Depression Counseling in Rio del Mar, CA.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Rio del Mar, California.


Tom Cheney, M.A.
Depression Counselor

Tom Cheney, M.A.

Licensed Marriage and Family Therapist

In 95126 - Nearby to Rio del Mar.

When self-criticism meets self-compassion, the heavy fog of depression lifts. I will help you release the chronic worry, regret, and feelings of inadequacy that fuel depression. I will help you end the rumination that fuels insomnia, one of depression's most painful and debilitating symptoms. I will also help you seek out and celebrate all that is good in you, your loved ones, and your world. Moreover, we will identify the activities, behaviors, and people that make you feel good. We will then make these sources of good feeling more prominent in your life. With the tools of compassion, gratitude, and skillful behavior at your command, you will be empowered to create a life worth living.

Verna Nelson, MA, LMFT
Depression Counselor

Verna Nelson, MA, LMFT

Licensed Marriage and Family Therapist

In 95032 - Nearby to Rio del Mar.

Depression and chronic worry often go hand in hand and both leave us feeling helpless and alone. I work with people who are locked in cycles of repetitive, negative thinking to see that the wisdom of the body can be harnessed to help change the cycle. You can learn to listen to your body-mind's need for being accepted, encouraged, and loved, rather than harassed, put-down and pushed. Depression is the fear of doing things on the job, in relationship or in life less than perfectly. And yet perfection isn't possible. We can work together to release you from the bonds of skewed thinking. You can practice new skills, especially acceptance of yourself, other people and our human frailties.

Diana Karpavage, MA, LPCC
Depression Counselor

Diana Karpavage, MA, LPCC

Licensed Professional Clinical Counselor & Certified EMDR Therapist

In 95073 - Nearby to Rio del Mar.

Depression may be hereditary, may be created by enormous stress over time, or from a recent stressor that results in an assault on one's serotonin levels. The results are symptoms of depression; poor sleep, appetite issues, bad moods or mood swings, low energy, poor focus/concentration and difficult functioning in every-day life. There are many ways to approach the problem of depression, and I usually recommend a multi-faceted approach to really solve the problem. I've helped hundreds of people with the issue in my career. People don't usually "snap out of it" and it is a serious issue. Professionals, like myself, know what to do to help you.

Shereen Mohsen, Psy.D.
Depression Counselor

Shereen Mohsen, Psy.D.

Licensed Clinical Psychologist

In 95008 - Nearby to Rio del Mar.

I work with each person to individualize and tailor their specific goals to alleviate symptoms of depression. I use a compassionate approach to help each person feel less alone in their experience, and feel empowered to make positive changes in their life. Building a strong therapeutic relationship aids the process by feeling well supported and hopeful of the future.

Donald Dufford, Ph.D. Director
Depression Counselor

Donald Dufford, Ph.D. Director

Licensed Clinical Psychologist

In 95073 - Nearby to Rio del Mar.

Do you want to feel happy, productive, hopeful - feel like yourself again? Donald Dufford, Ph.D., Licensed Clinical Psychologist, can help you break out of depression. He has over 25 years experience and incorporates various treatment approaches when appropriate including Cognitive-Behavioral Therapy, Psychotherapy, EMDR, Hypnotherapy, Mindfulness, Acceptance and Commitment Therapy. Dr. Dufford is also Director of Anxiety Treatment Services and has a strong specialty in overcoming anxiety disorders as well as depression. Please call now for a free 10 minute telephone consultation.

Magda Wroblewska, MA, MS, LMFT
Depression Counselor

Magda Wroblewska, MA, MS, LMFT

Licensed Marriage and Family Therapist

In 95124 - Nearby to Rio del Mar.

Are you overwhelmed by sadness, hopelessness, or constant worry? Are you struggling to find the motivation to do simple, everyday tasks? Do the things that once brought joy and excitement to your life no longer seem appealing? Being depressed doesn't mean you have to suffer. Together we will look for underlying causes of your depression. Whether you're adjusting to a life transition, experiencing hormonal changes, criticizing yourself relentlessly, or struggling with an unresolved trauma from your past, I've helped many individuals cope with and overcome their depression and restore light and joy to their lives. I look forward to helping you do the same.

Robin Bates-Pualuan, MS, LMFT, LPCC
Depression Counselor

Robin Bates-Pualuan, MS, LMFT, LPCC

Marriage & Family Therapist, Professional Clinical Counselor

In 95008 - Nearby to Rio del Mar.

