Depression Counseling in Colma, CA.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Colma, California.


Lisa Bograd, MA, MFT
Depression Counselor

Lisa Bograd, MA, MFT

Marriage and Family Therapist

In 94115 - Nearby to Colma.

Oftentimes, if you scratch the surface of depression, you will find loss, anger, despair, a lack of meaning or purpose, a profound sense of disappointment with others, with oneself, with the way that one's life has been lived. These are the issues that I really try to get to with my clients that come in suffering from depression. I often find that depression is connected to childhood experiences of emotional neglect or inattention. I help my clients articulate and grieve these early experiences and offer them an attuned and empathic relationship that helps them to feel seen and validated. This helps them to see and to value themselves, which opens them up to invest more fully in their life.

Rawna Romero, LMFT
Depression Counselor

Rawna Romero, LMFT

Licensed Marriage Family Therapist

In 94501 - Nearby to Colma.

Our understanding of depression and its origins has deepened in recent years, especially with the much more nuanced knowledge we now have about the influences of both our early lives and neurobiology in shaping how we experience and respond to stress and adversity. If you are depresses, it is important to understand whether it is a response to situational, and possibly temporary circumstances, a biological tendency, a response to long-term trauma or a combination of triggers. If you wish to explore how I could help with your particular situation, please call me at 415-533-9724.

Sandra Amat, MFT
Depression Counselor

Sandra Amat, MFT

Licensed Marriage Family Therapist

In 94123 - Nearby to Colma.

Depression is the experience of being cut off from feelings, leaving a person feeling numb to life. I help people work through depression by helping them reconnect with themselves. I do this by helping them develop awareness, engage somatic practices to get into their body, do cognitive behavioral techniques to help manage negative beliefs, heal past trauma through the use of EMDR, and learn to sit with more difficult feelings, such as loss and anger. By having a space to process difficult experiences, I person can be free of depression.

Joann Riggio, M.S., M.A. LMFT
Depression Counselor

Joann Riggio, M.S., M.A. LMFT

LIcensed Marriage and Family Therapist

In 94402 - Nearby to Colma.

Symptoms of depression can leave one feeling lost and alone. Counseling can help you gain your bearings and find your way back to normalcy. Often our thoughts are a major contributor to these feelings of hopelessness and helplessness that accompany depression. Your thought patterns can provide a roadmap to understanding some of the causes that may have lead to these symptoms. Changing these negative thought patterns and learning new coping skills often lead to symptom relief. Sometimes post-traumatic-stress from traumatic events in childhood or adulthood cause you to feel stuck in a cycle of dispair. EMDR has proven effectve for desensitizing the trauma caused by these events.

Bryan Newman, MA, LMFT
Depression Counselor

Bryan Newman, MA, LMFT

Licensed Marriage and Family Therapist

In 94114 - Nearby to Colma.

Anyone who has struggled with depression knows that relief can be hard to come by. I take a very pro-active and collaborative approach in working with clients facing depression. I help clients both work with and manage their depressive symptoms, as well as helping them access and work through the underlying causes of those symptoms. For example, I find that addressing the anger, grief or sadness that is oftentimes "underneath" the depression goes a tremendous way in beginning to shift the depression itself. When appropriate, I also work collaboratively with a client's physician to build treatment plans that include both medication and therapy, an often very effective combination.

Zak Forrest, LMFT
Depression Counselor

Zak Forrest, LMFT

Licensed Psychotherapist

In 94102 - Nearby to Colma.

Depression originates and presents in subtle ways that are unique to each individual person. Yet it is common to feel taken over with hopelessness and indifference. You may feel as though any other way of experiencing the world is inaccessible, if not impossible. While in it, it can be helpful and less isolating to have a therapist enter into this world with you, come to understand it's origins, it's nuances, how it gets perpetuated and together potentially feel something new.

Dan Quinn, Psy.D.
Depression Counselor

Dan Quinn, Psy.D.

Clinical Psychologist

In 94602 - Nearby to Colma.

