Find a Therapist in Lawndale, California.

As a psychotherapist, it is my belief that by entering therapy, a client is entering a journey of self exploration that leads to personal growth and fulfillment. I believe it takes courage and strength for an individual to accept the challenges in their lives and take steps toward health and happiness. I am a directive therapist who educates, teaches, and instill insight for my clients that enhances their relationship within themselves and with others. I guide clients in obtaining insight as to sources that hinder their potential for happiness as well as provide coping mechanisms and tools clients can utilize to manage their emotional challenges.

I have been practicing psychotherapy for 20 years. I have worked with teens, pre teens and young adults who struggled with anxiety, depression, life transition challenges, familial and relationship issues and school related problems. My approach is client centered and collaborative. I use techniques drawing from Cognitive Behavioral Therapy, Solution Focused Therapy and Psychodynamic theory.

There's an old saying: "If you can't talk about it, you can't work it out." I agree. This is where psychotherapy can help. If you choose to work with me, we will work together to help you learn how to express yourself in ways that help you to identify your needs and how to get your needs met. This isn't always so easy, in particular if we are feeling guilt, anxiety, or shame. Many people simply aren't used to talking about some of the challenges of their lives. Perhaps this speaks to you. I understand. That was me at one time. What I can tell you is this: for over 25 years my clients typically report feeling better because they feel heard, understood, and truly cared for.

There are many forms of psychotherapy and many professions that offer it. Dr. Levine employs "evidence-based treatments" (treatments that are shown to be effective in clinical research studies). In addition, unlike many other "therapists' or "counselors", he is a Clinical Psychologist (and one of the VERY few Clinical Psychologists holding Board-Certification). With more than 20 years of experience providing cognitive-behavioral psychotherapy, you can rest assured if you select Dr. Levine. He has been described as compassionate, warm & easy to speak to. He will answer the phone (323-250-2256) personally - no receptionist or secretary to deal with! Or, email him at BHpsychologist@gmail.

I specialize in relationship and sex therapy. I work with adult individuals and couples who are struggling with relationship issues, effective communication, infidelity, break-ups, and sexual dysfunction. My approach is direct, solution focused, collaborative and integrative. I work with each person and/or couple to determine the most effective treatment to best meet your specific needs.

Life is full of challenges and we get thrown curve balls which we are often not prepared for. We may come from homes which were unhealthy and now being in a relationship can be frustrating and confusing. Raising children is the hardest job of all. With all that we must deal with, there are times which our own coping styles do not work. It is then that outside help is critical to reduce the risk of symptoms worsening or to spend years just "surviving." It does NOT have to be like this. I can help you sort through the pain and get to a place where peace exists, where healthy relationships exist and where you are optimistic.

As co-therapists we bring greater awareness of what is going on in the room. We focus on the here and now. We bring experience in Gestalt, humanistic, mindfulness and narrative therapy into the room. We strive to create a safe and collaborative environment. We work together to help couples understand their patterns of behavior, acting out, shutting down and arguing. We focus on how a couple fights and not what they fight about. When we help you to understand and accept who you are now, change becomes a reality.

How long does therapy take? This is a question I am often asked and yet is so difficult to answer. So much depends on what you expect and want from their therapist. Some people want a to address a specific problem they are facing and others want and ongoing therapeutic relationship. Personally, I much prefer working with patients who are looking towards the longer term commitment. I love getting to know my patients and becoming the holder of their stories as I try to facilitate growth and change.

The process of therapy is and should be tailored to each individual's life experience. Research shows that clients in therapy, who seek assistance to deal with a whole range of issues, challenges, thoughts, and emotions, can experience a positive benefit. In our collaborative work, we will complete a comprehensive biopsychosocial assessment, where we look at many life factors that may be contributing to those challenges for which therapy is being considered. After an assessment, we will have a clearer idea of core values, possible goals and many ideas on designing a flexible plan that is easy to understand and use to bring about the transformation desired.

Psychotherapy can be a frightening word because “psycho” brings up images of Norman Bates and he is certainly someone none of us want to be associated with. The truth is that psychotherapy is just a fancy word for counseling. If “therapy” is used alone, people ask if it is physical therapy, occupational therapy, etc. A prefix was needed to distinguish it from other therapies and unfortunately “psycho” was chosen. Please don’t let the word stop you from seeking any necessary help you may be seeking. Needing help doesn’t mean you are crazy or that you are weak. We all need help at various stages of our lives and if you are in need now, please let me assist you. Call me at 714-751-0888.

Psychotherapy is the use of verbal or other therapeutic-based modalities to create a positive change for the person seeking it. Psychotherapy is a unique process for each person who participates in it and the time that one spends in this process varies from case to case. Over time, one of the essential goals of psychotherapy is for our clients to obtain the necessary tools to work through issues on their own as they arise. It is essential that clients remember that psychotherapy is a process, and if done correctly, a beneficial one. I appreciate you trusting your therapeutic needs with me.

My approach to psychotherapy is strength-based. I like to encourage you as you face life’s challenges, providing you with the proper tools and highlighting your triumphs along the way. I can help you explore ways to let go of old, self-limiting beliefs. I offer a warm, compassionate presence with dedication to your personal development and healing.

I have almost 20 years experience treating individuals and couples in psychotherapy. I find that finding a good match with your psychotherapist is of utmost importance. One needs to feel safe with the therapist and in the environment in order to feel more comfortable to share extremely personal and become emotionally vulnerable for the process to be more beneficial. I have treated individuals and couples of ethically diverse backgrounds, the LGBTQ community who have offered me the feedback of feeling surprisingly comfortable undertaking the psychotherapeutic process with me.