Find a Therapist in South El Monte, California.

I am a licensed clinical psychologist who is sensitive to the challenging and delicate process of being in therapy. My relational and warm approach will create a supportive and safe environment for you to explore your struggles and work towards the healing and fulfillment you deserve. I bring myself genuinely into my work with my clients, and I believe they feel known and understood, rather than judged or overanalyzed. Whether you are seeking individual therapy or couples counseling, I am committed to helping you gain insights into yourself and your relationships.

A number of benefits are available from participating in psychotherapy. Therapists can provide support, problem-solving skills, and enhanced coping strategies for issues such as depression, anxiety, relationship troubles, unresolved childhood issues, grief, stress management, body image issues, and creative blocks. Many people find that therapists can be helpful in managing personal growth, interpersonal relationships, family concerns, marriage issues, and daily stress. The benefits you obtain from therapy depend on how well you use the process and put into practice what you learn

I provide a safe environment for you to share your story, address the challenges you are facing, and explore your hurts, hopes, and dreams. My approach to working with you includes a combination of psychodynamic, existential, and attachment-based concepts. I believe your history is important and we take time to address and understand how it has impacted you. We will look at how the person you are today is working for you and address areas that keep you from reaching your current goals. I also want to know how your past affects your ability to be in relationship with others. I will walk alongside you through this journey of healing and personal growth.

Meetings typically feel like engaging conversations where together we take on a problem (or a set of problems) that has been affecting your life in a way that is not what you want. Over the course of these conversations, you might expect to gain a better sense of where you stand and how you want to proceed, based on your skills, your resourcefulness, and what is truly important to you.

Psychotherapy provides a supportive and steady space to explore your thoughts, feelings, and behaviors while uncovering the patterns that hold you back. My approach is both compassionate and practical, helping you gain insight, develop healthier coping strategies, and create meaningful change. Whether you are navigating stress, trauma, relationship challenges, or personal growth, therapy offers tools to build resilience, self-awareness, and clarity so you can move forward with confidence and purpose.

As a psychotherapist, I specialize in Jungian Dream Analysis and Mindfulness to help you heal and achieve a sense of inner peace. These powerful tools can help you make positive changes and work towards a healthier and more fulfilling life. Through Brainspotting, you can break through and overcome past pain and trauma. The many benefits of psychotherapy include building more meaningful and lasting emotional connections, creating healthy boundaries in your relationships and achieving your goals.

Dr. Eris Huemer has a doctorate degree in marriage and family therapy and a masters degree in depth psychology "Depth psychotherapy refers to a collection of approach to therapy which value self-awareness, life-long growth and development, life meaning, and depth in intrapersonal and interpersonal relationships. Dr. Eris marries many theories, which helps her clients understand what helps them feel positive or anxious, as well as accepting their strong and weak points. How can all of this lead you to your Best Self? If people can identify their feelings & ways of thinking they become better at coping with difficult situations and find solutions to create the life that they want and deserve

Clients come to Novus Relationship Counseling and Recovery Center because it is a safe place to get help without the fear of judgment. We are here to help you and understand what you are going through. We use an evidenced-based approach to psychotherapy so you know you are getting the help that has been proven to work. We will collaborate with you and give concrete steps and homework that will help you find peace and freedom in your life.

Ask yourself, when was the last time I invested in me, my own well-being and overall health? Psychotherapy offers you the opportunity to express your unspoken fears and worries in a healthy way while learning insight as to the causes of the underlying issue. While supported by your therapist, you have the opportunity to explore and process the impact of life events (ie., childhood experiences/relationships, major life changes such as marriage, birth of a child, divorce, loss of a loved one, and current relationships) in a non-judging environment that will afford you the opportunity to improve your overall level of functioning.

Psychotherapy is not anything to be scared of, or intimidated about. Seeking out a therapist or being in therapy isn't an admission of weakness or some kind of character flaw. Therapy is a collaborative process and a partnership with someone who is trained in and experienced with facilitating personal growth. And in this process, you are in the driver's seat. Our minds and emotions and relationships involve complicated machinery just like our bodies do and in the same way a medical doctor helps you stay physically healthy, Psychotherapy is designed to help you be and stay mentally and socially strong, and continually in a position to take on life's many challenges as your best self.

In Cognitive Behavioral Therapy, we look at the underlying concept, which is that your thoughts and feelings play a fundamental role in your behavior. For example, if you spend a lot of time thinking about plane crashes, runway accidents, and other air disasters, you may find yourself avoiding air travel. The goal of cognitive behavior therapy is to teach you that while you cannot control every aspect of the world around you, you can take control of how you interpret and deal with things in your environment.

My approach to psychotherapy is specialized to each individual I work with. Even though symptoms of eating disorders and the underlying issues may be common amongst people who suffer from anorexia, bulimia and binge eating, understanding one's own personal history, story and psychology is what helps develop insight and sustain change. It is my clinical belief that eating disorders, self injury and compulsive shopping each provide a sense of emotional soothing and regulation that may be absent or limited in the person who suffers from one of these "hunger diseases". In my clinical work, I help people develop emotional regulation skills and insight.

VOBH helps individual and group clients strengthen the relationship between human behaviors and the well being of the body, mind, and spirit. We provide a wide array of behavioral health services that will help you achieve a greater sense of self-awareness, which grounds you in your daily life and creates a more joyful existence. We value diversity and recognize the importance of finding a psychologist and therapeutic approach that works best for your current needs.