraputic relationship with an extreme prejudice that therapy works, for most people. Finding the best fit is an important component to good treatment. It's important for the person whom you are sharing your most vulnerable and initimate information be someone you have faith in, sets good boundaries, understands your specific needs and that you can ask questions freely and without judgement. I work collaboratively with clients to better gain a sense of understanding about their particular problems or concerns. Each therapist brings their own education, personality and experiences to the therapy hour, its part of our humanness and this must be a good fit.

After 30 years as a practicing pschotherapist, I have learned effective ways that allow my clients to feel safe, empowered, and to heal in an invironment that is both confidential and respectful. I am a solution oriented therapist and while I feel that the past experiences do have an impact on who we are today, I believe the current experiences are much more telling and important. My clients are actively involved in their therapy goals and outcomes, as we work together to achieve healing, growth and change. There are many effective tools I introduce in therapy that can help in communication and assisting you with expressing feelings and emotiions more effectively.

My approach to psychotherapy is very customized. Every individual comes with their own beliefs, values, and family of origin. Because of this, one size does not fit all. I am very careful to take the time to learn my clients and their needs. I help my clients walk toward the directions they desire. I come to you with over 35 years of experience in helping others to heal. Whether it is addiction, abuse, grief, relationship struggles, or stress, I can help. I look forward to assisting you with your life challenges.

I provide a safe environment for you to share your story, address the challenges you are facing, and explore your hurts, hopes, and dreams. My approach to working with you includes a combination of psychodynamic, existential, and attachment-based concepts. I believe your history is important and we take time to address and understand how it has impacted you. We will look at how the person you are today is working for you and address areas that keep you from reaching your current goals. I also want to know how your past affects your ability to be in relationship with others. I will walk alongside you through this journey of healing and personal growth.

Ask yourself, when was the last time I invested in me, my own well-being and overall health? Psychotherapy offers you the opportunity to express your unspoken fears and worries in a healthy way while learning insight as to the causes of the underlying issue. While supported by your therapist, you have the opportunity to explore and process the impact of life events (ie., childhood experiences/relationships, major life changes such as marriage, birth of a child, divorce, loss of a loved one, and current relationships) in a non-judging environment that will afford you the opportunity to improve your overall level of functioning.

Cognitive Behavioral Therapy (CBT) is a specialized form of therapy that focuses on a person's thoughts and beliefs, and how they influence a person's emotions and actions. As a client, you will learn how to identify distorted or unhelpful thinking patterns, recognize and change inaccurate beliefs, relate to others in more positive ways, and change behaviors accordingly. CBT's ability to help change a person's thinking to be more adaptive, effective, and healthy, while helping them change unhealthy behavior patterns, will lead to the alleviation of symptoms and an improved quality of life.

James Hillman once said, "we've had a hundred years of psychotherapy and the world is getting worse." While there are many occasions where the validation and listening endemic to psychotherapy makes sense, there are times where we overassume that "feeling better" and "changing behavior" are the same. Grey Matters International, Inc. goes after the forgotten brain laws to behavior change that therapists miss when processing hours and hours of dialogues with people. Utilizing a cutting edge technology to facilitate the emotional process of change, we can make the therapy process way more effective, faster, and with less money spent. Contact kevin@kevinflemingphd.com or 877-606-6161

Psychotherapy is not anything to be scared of, or intimidated about. Seeking out a therapist or being in therapy isn't an admission of weakness or some kind of character flaw. Therapy is a collaborative process and a partnership with someone who is trained in and experienced with facilitating personal growth. And in this process, you are in the driver's seat. Our minds and emotions and relationships involve complicated machinery just like our bodies do and in the same way a medical doctor helps you stay physically healthy, Psychotherapy is designed to help you be and stay mentally and socially strong, and continually in a position to take on life's many challenges as your best self.

Alexandra is collaborative and integrates mindfulness, somatic therapy, family systems, solution-focused, behavioral therapy, and existential techniques. Alexandra is experienced in working with clients who are neurodivergent, and supporting with sexuality and gender identity, attachments, relationships, trauma, open and consensual non-monogamy, kink, trust and self-esteem, life transitions, depression, anxiety, and stress.

Therapy is not a one size fits all experience. Though I extensively trained to understand specific theories of practice, I utilize a "prescriptive" approach. This means I will adapt to your needs in treatment. Therapy is co-created, it is relational, and it is in the therapeutic relationship where we seek personal growth to apply outside the therapy room. I work with adult individual clients who are grieving a significant loss, LGBTIQ+ adults, adults with creative blocks, neurodivergent adults, people pleasers, those recovering from trauma, and adults burnt out about their work.