If you're stuck, it can feel like your own mind is against you, pulling you down into a swamp. It usually has to do with imagining that you are helpless - and while it might seem that you ARE helpless, it's really important to get in to talk to a therapist to get past that idea, and get moving forward again. Let's break it down into manageable pieces and get you activated and engaged in life.

Matthew Lindgren, MFT
Depression Counselor

Matthew Lindgren, MFT

Licensed Marriage and Family Therapist

In 94612 - Nearby to Colma.

Depression is usually very treatable. As an Oakland depression therapist, I help people with depression work through their pain and take steps to feel better again. I use traditional talk therapy techniques as well as empirically proven therapies such as cognitive behavioral therapy, mindfulness based therapy, and EMDR. Exciting new research is proving the effectiveness of combining meditation and cognitive behavioral therapy, or CBT, for depression, and I am excited to offer this therapy to my clients. As a somatic therapist, I am also able to help you work with your body to change the physical symptoms of depression. I help adults & children heal and recover from depressive disorders.

Esther Lerman, M.A., M.F.T.
Depression Counselor

Esther Lerman, M.A., M.F.T.

Marriage and Family Therapist

In 94618 - Nearby to Colma.

Depression can have many different sources: isolation, unresolved loss, unconscious anger turned against the self, feelings of shame, inadequacy and low self-esteem. It is sometimes experienced as a kind of deadness or emptiness, an absence of feeling. Therapy offers you the opportunity to get to the bottom of what is troubling you, to find your way to solutions. By talking through your issues and feelings you know what you need to do to change and you have support for taking the steps to make the change happen. Everyone needs to feel heard and understood, to feel empathy for their suffering, in order to do this. I offer this empathy, support and guidance to you.

Alex Hoeplinger Patten, M.A., LMFT
Depression Counselor

Alex Hoeplinger Patten, M.A., LMFT

LMFT 98700

In 94704 - Nearby to Colma.

Frequently, the things we want or need to change serve a purpose for us. They become a part of our identity and while they can cause us distress, their removal from our lives threatens us at a deep level. We are constantly creating an identity for ourselves and the very idea of change represents a threat to that identity. I can help you work through your depression by getting you to focus more concretely on the issues and symptoms you face in a safe and supportive environment. Together we will process some of the various things contributing to your depression, and creatively collaborate on how you can use your internal strengths to change.

Chloe Lankshear, M.Ed, Ed.S, MFTI
Depression Counselor

Chloe Lankshear, M.Ed, Ed.S, MFTI

Marriage & Family Therapist Registered Intern

In 94501 - Nearby to Colma.

If you are feeling persistently sad, unmotivated and hopeless, I can help you to gain insight into why as well as giving you tools and strategies to improve your sense of well-being and zest for life. This can include identifying the unhelpful thoughts you have that cause you to feel low and affect your behavior and replacing those thoughts with ones that are more conducive to improving your life and well-being.

Elizabeth Hayes, Psy.D, MFT
Depression Counselor

Elizabeth Hayes, Psy.D, MFT

Licensed Marriage and Family Therapist

In 94110 - Nearby to Colma.

Depression can make it even more difficult to come into therapy. Feelings of hopelessness and despair can lead to isolation which often only makes the depression worse. Even though it's difficult to come in and talk, therapy really can help to increase awareness and lift your feelings of depression which will help you to feel more engaged with your life. Take the first step to feeling better and we will collaborate to work through your depression and work towards generating awareness, emotional and psychological movement, and motivation in your life.

Kevin Fleming Ph.D.
Depression Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

In 94123 - Nearby to Colma.

Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at kevin@kevinflemingphd.com.



You Have Found The Best Therapists for Depression and Mood Issues in Colma, CA.

Are you ready to experience new freedom? Thank you for visiting our California search of licensed therapists in Colma who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counseling for recovery and restoration from depression by a top rated therapist in Colma will help you climb back up and start living your dreams again.

Colma is located in San Mateo County, California. It has a land area of 1.90 square miles and a water area of 0.00 square miles.  The population of Colma is 1,520 people with 459 households and a median annual income of $77,337. .


Therapy Affordability Meter for Colma, CA

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Colma for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Colma public health department.