Find a Therapist in Tehachapi, California.

Are you ready to start a better path for your future? Speak with a top rated licensed counselor near you in Tehachapi, CA.


Douglas Cowan, Psy.D.
Psychotherapist

Douglas Cowan, Psy.D.

Licensed Marriage and Family Therapist

27400 Oakflat Dr., Tehachapi, California 93561 | 661-972-5953

Being involved in therapy helps us in a number of ways. First, it gives us a listening ear to work through the day to day challenges that we all face. But beyond that, psychotherapy allows us the opportunity to examine the "beliefs" that we carry about ourselves, about other people, about the world around us, and about God. These "core beliefs" are what shape us, drive us, or at time restrict us like heavy chains. Some of these beliefs are based on the "truth," and others are based on "lies," and must be replaced by the truth. "You can't," "you won't," "you'll never," are common lies that many people carry around like chains. Therapy can help to get freedom from those chains and lies.

John Kane, AMFT, APCC
Psychotherapist

John Kane, AMFT, APCC

Associate Marriage and Family Therapist

Available for Online Therapy

In laymen's terms, psychotherapy is the opportunity to talk about and process your problems or challenges with a trained therapist. Sometimes, we don't need someone to try to fix our problems for us, which is what most of our friends try to do when we talk about them. Sometimes we need someone who will listen and be a sounding board so we can think through and process for ourselves. I want to support you with your goals and your needs and we can make a therapy plan (psychotherapy or other types) that you feel will best suit your needs. Most importantly, I provide that safe environment for you to be able to be vulnerable, talk about, and process whatever is on your heart and in your mind.

Christi Lindsay, PsyD
Psychotherapist

Christi Lindsay, PsyD

Licensed Clinical Psychologist

Available for Online Therapy

Psychotherapy is not anything to be scared of, or intimidated about. Seeking out a therapist or being in therapy isn't an admission of weakness or some kind of character flaw. Therapy is a collaborative process and a partnership with someone who is trained in and experienced with facilitating personal growth. And in this process, you are in the driver's seat. Our minds and emotions and relationships involve complicated machinery just like our bodies do and in the same way a medical doctor helps you stay physically healthy, Psychotherapy is designed to help you be and stay mentally and socially strong, and continually in a position to take on life's many challenges as your best self.

Vanessa Hughes, MA, SEP
Psychotherapist

Vanessa Hughes, MA, SEP

Alternative and Integrated Practitioner | GRIT Kids Coaching

Available for Online Therapy

I work with an entire person--the mind, emotions, body, spirit, relationships. I offer an alternative approach to traditional psychotherapy because sometimes we are stuck beyond our thoughts. I believe we are often stuck beyond how we think about something, but by how our body holds and remembers the experiences. After all, we feel the anxiety in our chest, shoulders or stomach. When we are depressed, we struggle to move, sleep, concentrate etc. I work to remove the block from wherever it is stuck. My clients come to me after years of ineffective therapy. They are looking for more than talking about their struggles or identifying how they think about them in favor of a change in living.


counselor

Tehachapi is located in Kern County, California. It has a land area of 9.87 square miles and a water area of 0.09 square miles.  The population of Tehachapi is 13,021 people with 3,117 households and a median annual income of $41,705. .


Therapy Affordability Meter for Tehachapi, CA

Will need to budget

Mental health treatment and therapy in Tehachapi is sometimes a struggle to afford for families and individuals without proper insurance coverage. Finances for many in Tehachapi are not able to cover long term weekly counseling sessions without a budgetary plan in place. The good news is that therapists are often willing to work with you if accessibility is an issue. Low cost therapy and sliding scales are just some of the options that therapists can offer. Insurance may cover your sessions as well. Talk to your counselor to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Tehachapi public health department.