Counseling in Pomona, CA. Find the Right Therapist.

This isn’t what you signed up for…It’s just not working. Together, we can get you through this tough time…stuck place…lousy situation.

At Aspire Therapy, we strive to help you to be your best self. We recognize the power of accomplishment, the need for support and time for reflection and planning to follow your dreams.

Dr. DeFraine received her degrees from Harvard and Vanderbilt. She is warm, intelligent, kind, and incredibly effective.

My passion is to help people reach their highest potential. To focus on strengths. I have been a therapist for over 22 years. I work on the faulty beliefs and messages one gives themselves that holds them hostage to their anxiety, depression and poor relationships.

Welcome. I offer a collaborative, genuine, and safe emotional space in which clients feel comfortable addressing difficult circumstances and deep hurts. Together, we explore and discover inner paths to a thriving life. We’re a team and I make availability a priority.

Finding a therapist to entrust your story to can be a difficult and delicate process. It is my hope that I can create a comfortable and supportive environment where you will feel safe to share your concerns and hopes.

Dr. Stevenson's specialty is in integrating a comfortable therapeutic environment with scientifically proven interventions , all designed in collaboration with her clients to bring them the best possible outcomes and highest levels of success.

I work with a community of therapists committed to the understanding and transformation of emotional life. It is our goal to help people engage in this process through dialogue that is direct and authentic. If not me, I can direct you to one of my colleagues.

Dr. Wheeler specializes in TOOLS for both personal and couples growth. Tools give you more focus than "talk therapy" as you grow out of the PATTERNS that cause problems in relationships for couples, premarital, singles. Tools also help decrease anxiety and depression

Grey Matters Intl & Dr. Kevin Fleming(cited expert for NY Times, CNN, Fortune, Sporting News)is all about bold thinking & neuroscience innovation in getting mood/behavior change when shrinking,feel good self-help, and pills aren't cutting it. Indiv/couples/family.

I love working with people and helping them grow, overcome obstacles, and discover themselves. I am here to help you with whatever you are struggling with - to help you feel better and be more settled and in control of your life and your future.

Counseling is about helping you through difficult times and emotions. This could mean overcoming hurtful feelings, changing negative thoughts, stopping destructive behavior and/or working on relationships. I provide a safe and caring place for this to happen.

My goal is to understand and honor your unique story, work with you towards healing and growth, and help you to build strong relationships. Engaging in healthy relationships brings meaning to our lives. It is an honor to walk with you as you work to enhance your life!

Here is what I seek to provide; a safe environment of trust and confidentiality, to cultivate honest self-expression, to embrace self-acceptance and respect diversity and to encourage personal growth and integrity.