Stress, PTSD and Anxiety Therapists in Tehachapi, CA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Tehachapi, California.


Douglas Cowan, Psy.D.
Anxiety Counselor

Douglas Cowan, Psy.D.

Licensed Marriage and Family Therapist

27400 Oakflat Dr., Tehachapi, California 93561 | 661-972-5953

Anxiety is awful. It makes us feel terrible, and then makes us afraid of the next time that it might happen. It makes us want to stay home, and alone. It can rob us of living a full and free life! Anxiety can have a number of causes, from neurological issues to underlying and unresolved traumas. PTSD is a common form of anxiety. There is help available - today! Some anxiety will respond well to medications, and other forms of anxiety require a variety of different treatments and therapies. But whatever treatment plan is best, please know that there is help and relief available to you.

Brian Jones, AMFT
Anxiety Counselor

Brian Jones, AMFT

Brian La Roy Jones, Associate Marriage & Family Therapist

Available for Online Therapy

I begin by understanding how you experience anxiety/stress because how you experience them is unique for you. Then we begin to increase your tolerance for how you experience anxious/stressful thoughts, feelings, memories, and/or situations. This is necessary so the anxiety/stress stops being an overwhelming experience that interferes and gets in the way of your life. It's crucial to be able to become more comfortable when you experience anxiety/stress because they're a part life. The problem is the distressing and limiting to debilitating effect they have on you. As you learn to be able to do this, you will begin to experience more peacefulness, calm, hope, self-confidence and self-esteem.

Jessiline Berry
Anxiety Counselor

Jessiline Berry

Available for Online Therapy

To the extent that irritability and hypervigilance are symptomatic of underlying trauma, I use an integrative approach to treating anxiety and stress. Talk therapy is incredibly useful in helping change your thoughts, but you cannot talk your way out of feeling; you can only feel your way out of feeling. When anxiety and stress are robbing you of the ability to feel embodied and present for your life, it can be difficult to manage interpersonal relationships, sexual vitality, work obligations, career ambitions, and even physical health. By reducing anxiety and stress, you can be intentional about finding ways to thrive in all areas of your life.

Sean Sprigle, LPCC
Anxiety Counselor

Sean Sprigle, LPCC

Licensed professional clinical counselor

Available for Online Therapy

Anxiety and stress are like an evil and corrosive thread that work their way through every aspect of a life. It can rob the joy that can make life worth living. I know from both personal and professional experience how anxiety and stress can take the joy out of life and also how to overcome these issues and put them in your past. With the aid of tools like EMDR CBT and guided visualizations I can help you overcome this issue and heal from the issues that drive it. Additionally, I can provide tools, coping skills, and other resources to help you manage this particular issue, and experience increased relief from these symptoms with each session.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Tehachapi, CA.

Thank you for visiting our California page of stress therapists in Tehachapi, California who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Tehachapi, CA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Tehachapi is located in Kern County, California. It has a land area of 9.87 square miles and a water area of 0.09 square miles.  The population of Tehachapi is 13,021 people with 3,117 households and a median annual income of $41,705. .


Therapy Affordability Meter for Tehachapi, CA

Will need to budget

Mental health treatment and therapy in Tehachapi is sometimes a struggle to afford for families and individuals without proper insurance coverage. Finances for many in Tehachapi are not able to cover long term weekly counseling sessions without a budgetary plan in place. The good news is that therapists are often willing to work with you if accessibility is an issue. Low cost therapy and sliding scales are just some of the options that therapists can offer. Insurance may cover your sessions as well. Talk to your counselor to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Tehachapi public health department.