Depression Counselor
Natalie M. Mills, LMFT
Marriage and Family Therapist
In 94102 - Nearby to Benicia.
Depression can manifest itself in different ways. It's most well-known manifestation is tearfulness, isolation, low self-esteem, hopelessness, and negative self-talk. Depression can also show up as irritability, patterns of avoidance, aggression, and anxiety. Because of 1) the more popular face of depression and 2) the stigma attached to it, people encounter difficulty in reaching out for and receiving help. It can be a really frustrating, hopeless place to feel stuck. I will help you to come to a place of understanding your depression and give you tools to understand and manage the symptoms.
Benicia is located in Solano County, California. It has a land area of 12.92 square miles and a water area of 2.79 square miles. The population of Benicia is 28,167 people with 10,838 households and a median annual income of $88,394. .
Therapy Affordability Meter for Benicia, CA
Mostly Affordable
Establishing weekly sessions with a professional therapist is considered affordable in Benicia for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Benicia public health department.