Great Couples Counseling in Lakewood, CA. Therapy to heal relationships.

When working with couples, I focus on helping partners feel like they are on the same team again. Together, we’ll identify unhelpful patterns, address past hurts, and build healthier ways of communicating and connecting. Whether you’re struggling with infidelity, intimacy, parenting, or ongoing conflict, I provide a supportive space where both partners feel heard and valued. My goal is to help you rebuild trust, strengthen emotional closeness, and create a relationship that feels safe and fulfilling.

Couples counseling can be helpful to any relationship looking to grow and improve skills to make your relationship thrive. If you are just starting out and it's premarital therapy you are looking for, or you are on the brink of the relationship ending, couples counseling can help. It will provide an outside perspective and increase your ability to interact in ways that are more productive and enjoyable. Even if your relationship is going great, there is always something to learn about your partner in couples counseling.

f you and your partner are feeling disconnected, stuck in unhealthy patterns, or struggling to communicate effectively, couples therapy can help you find your way back to a stronger, more fulfilling relationship. In a safe and nonjudgmental space, I work with couples to understand the root causes of conflict, rebuild trust, and foster open, honest communication. Whether you're dealing with ongoing tension, intimacy issues, or simply feel like you're growing apart, I’ll guide you through the process of healing and reconnecting. My goal is to help you both feel heard and supported, so you can navigate challenges together and create a deeper, more meaningful bond.

I specialize in couples and marriage counseling. My most successful approach involves helping couples identify and then change circular patterns of interacting with each other. To change these patterns, I teach new effective communication skills as well as new problem-solving skills in a 9-step program called "Conflict to Connection."

FRUSTRATED ABOUT YOUR RELATIONSHIPS? Stressed out about what to do next? Are you considering breakup or divorce but really want to give it a last chance? Would you like to take one more look before making any permanent decision? I can help you gain clarity, confidence in your decision making in regards to a very important matter in your life through a brief and focused counseling process.

Couples therapy combines techniques from the Gottman Method and Emotionally Focused Therapy. After gathering a comprehensive history about your relationship, we will specify goals and work to build strong emotional alliances. The goal is to help lead you to a deeper understanding of each other, and then move toward more effective problem solving and accountability for communicating your needs within the relationship.

Couples counseling is an amazing experience. Your relationship is my client and I will work closely with both of you to identify the relational dance you participate in, and how we can interrupt the negative patterns you engage in, and instead promote healthier ways of connecting and attaching. Couples therapy can be a really fun and pleasurable experience where you get to know more about your partner and also about your self. Couples therapy works in a stage process. I will be there along each step of the way helping to make sure that you guys are connecting. I will help to empower you both so that you may enhance and strengthen your most important relationship!

Many people can benefit from couples therapy sessions, even if their relationships do not have obvious problems. People often wait until very late in the game before seeking help, often times after one or both have already decided to end the relationship. Seeking the help of a psychologist can strengthen the behavioral and emotional bonds that keep couples together. Couples therapy changes the way that couples behave with each other. Sessions focus on improving interactions and building resilience. By focusing on the “Three C’s” of intimacy (closeness, communication, and commitment), partners learn how to achieve intimacy with their romantic partners rather than isolation

In couples counseling we will explore the strengths each of you brings to your relationship and how these contribute to the overall health of your relationship together. We will work to understand your contributions and barriers to making your relationship work. The focus will remain on your goals for the relationship with the understanding that these may change as we learn more about each parties level of contribution. I encourage honesty between both parties. You will be encouraged to speak directly with one another to work toward strengthening your communication skills by clarifying the meaning and quality of the words you choose when speaking with your partner.

Discover how you can go from rejected to connected! Did you know the reactivity you experience is not your fault? (This is one of the main things that causes fights and arguments. It's when you feel out of control, & it leads to doing or saying things you regret, impulsivity, & leads to hurt & separation). I show couples how they can reduce the personal & relational reactivity they experience & increase feeling peaceful, calm, understood, validated, safe, accepted, & connected. I help couples discover their attachment strategies (how we feel safe & get our needs met). This is necessary in order to create lasting improvement, safety, trust, understanding, & connection, in your relationship.

The purpose of couples therapy is to restore an enhanced level of functioning in couples who experience relationship distress. This distress can result in poor communication skills, incompatibility, or a broad spectrum of psychological disorders that include domestic violence, alcoholism, depression, anxiety or other issues. You should be advised that honesty, providing all necessary information, cooperation, keeping appointments on time, and a sincere desire for change and improvement are all imperative to increase your chances of a successful outcome. Additionally, a willingness to work "towards" and "with" the process of treatment is essential. When you call me to begin the process, we learn about your relationship's traits and work together to...(view profile to read more)

Are you struggling with your relationship? It is important to understand that is is more than just having good communication skills. That can help, but the real part of making a relationship work is understanding how your partner connects. A great relationship thrives when couples know how to respond to each other in the way the each need based on their attachment styles. I can help your relationship grow by helping you respond both physically and emotionally to your partner in they way they need it and in the way you need it to feel understood, safe, and connected.

When two individuals desire to be together due to the mutual love they feel for one another and encounter difficulties within the relationship seeking therapy is vital. Each couple has specific relationship need and goals. Learning the partners love language, relationship goals and assisting them with communication skills can be crucial in providing longevity to the relationship.