Great Couples Counseling in Citrus, CA. Therapy to heal relationships.

Couples are often asked to participate first individually in a pre-counseling consultation. The following goals are then planned around improving strategies as a couple. My initial approach is directed at improving communication skill; listening and how verbal information and body language are being delivered to the other. The couple learns how to work together in a stimulating specific behavioral change. Sessions promote conversation about the couple's differences and similarities. Individually, you will find ways to unlearn old negative patterns to interpersonal related conflicts. Negative behaviors from the past and the memories, can often weaken the couple relationship in the present.

When you are looking for a couples therapist, you need someone who is trained in couples therapy specifically. Often therapists say they know how to help a couple, but one's training in couples therapy is typically limited to one class in their entire education! The focus of therapy is traditionally on the individual! Here at LA Therapy Network, several of our therapists have specific couples therapy training! We require all our therapists to be educated specifically in couples therapy. We are all trained in helping cuoples from a developmental perspective as well as providing practical strategies for communication and conflict resolution. GLBT families encouraged and welcome!

Couples come into counseling for various problems. Couples therapy can be very helpful to identify negative patterns of behavior which cause unhappiness, it also can point our strengths in the relationship which are causing a great deal of satisfaction in the relationship. I work from a Christian based Gottman model to help couples to quickly determine what is going wrong for them and help them to solve these issues and have the happy relationship they desire.

Discover how you can go from rejected to connected! Did you know the reactivity you experience is not your fault? (This is one of the main things that causes fights and arguments. It's when you feel out of control, & it leads to doing or saying things you regret, impulsivity, & leads to hurt & separation). I show couples how they can reduce the personal & relational reactivity they experience & increase feeling peaceful, calm, understood, validated, safe, accepted, & connected. I help couples discover their attachment strategies (how we feel safe & get our needs met). This is necessary in order to create lasting improvement, safety, trust, understanding, & connection, in your relationship.

Are you questioning whether to remain invested in your current relationship? Would you like to learn ways in which to strengthen your existing relationship? Learn effective ways of communicating with your partner that can help bridge the gap of misunderstandings, focus on strengths and identify tools that are already building on your commitment to one another.

Do you feel like you can't communicate with your partner? Do you feel mistreated? Married or not, differences still exist and can be dealt with. You're not alone! We create a custom made system that fits your life to bring the greatest results. We use a test to discover your temperament and find where the differences are. Call us now to see how we can help you repair your relationship and live happy.

Abby offers couples therapy designed to improve communication, deepen connection, and resolve conflicts in a supportive, nonjudgmental space. Using a trauma-informed, relational approach, she helps partners understand patterns, express needs, and rebuild trust. Abby guides couples in developing healthier ways to navigate challenges, strengthen intimacy, and create lasting, fulfilling relationships grounded in mutual respect and empathy.

The general goal is to reduce conflict and increase intimacy. In the safety of therapy, and with a trained professional as a third party, you each will have the opportunity to learn about yourself in depth, in addition to gaining insights into the complex dynamics of your relationship. The increasing of knowledge, communication skills, and relational tools can combine to create the intimacy and connection that is so necessary in marriage.

In couples counseling we will explore the strengths each of you brings to your relationship and how these contribute to the overall health of your relationship together. We will work to understand your contributions and barriers to making your relationship work. The focus will remain on your goals for the relationship with the understanding that these may change as we learn more about each parties level of contribution. I encourage honesty between both parties. You will be encouraged to speak directly with one another to work toward strengthening your communication skills by clarifying the meaning and quality of the words you choose when speaking with your partner.

Many people can benefit from couples therapy sessions, even if their relationships do not have obvious problems. People often wait until very late in the game before seeking help, often times after one or both have already decided to end the relationship. Seeking the help of a psychologist can strengthen the behavioral and emotional bonds that keep couples together. Couples therapy changes the way that couples behave with each other. Sessions focus on improving interactions and building resilience. By focusing on the “Three C’s” of intimacy (closeness, communication, and commitment), partners learn how to achieve intimacy with their romantic partners rather than isolation

Whether you are married, engaged, dating and/or living together, Couple's therapy can help you learn to communicate in a more loving and healthy way. Sometimes couples get lost the cycle of their continued arguments, and forget how to reach out to the other. If you as an individual or you and your partner would like to learn how to communicate more effectively, couple's therapy can help greatly. My office is located at 4405 Riverside Drive, 105 Burbank I work evenings until 9.

Couples counseling is a wonderful opportunity to truly connect. Learning new ways of bonding with our partners is much easier than you may think and I believe it is truly a must in any relationship. I don't want to force partners in but rather encourage them to see the potential that exists within your relationship. My reality over the years is that you are going to get stuck at some point. That's ok. We just need to help you through it. Individual needs cannot be sacrificed and truly do not have to be. Let's see what we can do together.

When two individuals desire to be together due to the mutual love they feel for one another and encounter difficulties within the relationship seeking therapy is vital. Each couple has specific relationship need and goals. Learning the partners love language, relationship goals and assisting them with communication skills can be crucial in providing longevity to the relationship.