Find a Therapist in Carson, California.

Psychotherapy is when an individual has mental health support from a therapist for emotional difficulties. Psychotherapy has the potential to help reduce undesirable symptoms and at times eliminate them. The goal of treatment would be to focus on individuals symptoms and create goals with the therapist support to then gradually increase overall well being of individual.

An effective counselor can help you identify those "blind spots" and self-sabotaging defense mechanisms that are holding you back. Let us be a non-judgmental, encouraging support for you and/or your family. Don't waste another minute with the junk of your yesterdays causing stress and chaos in your Today. We love helping people heal, play and love. Give us a call!

I enjoy working with adults and adolescents and specialize in the treatment of eating disorders, substance abuse, self-harm and other maladaptive behaviors (including underlying issues of anxiety, depression and trauma), which may be preventing my clients from living a life of inner peace and enjoying fulfilling connections with others. I am a licensed Clinical Psychologist through the California State Board of Psychology (PSY 27951).

If your young adult is feeling isolated and alone, I can help them explore the circumstances that have led them to this place in their life. Sometimes healing is derived from simply gaining understanding of how their life experiences have impacted them and shaped who they are. I can help your young adult examine how their early childhood experiences have influenced the lens through which they currently view the world. I can also help them evaluate any rules they made up about the meaning of life. Together, we can design a new and more fulfilling story for their future.

Psychotherapy guides a person in holding up their thoughts, beliefs and feelings to examination. The process can often help people to know themselves better and to understand their own motivations. I charge $150. per session. I do not take insurance but I can offer you a bill to submit to your insurance for an out of network provider. Call Jeannette York, 818.200.9513 for an appointment.

The process of therapy can be life-changing. It likely won't feel like it at first. You'll wonder what you're supposed to talk about and if you're doing it right. Some sessions will be inspiring and insightful; some will be boring and just plain hard. But over some time, we will develop a therapeutic relationship that will allow you to see yourself, life, and the people in it more clearly. You'll have a better understanding of your past and how you became the person you are today. You will likely get in touch with feelings, thoughts and beliefs that existed just below the surface. As we understand them and give them language, symptoms tend to diminish.

Nobody said you have to do it all by yourself! If you've never seen a professional counselor, you're probably a bit nervous or uneasy--it's nothing like in the movies or on TV. At CCRG, we know what it's like to start with a new therapist, and our aim is to make you as comfortable as possible. Call us for a free phone conversation--we'll connect you the right way!

How long does therapy take? This is a question I am often asked and yet is so difficult to answer. So much depends on what you expect and want from their therapist. Some people want a to address a specific problem they are facing and others want and ongoing therapeutic relationship. Personally, I much prefer working with patients who are looking towards the longer term commitment. I love getting to know my patients and becoming the holder of their stories as I try to facilitate growth and change.

My approach to psychotherapy is dependent on my clients feeling heard and understood by me. This is what creates safety as well as change. I become a mirror for you, one that is without judgment. I aim to help you see yourself more clearly in order to gain unconditional love for yourself. I work to help you see who you have become in the context of how you learned to get love.

As a psychotherapist, I specialize in Jungian Dream Analysis and Mindfulness to help you heal and achieve a sense of inner peace. These powerful tools can help you make positive changes and work towards a healthier and more fulfilling life. Through Brainspotting, you can break through and overcome past pain and trauma. The many benefits of psychotherapy include building more meaningful and lasting emotional connections, creating healthy boundaries in your relationships and achieving your goals.

My approach to psychotherapy is integrative and customized to address each individual client’s life circumstances, needs, and wishes. Client-centered and collaborative, our work together can embrace advanced evidenced-based treatments, as well as explore how the unconscious influences our behavior, with the most important detail being that it all works for you. From a purely theoretical perspective, my approach is rooted in Gestalt, integrating (when appropriate) modalities such as Mindfulness-based CBT, as well as Gottman Method, Emotion Focused, Family Systems, and all embraced with a heartfelt psychodynamic curiosity.

My approach to psychotherapy does not involve years of talk about issues until the client reaches a "catharsis," and suddenly is cured. It is more of a collaboration and involves the client to engage in his own therapy. We look for solutions, rather than talking about "problems" endlessly. As a person-centered therapist, I believe an authentic, respectful and caring relationship with the client fosters growth and self-actualization. The use of cognive-behavioral methods, allows us to look for underlying beliefs the client may have about his place in the world, and unrealistic thought patterns, such as "all-or-nothing" thinking. These can be redirected to provide positive outomes.

Finding the right therapist is vital to the growth and healing of the individual. My goal is to uncover what my clients need and find ways to help them activate this within session and within their lives. I am very active, encouraging, using humor and stories or videos to help them reframe the areas were they are stuck or confused. My goal is to help them see that the tapes that they believe are no longer helping them and to give them the freedom to see themself with new eyes.

