Career Counseling and Coaching in Pleasant Hill, California.

Life is short. Going to a job everyday that you hate is a good way to waste it. Knowing what job is right for you is not easy. You really need to look at who you are and what you want from life. Getting to know who you are, and not who your parents, spouse, or children think you are is one of life's most difficult challenges. What I love doing most is helping people discover who they really are. But, once you know who you are and what you want to do, you also need to develop a reasonable transition plan to get from here to there. This takes a grounded and realistic approach in additon to liberating your creative juices. Being both a visionary and an engineer, I can help you master both.

With the instability of today's economy and job market many people are finding themselves unexpectedly unemployed or stuck in jobs they don't like. Even those who have managed to avoid the massive cuts and lay-offs may be left with fears and anxiety about the future. Unfortunately, it is our most important relationships, our partnerships and our families, that suffer the most from this burden. It is even more important now to be sure that a family has sufficient communication and understanding to support it's members through these ever changing and difficult times. Therapy can provide those tools and encouragement you need to help you and your family stay connected, supported and strong.

We spend so much time at work shouldn't we put some rigorous thought into finding a career that will offer us a positive experience? It seems like it would be easy to figure out which direction to go in when it comes to finding the right career but many people can feel overwhelmed and confused. I will work collaboratively with you to make links between your past and present that will help us to better understand what career might work best for you. Whether you are feeling stuck in your job and want to explore different options or just want to take your current career to the next level our therapy can help generate movement in a positive direction.

My work as a therapist is to compassionately, safely, and successfully create a context for change. Helping individuals understand and step away from old limiting beliefs is a powerful process that moves one from frustrated attempts to change, into authentic change that brings solid results. Regardless if this is a corporate move, new career, starting over, or building a business from the ground up, I can help with the self transformation that is pivotal to successful career building. I have the resources and experience for you to find your way on the road of career success. You owe it to yourself to get the support and tools that can change your life now. Please call me to learn more.

Finding a career that matches who you are is one of the most important journeys in your life. As a therapist, I help people understand who they are at their core, their true values. These values help bring clarity to ones career path, and mission in life. In sessions, we can identify what actions to take toward the career you want, and look at the thoughts and fears that get in the way. Call me today for a free 15 minute consultation.

Knowing how you come across inter-personally can be a huge asset in advancing your career. Are you soft? Are you a yes-man? Do you come across as angry or controlling? Are there "communication skills" that stop you from getting that promotion? If so, we can use our relationship to explore how you come across. I can provide you honest and direct feedback that others are too uncomfortable to tell you. We can come up with a game-plan concerning how to come across the way you want to. It could involve merely practicing and being aware of how you come across and it could involve longer term therapy that gives you an enhanced sense of self so you come across with more confidence naturally.

We will work together to understand your goals and explore interests that may help you to better define your goals. Once you know what direction you are looking to explore we will explore the field to try to better understand what you can expect and where the opportunities may exist for you. Then you can start exploring the available opportunities that will make you feel successful and fulfilled in your future career.

Work is an enormously important part of our lives. As is often said, we spend more hours of our lives at work than anywhere else. So making that work as good as it can be is vitally important to our health, sanity, and general well-being. Yet that, like so many things, can be easier said than done. I can help you explore your upbringing and education, your personal values, needs, and desires, along with ambitions and fears to help you find and succeed along a well-chosen professional path. This kind of support and guidance is just as important for someone just embarking on a career as it is for someone well along the path. It's never too late to take control of your direction.

Are you stuck or unsatisfied in your career? Do you want to make changes in your professional life, but aren't quite sure what that looks like or how to begin? Are you struggling to find the motivation in identifying your strengths/passions and exercising them to their fullest potential? I can help you advance and redirect your career direction by getting you to develop and utilize internal strengths while maximizing your potential for success. Careers aren't something that just happen. They are something that you can create. Despite the various road blocks that you may face, I can help and support you in finding creative ways around those challenges to have the career you want.

If you are contemplating a career change or feeling like you want to start your own business, I can help you by delivering life coaching. This will help you to identify your goals and ensure they are appropriate for you and a good fit with your priorities and values. I can also help you to break down the journey to achieving your goals into small achievable steps and keep you supported and motivated along the way.

A successful career contains more than money. One's emotional, intellectual and spiritual wellbeing need to be challenged within a tolerable range to maintain a sustained level of interest, advancement, and growth. What we experience as limitation in career is related to how we see ourselves and how we perceive the world. Areas of stagnation and deadness within career are related to conscious and unconscious biases that prevent us from accessing what could be possible. I work collaboratively with professionals to identify these areas while providing new ways of relating to one's self and career.

Careers are integral to the identities of many people, while for others careers are simply means for attaining a happy life. Whether you’re developing your first career or looking to switch careers, I use a combination of assessment batteries and counseling to explore my clients’ goals, preferences, and aptitudes to identify their career path and develop a plan for achieving it.

Clients seeking career counseling are usually seeking more than an increase in their income and benefits package. They are often seeking a path to identify and express their life’s purpose professionally (and personally). In our collaboration, clients and I identify their core values and creative options. Also, together we uncover conscious and unconscious “cognitive constructs” that undermine the active pursuit of their ideal career. Finally, we collaboratively design a flexible plan that embraces their life’s purpose, while cultivating insight, skill and the daily commitment needed to attain a professional (and personal) path that will give them the most intrinsic satisfaction.