Does life seem bleak right now? Have you lost interest in the things you used to enjoy? Do you feel sad most of the time? Do you have little to look forward to, and a lot you’d prefer not to look back on? When you are convinced that things will never get better no matter what, you are depressed. I can give you tools and teach you how to use them to dig yourself out of the emotional ditch you’re in. It is possible to feel hope again when you know how.

Jason Esswein, M.S., LMFT
Depression Counselor

Jason Esswein, M.S., LMFT

Licensed Marriage & Family Therapist

In 95120 - Nearby to Rio del Mar.

Depression can be painful for the person suffering from it as well as those closest to them. When we are depressed, previously enjoyable activities can appear meaningless. We lose interest in connecting with others (often exacerbating symptoms). Furthermore, it can feel as though there is "no point" to life. We all have periods of time when we feel less than ideal, but depression is severe and enduring. Counseling provides an atmosphere where it is safe to discuss these feelings.

Kevin Fleming Ph.D.
Depression Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

In 95124 - Nearby to Rio del Mar.

Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at kevin@kevinflemingphd.com.

Doreen Maxwell MFT and Associates Experiential Psychotherapy, MFT, CHT
Depression Counselor

Doreen Maxwell MFT and Associates Experiential Psychotherapy, MFT, CHT

Marriage & Family Therapists, Certified Hakomi Psychotherapy

In 95032 - Nearby to Rio del Mar.

Depression is different from grief, sadness, or challenging transitions. If you find yourself feeling stuck in states of low energy, low motivation, and apathy, it is time to seek help. I primarily use Hakomi Experiential Therapy to help you uncover old beliefs and patterns that may have been adaptive in your family, but that aren't serving you anymore. I can teach you practices to use all your sensory awareness to bring pleasure to your life again. This discovery process can bring capacity for new choices, new feelings of energy and creative vitality.

Jenny Liu, MEd. MFT. NLP. Confidence Coach
Depression Counselor

Jenny Liu, MEd. MFT. NLP. Confidence Coach

Online Therapist & Coach, Online Career Counselor

Available for Online Therapy

TIRED OF FEELING DOWN ALL THE TIME? Are you struggling with insecurities, stress, and self-doubts? Are you stuck in some strange vicious cycles? I can help you go deep and identify the source of your unhappiness, take charge of your life and move on to happiness, empowerment and meaning... Counseling can help you overcome sadness, and destructive emotions. Call me for a free telephone consultation session.

Jean Galica, M.A., LMFT
Depression Counselor

Jean Galica, M.A., LMFT

Licensed Marriage & Family Therapist

In 95037 - Nearby to Rio del Mar.

Depression comes from many different sources and can be very debilitating. However, there is hope. Most depression can be addressed effectively and with great results for you. It works best in relationship with another to face the pain, the trauma, the confusion or whatever else might be causing your depression. You can get relief and healing from the depressive symptoms you suffer with. I work in a compassionate environment and would love to hear your story. Together we can see how we might best address your depression so you can once again live a fulfilling and rewarding life.

Aurianne Dorsay, Ph.D.
Depression Counselor

Aurianne Dorsay, Ph.D.

Licensed Clinical Psychologist

In 95125 - Nearby to Rio del Mar.

Depression can bring on feelings of loneliness, hopelessness, and helplessness. There are times when it may feel like the feeling will never end and nothing will help. The good news is that psychotherapy can be very effective in assisting the improvement of symptoms associated with depression and I have helped many clients through this difficult process. Working with me, I will help you identify your thoughts, feelings and unconscious behaviors that may contribute to your depression and, from there, you may come from a place of greater empowerment and choice.



You Have Found The Best Therapists for Depression and Mood Issues in Rio del Mar, CA.

Are you ready to experience new freedom? Thank you for visiting our California search of licensed therapists in Rio del Mar who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counseling for recovery and restoration from depression by a top rated therapist in Rio del Mar will help you climb back up and start living your dreams again.

Rio del Mar is located in Santa Cruz County, California. It has a land area of 3.00 square miles and a water area of 1.61 square miles.  The population of Rio del Mar is 9,240 people with 4,015 households and a median annual income of $95,813. .


Therapy Affordability Meter for Rio del Mar, CA

Very Affordable

Booking a weekly counseling session with a licensed therapist in Rio del Mar is not a large financial issue for the majority of people in this area. Sustaining a commitment to mental health treatment is easily accessible for the average family, but ask your therapist if there are any concerns as many will accept insurance or even offer sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Rio del Mar public health department.