Family Counseling Services in Prunedale, CA.

Counseling for children and teens, is primarily accomplished within the context of family therapy, where mom, dad, siblings or others may be involved in various sessions. Families today find themselves facing issues that in past generations were nearly non-existent. With the divorce rate still raging at 50% for first marriages, and 70-80% for subsequent marriages, the American family unit is struggling. Divorce Recovery, Blending Families with step-parents and step-siblings of all sorts, Parenting Issues, and School Issues for the children, are just a few Family Therapy concerns. The goal here is to strengthen the family unit with bonding and security. See my webpage on Therapy/Family

I specialize in helping families find harmony within the home. I have extensive experience working with individuals, couples, families, and children of all ages. Whether you are dealing with a family conflict, a difficult transition, or a new challenge, I am here to help. My practice focuses on providing a safe and supportive environment for all family members. I will work with you to identify the underlying causes of the conflict and develop strategies for improving family relationships. I believe that all family dynamics are unique and strive to provide each family with the attention and care they need.

When working with children and youth, the therapist cannot ignore the family system in which the child lives. I work with parents in multiple ways to help support youth in treatment, which may include separate parent sessions, co-parenting sessions, systemic family therapy, or Filial Therapy, a play therapy practice that coaches and guides parents in special play sessions with their child to decrease unwanted behaviors, improve relationships and communication, increase the child's emotional vocabulary, and increase the child's self-esteem.

I specialize in online parent coaching with the goal of helping you and your family have a closer more intimate relationship. After 11 years of working with children and families, I have concluded that this is the most effective way I can support families because you parents are the leaders of your home. If I can empower you through my knowledge and experience to implement some strategies at home, you can achieve your goals for your family. The support I provide will be sufficient for many families, but there are some situations that could benefit from the in-vivo coaching and direction that in person family therapy provides. Call me for a free 15 minute consultation about your needs

I use a family systems approach in my therapy, so having family members in the room, in my opinion, is the most efficient route towards healing and growth in individuals. I encourage clients to address relationships that are causing distress in their lives and work towards healthy differentiation of self. This can be done in individual therapy as well, but is more effective when all members of the relationship are present.

As a family therapist, trained in the modality of family systems, I work with the entire family and sometimes will see individual members, couples, the children, the teens and then bring all family members back together for joint sessions, depending on what will serve all the most at any given times. Often times families need to regain the trust and remember their love for one another which can be achieved through family sessions in which every one has a chance to speak honestly, respectfully and to be truly heard in a safe and comfortable environment with the help of a skilled therapist.

Mental health challenges like ADHD, OCD, bipolar disorder, anxiety, and depression don’t just affect one person, they impact the entire family system. That’s why family therapy can be so powerful. I create a safe, nonjudgmental space where everyone can share their perspective and feel heard. Often, a family member can identify patterns the struggling individual may not see, offering vital insight that accelerates understanding and healing. Through a blend of Solution-Focused and Cognitive Behavioral Therapy, I help families improve communication, reduce conflict, and work together as a supportive team. You don’t have to navigate this alone, family therapy can be the bridge to connection.