Great Couples Counseling in Bradbury, CA. Therapy to heal relationships.

Communication is the foundation of making a relationship work. I work with couples to learn how to effectively communicate with each other by teaching active listening skills and assertive communication. When we are able to feel validated, heard and seen by our partner, intimacy and connection grows. Conflict resolution comes easily when we feel safe to express our needs. I use a strength-based approach with the Prepare-Enrich evidenced based material.

Couples struggling with repeated conflict, emotional injuries, and feelings of loneliness will find solace and rejuvenation in the therapy process. My approach to couples counseling is centered on healing attachment wounds and fostering a deeper connection between partners. By creating a compassionate and non-judgmental space, I guide couples in uncovering the underlying emotions that have led to the disconnection. Together, we will work to develop effective communication skills, rebuild trust, and cultivate empathy. You will experience relief from past hurts and discover new pathways to improved relational functioning, leading to a more satisfying and harmonious partnership.

When you are looking for a couples therapist, you need someone who is trained in couples therapy specifically. Often therapists say they know how to help a couple, but one's training in couples therapy is typically limited to one class in their entire education! The focus of therapy is traditionally on the individual! Here at LA Therapy Network, several of our therapists have specific couples therapy training! We require all our therapists to be educated specifically in couples therapy. We are all trained in helping cuoples from a developmental perspective as well as providing practical strategies for communication and conflict resolution. GLBT families encouraged and welcome!

The purpose of couples therapy is to restore an enhanced level of functioning in couples who experience relationship distress. This distress can result in poor communication skills, incompatibility, or a broad spectrum of psychological disorders that include domestic violence, alcoholism, depression, anxiety or other issues. You should be advised that honesty, providing all necessary information, cooperation, keeping appointments on time, and a sincere desire for change and improvement are all imperative to increase your chances of a successful outcome. Additionally, a willingness to work "towards" and "with" the process of treatment is essential. When you call me to begin the process, we learn about your relationship's traits and work together to...(view profile to read more)

Couples therapy should not be about hashing over old wounds. Getting what you want from a relationship involves good communication and active listening, tolerance and forgiveness, emotional intelligence, having common goals and working cooperatively and, like all the bets things in life, presents us with a challenge. Relationships can be hard work but the work is rewarding and life-enhancing. I love to work with couples who are committed to improving their future rather than reliving their past.

It is common for partners to trigger each other- often times without even knowing it. This mutual triggering can quickly lead to escalation, blaming, frequent fighting, and emotional distancing. We help couples go deeper than the day to day symptoms of constant bickering or love-hate cycling, so they can get to the underlying wounds (often there before they even met). This clears up emotional space, allowing each partner to fully connect to the other as they rekindle their passion and joy again. You can learn more about us at www.HealPlayLove.org

Over the years, the couples change. The spark, the feeling you have around each other--it changes. Every couple is different, but simply put, I help couples experience more connection and meaning in their relationships. Together with your partner I will help you navigate conflict, communicate in a deeper way, build connection (emotionally, spiritually, and sexually). I work with the couples ranging from never having been in therapist's office to couples who have "done couples therapy before", wherever you find yourselves--I'm here to help. Contact me today and let's see how we can get you and your relationship to a better place.

Is your relationship in need of healing and strengthening for increased connection? Are you not even sure you want to be in the relationship and need a safe space to explore it? I'm a Licensed Marriage and Family Therapist and a certified Prepare-Enrich Couples Counselor and offer professional couples counseling, premarital counseling, and marital couples counseling. I utilize effective communication skills, Attachment Theory, Family Systems, and Emotionally Focused Couples Therapy to help restore your emotional bond and intimacy. Take the first step towards a fulfilling and lasting relationship and I look forward to working together with you!

Couples come into counseling for various problems. Couples therapy can be very helpful to identify negative patterns of behavior which cause unhappiness, it also can point our strengths in the relationship which are causing a great deal of satisfaction in the relationship. I work from a Christian based Gottman model to help couples to quickly determine what is going wrong for them and help them to solve these issues and have the happy relationship they desire.

I believe that good relationships are built on secure attachments, ones that are engaged and emotionally responsive to one another. In my experience working with couples, and research supports this idea as well, a combination of strategies that teach them to be more accepting of each other while at the same time working to change some of their assumptions and automatic behaviors are at the root of change. I see this in my private practice with partners attacking, often forgetting what brought them together in the first place; I guide them back into each other's arms, and back into a safety zone with a combination of attachment and communication techniques that have shown to be effective.

Why do we seem to have the same arguments over and over again? How do I know if we are really supposed to be together? Are there things we could be doing to better support each other, to help each other grow and be our best selves? If we really love each other, why do we so often hurt each other? How do I know if this is real love, anyway? Relationships are hard. Even more than desire, they require effort and understanding to make them work. Often, even if two people really love each other, one or both may need help to maintain the right effort or understanding to keep the balance necessary for long-term success. Having outside, objective support can make all the difference.

Relationships are the stuff of life and wise persons will attend carefully to their intimate, committed relationship. Most couples are not aware of the sources of conflict and how these sources impact their relationships. Most couples do not understand how their coping habits, learned the child and teen years, will actually interfere with success in their love relationship. Couples all need to learn new and better ways to cope with relationships pain as their old coping habits will not work -- they will end up unintentionally hurting their partner.

I have worked with hundred's of couples over the last 20 years. Each couple is unique in their own right which means there is no one way to "fix" a problem. Our deepest longings and hopes emerge in a couples relationship. Oftentimes we are working out unmet needs and hopes carried forward from our early family relationships to our present couple relationship. Problems become increasingly complex and difficult to overcome when we don't know what these issues are all about. Couples remain stuck in conflict not because of what they know, but what they don't know or can't recognize. The work in therapy is to help couples recognize unhealthy patterns of relating and introduce novelty.