Anger Management and Counseling in Tehachapi, CA.

Therapy and counseling for anger issues, self control and stress management in Tehachapi, California. Find effective help for real change.


Laurie Brewer, MS, MFT
Anger Therapist

Laurie Brewer, MS, MFT

Marriage and Family Therapist

In 93301 - Nearby to Tehachapi.

Anger is a natural, normal emotion, it is even healthy for us to react with anger when someone threatens us or our dignity. But rage is dangerous to everyone. I instruct my clients in identifying triggers, making a plan for when a "button" is pushed. I believe in developing strategies to manage anger productively and prevent explosive episodes in the future. I discuss relaxation techniques, cognitive strategies to reframe situations, and communication techniques. I employ various homework assignments for clients to process anger. We also explore the origins of anger, so often tied in with loss or emotional pain, and talk about striving for acceptance and forgiveness.

John Kane, AMFT, APCC
Anger Therapist

John Kane, AMFT, APCC

Associate Marriage and Family Therapist

Available for Online Therapy

I help people struggling with anger management by working with them to develop awareness of their anger experience in their body and mind and how it is impacting their body. I help you learn and practice strategies for regulating your body and mind so you do not lose control of the anger. I help you to learn healthy communication of anger, and the development of conflict resolution skills. I support you in exploring issues of transference from past relationships and experiences that may be contributing to your strong feelings of anger in present circumstances and relationships. We create safety, increase positive expression of anger, and reduce or eliminate sources of anger when possible!

Christi Lindsay, PsyD
Anger Therapist

Christi Lindsay, PsyD

Licensed Clinical Psychologist

Available for Online Therapy

Anger is one of our fundamental emotions, part of the basic machinery of our mind and personality. In some ways it is a useful tool that helps to motivate and energize us in seeking fairness and justice in the world around us. But this powerful hold-over from our primal history can also be enormously destructive if we lose control of it. If your anger is slipping out of your control and you find yourself saying or doing things that damage your reputation or your relationships, hurt those around you, or otherwise consistently put you on the outside of society's expectations for behavior, you need help to find tools or strategies to change this and I would be happy to help.

Kevin Fleming Ph.D.
Anger Therapist

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.


You have Found the Best Anger Management Therapists in Tehachapi, CA.

Thank you for visiting our California page of anger counselors in Tehachapi, California who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Tehachapi is located in Kern County, California. It has a land area of 9.87 square miles and a water area of 0.09 square miles.  The population of Tehachapi is 13,021 people with 3,117 households and a median annual income of $41,705. .


Therapy Affordability Meter for Tehachapi, CA

Will need to budget

Mental health treatment and therapy in Tehachapi is sometimes a struggle to afford for families and individuals without proper insurance coverage. Finances for many in Tehachapi are not able to cover long term weekly counseling sessions without a budgetary plan in place. The good news is that therapists are often willing to work with you if accessibility is an issue. Low cost therapy and sliding scales are just some of the options that therapists can offer. Insurance may cover your sessions as well. Talk to your counselor to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Tehachapi public health department.