Family Counseling Services in Valinda, CA.

I am an expert in Family Therapy based in the Satir model. Working with the whole family can have a dramatic positive impact on everyone involved. The problem is often not the problem. It is how you cope the problem that is the real issue. I can help your family work together to change the how you cope, as a family, with difficult situations and problems and bring peace to the household.

ith a deep understanding of familial relationships and dynamics, I create a safe and inclusive space where every member feels heard and validated. By facilitating open communication and fostering empathy, I assist families in resolving conflicts, strengthening bonds, and building healthier relationships. Through evidence-based interventions tailored to the family's specific needs, such as systemic therapy and solution-focused techniques, clients can expect to experience improved understanding, enhanced connection, and greater harmony within the family system. My aim is to empower families to navigate challenges together, fostering resilience and promoting long-term well-being for all members

As a licensed marriage and family therapist, my education, training, and experience has had an emphasis on the family system. When working with families, a focus on the structure of the family, roles, rules, boundaries, and communication are areas included in our work together. Families of origin, extended families, and blended families can participate in family therapy and I find it beneficial when we can include all involved so everyone has a voice.

Family therapy sessions aim to strengthen all members of the family so they can work out problems together. Often, if one family member is identified as having an illness, the cause can be traced back to a larger family problem. If the person with the illness is treated while the rest of the family does not change, then the symptoms will persist. Family therapy breaks these cycles by teaching everyone to better interact with one another.

As someone trained in family therapy, I see each family member as part of a team. Sometimes, one member is in pain and acting out. The whole family will then feel the effect. I love my work with families to help them get unstuck and see the growth. For the children / teens, family counseling can help sort through the acting out (or acting in sometimes) and help them more appropriately express their needs and wants. I can help!

Are you having difficulties in your family? Having difficulties navigating the communication process? Struggling with teens or young adults launching into adulthood? Blending two families? I am a licensed Marriage and Family Therapist who can help you to navigate the process of being heard and being able to communicate in ways that can bring unity to your family.

Are you having issues with a spouse, child, or relative? Do you feel like you can't communicate? Do you feel mistreated? Differences will always exit, but can be dealt with. You're not alone! We create a custom made system that fits your life to bring the greatest results.Call us now to see how we can help you repair your relationship and live happy.

Each family member plays a role in the family system. Each is different and expected to act as a "team." When the team approach works, the family works at it's best. However, many family members act as though they are on opposite teams. Conflict is present, then oftentimes, detacment and rebellion. Working with a therapist as a family can help identity the role each member is playing and how they work in the family system. In a safe, respectul enviornment, a therapist will provide a place to be heard, teaching productive communication skills, offering tools and insight into the family dynamics.

Many times families need help to deal with struggles between them, or to get through difficult circumstances. Each relationship within a family is different from all others, and may need specific opportunities to express thoughts and feelings. Supportive and encouraging therapy may be just what is needed to remove blocks between family members so that the love can flow again.

Let me guess. One partner feels alone and like they don't matter and the other feels they are always being criticized and can't get anything right. The more one asks for the other to show up, the more the partner disappears physically and emotionally. You both bicker and fight and the idea of sitting and just hanging out seems elusive, if not impossible. Something like this? Often we crave connection but are blocked by the pain and the history that gets in the way. Small fights about little things become battles that highlight our struggle to have our basic relational needs met. I can help you get under the bickering to the parts crying out for connection- to an enriching relationship.

Families engaging in therapy with me will find a compassionate and strong leader who understands the profound stress that family conflicts and perpetual problems can create. My approach is centered on guiding families through their tensions and difficulties, providing a structured and supportive environment where each member feels heard and valued. By focusing on your family's unique dynamics and challenges, I facilitate open communication and collaboration, leading to practical and lasting solutions. Clients will leave with a renewed sense of connection and the tools to foster a more harmonious family life, turning seemingly insurmountable problems into opportunities for growth.

I have a empathetic, compassionate, collaborative, and direct style in my family therapy sessions. Family therapy allows you to tackle hurdles around communication, expectation, life transitions, and culture/race. I work with 1.5 to 2nd+ generation clients trying to balance cultural, racial, and family responsibilities/pressures with what they want. I specialize in BIPOC experience and work with many families navigating complex dynamics around relationships. Whether you have aging parents you need to care for, are trying to assimilate in a world much different than your family or origin, or need help coming out or helping your family come to terms with difficult news; I can help.

Family therapy is the treatment of more than one member of a family at the same session, based on the idea that problems going on within the family can best be understood and corrected by observing the interaction of family members and identifying methods for improving their interrelationships. The behaviors of one member of the family affects the emotions, perceptions and behaviors of another member of the family. They are intertwined as something larger than themselves. Together, I will teach you a variety of tools that will help your family's interaction. For example, through reframing, we can often turn a negative experience into a positive one. Call me for a phone consultation to determine when we can meet to discuss your family issues.

My approach in family therapy includes clarifying boundaries, strengthening parental leadership, enhancing coping skills and freeing family members from their entrenched defensive positions within the family structure. I also bring expertise in working with foster and adoptive families. I provide counseling for pre-adoptive and post-adoptive families, adoptive and birth parents, and children in attachment issues, developmental support, and healthy parenting.

Often times we don't realize the impact our birth families have on how we function on a day to day basis and the difficulties we face. Take this opportunity to explore the dynamics of your childhood, learn how your relationships with immediate and extended family members has impacted your approach to current relationships, work, changes in life and potential stressors.

I specialize in working with families through a process of designing the family you've always wanted. When each family member is given the opportunity to describe what they need or like that helps them feel valued in family it becomes the beginning of lasting change. I help families design their system in such a way that produces happiness. I will take your family through a 6 step process of design which gives shape to the kind of family you would like to be in.

One of the ways we know who we are, is in the context of our relationships with other people. Of all the relationships that we have, it is the ones with our families that most impact us. Sometimes family members forget how to communicate in loving and supportive ways. Often times there are subjects that are too hard to talk about. Silence is often in the place of healthy discussions. I believe that the home should be the safest place for everyone to express themselves. Let me help your family learn how to keep each other emotionally safe and to get to know each other on a deeper level. Call for an appt. Jeannette York,818.200.9513 I charge a flat rate of $150.00 per session

When working with children and youth, the therapist cannot ignore the family system in which the child lives. I work with parents in multiple ways to help support youth in treatment, which may include separate parent sessions, co-parenting sessions, systemic family therapy, or Filial Therapy, a play therapy practice that coaches and guides parents in special play sessions with their child to decrease unwanted behaviors, improve relationships and communication, increase the child's emotional vocabulary, and increase the child's self-esteem.

Families can benefit from therapy as change is a constant and often may be difficult. Even if only one family member is struggling with a physical or mental health issue/ illness, the entire family is often directly affected. I have a great deal of experience in family therapy and can assist in unpacking the struggles that can lead to one of more members of the family experiencing depression, anxiety, & distancing. Often a family is impacted by significant struggles such as job security, household duties, child/adolescent changes, marital discord, etc., and can create struggles in communication. Life transitions can lead to problem areas; roles often change as well within the family system.