Are you interested in getting relief and finding solutions? Would you like to feel good about your life and relationships? I use empirical research and science across multiple disciplines to show clients just like you how you can get real-world, tangible, time-tested, and long-lasting, results that lead to optimal mental and relational health. Mental and relational health is not just a reduction in symptoms and problems. Instead, they are increases in self-control and empowerment, as well as acceptance, freedom, kindness, compassion, safety, and understanding - for yourself and others.

Are you struggling with anxiety? As a compassionate, strengths-based psychologist , I'm here to help. I specialize in stress and anxiety disorders. Clients who have worked with me report that they feel the best they have felt in their entire lives. I can help you to gain confidence on a level you've never experienced before. Call me 24/7 to book an appointment. Click or text (949)791-7127.

Psychotherapy is primarily about creating a safe place to be open with your thoughts and feelings. When you can be understood in what you are experiencing a new connection. In this process of connecting healing occurs. We change when we are understood. The therapy relationship is such a place where you can be more fully understood. As this occur's, new energy and hope emerges. We are set free to live our authentic and unique self.

Clients come to Novus Relationship Counseling and Recovery Center because it is a safe place to get help without the fear of judgment. We are here to help you and understand what you are going through. We use an evidenced-based approach to psychotherapy so you know you are getting the help that has been proven to work. We will collaborate with you and give concrete steps and homework that will help you find peace and freedom in your life.

Psychotherapy is a general term for treating mental health problems by talking with a psychiatrist, psychologist or other mental health provider. During psychotherapy, you learn about your condition and your moods, feelings, thoughts and behaviors. Psychotherapy helps you learn how to take control of your life and respond to challenging situations with healthy coping skills.

Psychotherapy is the use of psychological methods to help a person change behavior and overcome problems in a positive manner. Its aim is to help people understand the thoughts behind feeling anxious or depressed and addressing these thinking patterns. Psychotherapy will help you change behaviors and habits that are limiting you, to experiencing your fullest potential.

Therapy can provide teens and college students with a safe and trusting environment that facilitates healing, transformation, and growth. The therapeutic relationship is built over time to create a safe refuge from the storms of life. Dr. Parke has a highly relational approach that also integrates what the research has shown to be most effective in addressing people's suffering. Therapy is an opportunity for you to examine your life story and create new meaning for a brighter tomorrow, regardless of the circumstances of your past. No matter what your story has been, there is hope and change is possible.

I believe that everyone can benefit from psychotherapy. We live in a busy world and because of this, we often put our own needs aside to focus on others. However, we all have difficult periods in our lives, along with issues that cause frustration and therapy is used to heal those upsetting feelings and learn constructive ways to deal with them. This is accomplished by making changes to the parts of your life that aren’t working for you or are contributing to your issues. Some of the main benefits of therapy are the feelings of validation and understanding that you receive, the new perspectives that you gain on various issues, and the learned techniques to cope with life’s frustrations.

My clients often find me easy to talk to and say they feel comfortable with me, trusting quickly. This can make the psychotherapeutic process easier and more effective for my clients, especially if they are nervous or don’t know what to expect. Therapy with me can range from just talking casually with each other, leading to insights, increased self awareness, and processing through emotional issues, or it could be more intensive deeper therapy like EMDR.

The "fit" between client and therapist is crucial. I create a safe and nonjudgmental setting in which to interact and work together, emphasizing and enhancing your ability to be open and to learn to see yourself as you truly are, without the need for it to be otherwise. I will follow your lead and together we will utilize your innate courage and resourcefulness to find, change and resolve the obstacles or difficulties you may be facing and that are holding you back from living the whole and rich life you want to lead. This is the essence of psychotherapy and of healing. Please feel free to call.

Psychotherapy gives us the opportunity to understand and change something that is negatively affecting our lives that we do not understand. Examples: Work success unobtainable! I am not liked at work! I Feel hoeless and helpless at times! Romance illudes me! Friendships are few or don't exist at all! I can't get intimate easily! Realtionships come and go! I always seeming pick the wrong people for partners! Its hard for me to set goals! I day dream a lot! In Psychotherapy we will explore the problems, understand the causes, how they are impacting our lives today. We will identify the areas we want to change, seek out solutions, set goals and work toward resolution.

VOBH helps individual and group clients strengthen the relationship between human behaviors and the well being of the body, mind, and spirit. We provide a wide array of behavioral health services that will help you achieve a greater sense of self-awareness, which grounds you in your daily life and creates a more joyful existence. We value diversity and recognize the importance of finding a psychologist and therapeutic approach that works best for your current needs.

Finding the right therapist is vital to the growth and healing of the individual. My goal is to uncover what my clients need and find ways to help them activate this within session and within their lives. I am very active, encouraging, using humor and stories or videos to help them reframe the areas were they are stuck or confused. My goal is to help them see that the tapes that they believe are no longer helping them and to give them the freedom to see themself with new eyes.