Psychotherapy is the use of psychological methods to help a person change behavior and overcome problems in a positive manner. Its aim is to help people understand the thoughts behind feeling anxious or depressed and addressing these thinking patterns. Psychotherapy will help you change behaviors and habits that are limiting you, to experiencing your fullest potential.

Are you interested in getting relief and finding solutions? Would you like to feel good about your life and relationships? I use empirical research and science across multiple disciplines to show clients just like you how you can get real-world, tangible, time-tested, and long-lasting, results that lead to optimal mental and relational health. Mental and relational health is not just a reduction in symptoms and problems. Instead, they are increases in self-control and empowerment, as well as acceptance, freedom, kindness, compassion, safety, and understanding - for yourself and others.

I believe that greater self-awareness leads to greater fulfillment, both in your life and in your relationships. If you’re wondering why you keep dating the same type of person over-and-over again, why you keep having the same frustrations at different workplaces, or why you keep having the same fight with your partner, I can help you examine this. I help my clients uncover what’s behind their unconscious patterns to help them grow and empower people to authentically choose how they show up in their own lives.

A number of benefits are available from participating in psychotherapy. Therapists can provide support, problem-solving skills, and enhanced coping strategies for issues such as depression, anxiety, relationship troubles, unresolved childhood issues, grief, stress management, body image issues, and creative blocks. Many people find that therapists can be helpful in managing personal growth, interpersonal relationships, family concerns, marriage issues, and daily stress. The benefits you obtain from therapy depend on how well you use the process and put into practice what you learn

I always tell my clients that I am an "Old School Psychotherapist." This means that I believe that the way we are raised, our parents, and our families create who we are as adults. This means that I do a deep dive with every single client. I learn about you. I learn about your past, your history, and your family relationships. We form a bond and this connection allows us to be a true team for your mental health. If you are looking for a long-term therapist, you are in the right place! Long-term therapy allows for long-term results. You come to therapy to learn about yourself and see your mood improve, and you will get there much faster with a therapist who is truly on your side. I am here.

Psychotherapy on it's own or in combination with medication services can have a profound positive impact on a person's livelihood. Often times, there are patterns and cycles in life that an individual might be unaware of. It is my job to learn about a person through talk therapy, and conceptualize and help bring awareness to these patterns and cycles. Awareness is the first step towards change.

Psychotherapy is the use of psychological methods to help a person change behavior and overcome problems in a positive manner. Its aim is to help people understand the thoughts behind feeling anxious or depressed and addressing these thinking patterns. Psychotherapy will help you change behaviors and habits that are limiting you, to experiencing your fullest potential.

I have almost 20 years experience treating individuals and couples in psychotherapy. I find that finding a good match with your psychotherapist is of utmost importance. One needs to feel safe with the therapist and in the environment in order to feel more comfortable to share extremely personal and become emotionally vulnerable for the process to be more beneficial. I have treated individuals and couples of ethically diverse backgrounds, the LGBTQ community who have offered me the feedback of feeling surprisingly comfortable undertaking the psychotherapeutic process with me.

Cognitive Behavioral Therapy (CBT) is a specialized form of therapy that focuses on a person's thoughts and beliefs, and how they influence a person's emotions and actions. As a client, you will learn how to identify distorted or unhelpful thinking patterns, recognize and change inaccurate beliefs, relate to others in more positive ways, and change behaviors accordingly. CBT's ability to help change a person's thinking to be more adaptive, effective, and healthy, while helping them change unhealthy behavior patterns, will lead to the alleviation of symptoms and an improved quality of life.

Going to someone to talk about what is on your mind can be difficult, yet exciting at the same time. It takes courage to share your inner most thoughts and feelings with a complete stranger. I provide a calm and serene setting for my clients to talk about the things that are on their minds and gain the tools to start managing their lives better. Whether it is for anxiety, depression, child/adolescent issues, anger management, addictions, and so on, I provide a safe place to talk about and sort out things to become a more productive and happy person.

In our work together, you can expect to feel safe, understood, and free to show up as your true self. I am committed to providing a supportive environment where you can explore your innermost thoughts and emotions without fear of judgment. With empathy and genuine care, I am ready and able to support you in uncovering the enduring peace and resilience that have always been within you. It is my passion to help you on this journey towards self-discovery and personal growth, guiding you towards a more fulfilling and authentic life.

Psychotherapy gives us the opportunity to understand and change something that is negatively affecting our lives that we do not understand. Examples: Work success unobtainable! I am not liked at work! I Feel hoeless and helpless at times! Romance illudes me! Friendships are few or don't exist at all! I can't get intimate easily! Realtionships come and go! I always seeming pick the wrong people for partners! Its hard for me to set goals! I day dream a lot! In Psychotherapy we will explore the problems, understand the causes, how they are impacting our lives today. We will identify the areas we want to change, seek out solutions, set goals and work toward resolution.